Dr. Joseph Mercola - Take Control of Your Health

In this interview, Calley Means, co-author of the book "Good Energy" and a policy advisor to Robert F. Kennedy Jr., uncovers some shocking truths about the origins of our modern food system and the dire health consequences we're facing as a result.

Discover the transformative power of sun exposure and its role in boosting cellular health. Learn why natural vitamin D trumps supplements and how sunlight fuels energy production similar to plant photosynthesis. Delve into the intriguing benefits of methylene blue for enhancing cellular vitality and its potential applications in health treatments. Explore the connection between cellular energy and gut health, emphasizing the importance of bacterial balance. Gain actionable strategies for optimizing your overall cellular energy and health.

Dr. Brooke Scheller, a clinical nutrition expert and founder of Functional Sobriety, joins Dr. Mercola to address the misconceptions surrounding moderate drinking. They reveal how even limited alcohol intake can harm metabolic health and the gut microbiome, linking it to serious conditions like cancer and diabetes. Discussing the post-pandemic rise in alcohol alternatives, they advocate for a reevaluation of drinking norms and explore holistic approaches to sobriety, emphasizing community support and personal journeys towards healthier choices.

Dr. Joseph Mercola, a leader in biohacking and chronic disease reversal, shares his insights from the Biohacking Conference 2024. He critiques conventional medicine's approach to chronic diseases, advocating for natural remedies and the innovative use of sunlight. Discussion includes the impact of reductive stress on mitochondrial health, the benefits and concerns of hyperbaric therapy, and the dangers of linoleic acid. Mercola also emphasizes the integration of AI in personalized health coaching, promising a revolutionary shift in health optimization.

Dr. Joseph Mercola, a prominent speaker and advocate against pharmaceutical influence, discusses the pressing need to understand disease root causes over reliance on prescriptions. He critiques the pharmaceutical industry's impact on health practices and shares insights on mitochondria’s role in energy production. The conversation emphasizes the dangers of seed oils and plastics while promoting a low-carb diet. Mercola also touches on the challenges of censorship in health information, advocating for informed nutrition choices and sustainable practices.

Dr. Perry Nickelston, a chiropractor specializing in lymphatic drainage, joins health expert Dr. Mercola for an enlightening discussion. They dive into the lymphatic system's crucial role in detoxification and immunity, likening it to a fish tank's health. The importance of movement, like walking and rebounding, for lymphatic circulation is highlighted. They also discuss strategies for enhancing lymphatic health and managing chronic pain, emphasizing the significance of proper lymphatic function for overall wellness.

Dr. Hemal Patel, a leading mitochondrial researcher, joins Dr. Mercola to shed light on the powerhouse of our cells—mitochondria. They discuss the critical role of mitochondria in energy production and how their dysfunction is linked to chronic diseases. Insightful research is shared on ischemic preconditioning's potential for heart health, as well as the intriguing relationship between mitochondria and the gut microbiome. The conversation also touches on dietary impacts and innovative health strategies like time-restricted eating, especially for shift workers.

Tyler W. LeBaron, a Ph.D. expert in molecular hydrogen, joins wellness advocate Dr. Mercola to discuss this powerful antioxidant. They explore how molecular hydrogen can restore cellular balance, acting as both an antioxidant and a reductant. Tyler shares insights on mitochondrial health and the role of oxidative and reductive stress. The duo also dives into practical tips for consuming hydrogen water and highlights an upcoming conference focused on credible research in this exciting field of health. A fascinating blend of science and wellness!

In this discussion, Ashley Armstrong, a traditional cheese-making advocate, highlights the nutritional decline of modern, industrial cheese. Alongside health expert Dr. Mercola, they delve into the adverse effects of synthetic ingredients on our health, advocating for high-quality, raw cheese made from grass-fed cows. They explore the gut health benefits connected to traditional cheese and discuss the importance of balancing calcium and phosphorus in diets. Their conversation promotes support for small-scale farmers and the revival of artisanal cheese practices.

Dr. Carlo Litano, a seasoned dentist with 20 years of experience, joins Dr. Mercola to delve into the future of biological dentistry. They discuss the shift from conventional to holistic practices, highlighting innovative techniques like PRF and ozone therapy. The conversation covers the dangers of mercury fillings and the emergence of safer options. Laser technology takes center stage as a less invasive alternative to traditional methods, while advancements in 3D printing and patient recovery strategies shape the future of dental care.