Biohacking News by Zestology

Discover the fascinating benefits of Akkermansia, a next-gen probiotic that could enhance gut health and potentially mimic the weight management effects of GLP-1 medications like Ozempic. Personal experiences highlight its role in appetite control and blood sugar stabilization. Learn about exciting biohacking practices and real testimonials around affordable supplements that promise to improve your gut health. This exploration emphasizes the importance of gut bacteria in overall nutrition and well-being.

Today's topics: 1️⃣ Red Light Therapy Goes Below the Belt – A new device promises to boost circulation, collagen, and intimate health—legit science or clever marketing? 2️⃣ CheekAge Clock: The DNA Test That Reveals Your Real Age – Scientists say a cheek swab can measure biological aging—how accurate is it, and what does it mean for longevity? 3️⃣ RFK Jr. and Experts Warn of Wireless Radiation Risks – The EMF Hazards Summit 2025 is sounding the alarm on Wi-Fi, 5G, and the potential dangers of wireless radiation. 4️⃣ 100,000 Parents Delay Smartphones for Kids – With support from Benedict Cumberbatch and Joe Wicks, a movement is pushing to keep kids off smartphones until 14—is it too late? Featuring Longevity Journalist and friend of the show Klaudia Balogh Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here. Follow Klaudia Balogh on Instagram.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to bioptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.

Dive into the fascinating world of 5-Amino-1MQ, a groundbreaking compound that may supercharge your energy and combat stubborn fat. Discover how it targets fat metabolism at the cellular level while supporting longevity. Hear personal stories about its effectiveness, especially after sleepless nights, and explore the differences between 5-Amino and other supplements like NAD. Plus, learn about an upcoming health conference aimed at connecting wellness enthusiasts!

If you’ve seen the latest Netflix documentary on Bryan Johnson, you already know gene therapy is no longer the stuff of sci-fi. But is it the ultimate biohack… or a dangerous, unproven gamble? Today, I’m joined by Bryan Johnson’s gene therapist—Mac Davis. He’s the founder of Minicircle, the company featured in the documentary, and he even appeared in it himself.  Gene therapy isn’t the future—it’s happening right now. And the man behind one of the most controversial longevity experiments in biohacking is with me today. Follow Mac Davis on LinkedIn. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to bioptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.

Touted for boosting immunity, gut health, and muscle recovery, colostrum is increasingly popular in the biohacking world—but does it live up to the claims?  This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. THIS REVIEW SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to bioptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.

Today: 🍔 Your diet might be destroying your sleep. A massive new study links ultra-processed food to insomnia. 🧊 Cold therapy—are we all wasting our time? Peter Attia says there’s still no real evidence for longevity benefits. But is he missing something? 🚨 What if a 15-minute scan could detect early signs of cancer, heart disease, and metabolic issues? And joining me today—Laura Fullerton, founder of Monk, the smart ice bath company shaking up the health and recovery space.  Follow Laura Fullerton on Instagram.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to bioptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.

ShapeScale scans you in photorealistic 3D to give you a visual overview of your progress. ShapeScale allows you to see the changes that your eyes can't see. But does it work and is it worth it?  Know what to focus on with scores Health and body scores let you know which area you should target and if your efforts are paying off Quantified Bob was my guest on the main podcast, and he's back with an incredible cutting-edge biohacking tool This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.   THIS REVIEW SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to bioptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/. Quantified Bob is a technology entrepreneur, biohacker, and self-quantification geek.  

What if your clothing could actively improve your health?  Lymphatic health is the next frontier in biohacking. And Elastique Athletics is leading the charge with MicroPerle® technology, a breakthrough designed to support your body's natural recovery process—trusted by elite athletes, biohackers, and even celebrities like Gwyneth Paltrow. Today, a Biohacker Special, as founder & CEO Emeline Kuhner-Stout joins us to talk about how wearable tech is merging with biohacking, why compression gear is more than just a trend, and how her Ironman-tested activewear is changing the game. Use code TONY10 at Elastique Athletics for 10% off! https://www.elastiqueathletics.com/ Follow Emeline Kuhner-Stout on Instagram.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to bioptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.  

💀 Rhonda Patrick’s Senate testimony blew up online—her shocking stat on a leading cause of death broke the internet. 💊 Wasting money on supplements? A new AI-powered app is changing the game—track, optimize, and finally know what’s working. 🔬 And Quantified Bob reveals his latest supplement stack—what’s in it, and should you be doing the same? Follow Quantified Bob on Instagram.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to bioptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.

The Essential Pendant by Essential Energy Solutions is designed to increase the coherence and balance of your biofield with our structured light technology.   But what does that mean!! And is it worth it?  This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.  Detox Coach Adam Parker joins me again.    THIS REVIEW SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to bioptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/. Adam Parker is a Detox Coach and well-known health face as well as friend of the show.