Biohacking News by Zestology Longevity, Genetics & Biohacking (feat. Chris Barnes) #646
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Nov 3, 2025 Chris Barnes, a genetic and epigenetic performance coach from the Gold Coast, Australia, dives into the cutting-edge world of longevity. He shares insights from the Wanderlust Wellspring event, emphasizing the impact of biohacking in Australia. Barnes discusses groundbreaking human trials by David Sinclair, the importance of emotional resilience, and how genetics can personalize health strategies. He also touches on detox genes, mitochondrial health, and the future that includes peptides and stem cell therapies. Get ready for a fascinating glimpse into the future of health!
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Genetics Guides Personal Health
- Genetics and epigenetics reveal individual bio-needs beyond one-size-fits-all diets and supplements.
- Chris Barnes uses DNA to tailor nutrition, stress support, and supplementation for unique wiring.
Backyard Biohacking Breakthrough
- Chris described Wanderlust Wellspring on the Gold Coast as 'literally in my backyard' and transformative for Australia's biohacking scene.
- He spoke alongside leaders like Dave Asprey, David Sinclair and Wim Hof, and contributed a keynote.
Test Genes For Stress Resilience
- Identify your stress-related gene variants to tailor emotional resilience strategies.
- Use targeted supports to avoid burnout and reduce brain inflammation linked to genetic vulnerabilities.
