Adjusted Reality

In today's episode, we talk with former NHL player Brent Sopel about his mission behind  creating the YouTube documentary, Here To Change The World, his battle with dyslexia and  why he advocates for non pharmacological approaches to healing.Brent Sopel is a former professional hockey player who played in the National Hockey League from 1996 to 2011, winning the Stanley Cup Championship with the Chicago Blackhawks in 2010. Brent’s daughter was diagnosed with dyslexia in 2015 and soon after, Brent discovered that he too had dyslexia.Brent’s struggles with dyslexia inspired him to launch the Brent Sopel Foundation, an organization committed to broaden dyslexia awareness and provide financial and educational support to those with dyslexia and their families.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Welcome to Season 3 of Adjusted Reality! Tune in as we speak with Carolyn Williams about her book, Meals that Heal and how to prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet.Carolyn is a mom, Registered Dietitian, James Beard award-winning author, cookbook author, and podcast host breaking nutrition down into a bite-sized, real-life approach.Her bestselling cookbook, Meals that Heal, is the FIRST anti-inflammatory book written by a James Beard Award­–winning registered dietician—and the FIRST multi-purpose book on the market for those who want to make changes before they have a condition. With more than 100 quick and tasty recipes featuring natural, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body, Meals that Heal will show you how to prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Join the host of Adjusted Reality, Dr. Sherry McAllister, for a special episode to recap the wonderful and insightful conversations of season 2.Given the current state of our community with the pandemic, a global epidemic and overall crisis, our primary focus for season 2 was mental health. We are pleased to have brought meaningful conversations centered around health and well-being in a fun, relatable way. Tune in as we highlight the key takeaways from season 2. We look forward to bringing more insightful wellness conversations in the upcoming season!In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Tune in as we speak with former NFL player, DJ Townsel about yoga for athletes and the impact it can have on performance, recovery and overall mental, physical and emotional health.Derrick, or "DJ" Townsel, a former NFL athlete, is now an Orlando-based personal trainer, health coach, and yoga instructor.Born and raised in Miami, Florida, Derrick was extremely athletic throughout his childhood and adolescence. His God-given talent compelled with all of his hard work and tenacity propelled him to a full scholarship playing football at Murray State University as a 4-year starter, and then on to the NFL with the Houston Texans from 2010-2011. Following his time with the Houston Texans, 2 other NFL organizations and 2 other professional leagues (AFL and CFL), Derrick found his passion helping others realize their physical and mental potential through personal training. Inspired by amazing individuals on Instagram, Derrick began practicing yoga in 2012. Not entirely comfortable practicing in public at the time, Derrick became a self-taught yogi in the middle of his living room and is now a sought-after 200-Hour Certified Yoga Instructor, Acrobatic Yoga Instructor, Certified Personal Trainer, and Level 2 WCO Calisthenics Instructor in Central Florida.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Today we speak to retired NFL player, Reggie Walker about his latest book, The Game Within the Game: Master Yourself, Win the Game. We take a deep dive into how football became Reggie’s therapy after a history of sexual abuse and how it eventually became a trap for his depression.The Game Within the Game is a manual for anyone aspiring to go into college or professional sports and not just survive but thrive. Reggie Walker, a retired NFL athlete takes a deep dive into learning how to be successful not just on a skills level in your sport, but on the mental side of the sport. Reggie believes that you cannot survive on your athletic skills alone when playing. Mental training is just as important.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Tune in as we speak to Dr. Chris Niebauer about the thinking mind, his take on modern philosophy and how brain imbalances affect body imbalances.Dr. Chris Niebauer earned his Ph.D. in cognitive neuropsychology at the University of Toledo, specializing in the differences between the left and right sides of the human brain. He is currently a professor at Slippery Rock University in Pennsylvania, where he teaches courses on consciousness, mindfulness, left- and right-brain differences, and artificial intelligence. Dr. Chris Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience connection he found as a student is practically its own genre in the bookstore. But according to Niebauer, we are just beginning to understand the link between Eastern philosophy and the latest findings in psychology and neuroscience and what these assimilated ideas mean for the human experience. He is the author of NO SELF NO PROBLEM: How Neuropsychology Is Catching Up To BUDDHISM. In his groundbreaking book, Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. What makes this book unique is that Niebauer offers a series of exercises to allow the reader to experience this truth for themself, as well as additional tools and practices to use after reading the book, all of which are designed to change the way we experience the world—a way that is based on being rather than thinking.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Is there a relationship between pain and pleasure? Join us as we welcome back Dr. Anna Lembke to talk about her latest book, Dopamine Nation: Finding Balance in the Age of Indulgence, how to manage compulsive overconsumption in a world riddled with digital dopamine and the relationship between pain and pleasure.Dr. Anna Lembke is a professor in the Department of Psychiatry and Behavioral Sciences at Stanford University School of Medicine and Chief of the Stanford Addiction Medicine Clinic. In 2016, she published Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop, highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic. Her newest book, Dopamine Nation: Finding Balance in the Age of Indulgence explores how to moderate compulsive overconsumption, including digital products, in a world where feeling good is the highest good.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Tune in today as we welcome retired Brigadier General, Becky Halstead. We discuss her years in service, the leadership tactics she learned, and how those tactics can be applied to help Veterans during the global opioid crisis.Becky Halstead, a retired Brigadier General, founded her own leader consultancy company, STEADFAST Leadership, following 27 years of service in the U.S. Army and one year as the Executive Director for Leader Development with Praevius Group, Inc. Becky specializes in inspirational and motivational speaking, developing leader training programs, leader coaching and mentoring. Becky has provided hundreds of keynote speeches and leadership training to the corporate and academic sectors at both national and international engagements.Some of Becky’s achievements include being selected to attend West Point in 1977 – entering with the second class of women and being the first kid from her hometown to graduate from West Point. Becky was the first female graduate of West Point to be promoted to General Officer in 2004. She served and commanded in combat as the first female Commanding General at the strategic level of leadership in Iraq – leading 20,000 Soldiers and 5,000 civilians from 2005 to 2006 – a first for our Army and our Nation. And, in 2007 she received the National Women’s History Project award for “Generations of Women Moving History Forward.”In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit ebook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

We’re all a little “crazy,” aren’t we? Join us as we talk to Eric Kussin, the founder of We’re All A Little “Crazy”, about finding hope during complete medical burnout, what to do when you’ve exhausted all options, and how to speak your truth as an advocate for your own mental health.Eric Kussin is a 15-year professional sports executive and the founder of We’re All A Little “Crazy,” a non-profit with the mission of bringing together Athletes, Celebrities, and Expert Practitioners. After a successful career that started at the NBA League Office, and led to senior management positions with a number of professional sports teams, Eric’s mental health took a sudden and rapid decline.Once he found a way to climb out of his abyss, he vowed to spend the rest of his life focused on changing the global conversation through mental health advocacy.It wasn’t until he met practitioners who taught him methods to actually heal his body and central nervous system, that he began to improve and get his life back. He is determined to spread his message.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit ebook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

If you're looking to find balance in your business then this episode is for you! Tune in as we speak with Krista Williams and Lindsey Simcik, hosts of Almost 30 Podcast, about finding balance in busy seasons, the health struggles of today, and how to live your life as your authentic self. With 400+ episodes and more than 30 million downloads, the Almost 30 Podcast has been hailed as “The Best Wellness Podcast to Listen To Right Now” by Covetuer and nominated for “Best Wellness Podcast” and “Best Spirituality Podcast” by iHeart Radio. Hosts Krista Williams and Lindsey Simcik are your virtual best friends, impactful female founders and seasoned event speakers as seen on the stages of Create & Cultivate, BlogHer and POPSUGAR Play/Ground to name a few. Almost 30 is the go-to place for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. In each episode, Krista and Lindsey dive deep into everything from modern spirituality to health and wellness, aliens to entrepreneurship, and mental health to self-development. Almost 30 also hosts life-changing events and retreats, as well as provides courses, workbooks and programs to assist in your spiritual and emotional evolution.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit ebook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.