Adjusted Reality

Join us as we talk with Dr. Fab Mancini about the intricate workings of our emotions, and how to listen to them to improve your physical, mental and emotional healing journey.Dr. Fab Mancini is America’s #1 healthy living media expert, mentor to millionaires, hay house’s international best-selling author of the “Power of Self-Healing” and host of his TV series “Thriving in the New Normal”, popular radio show “Self-Healing with Dr. Fab” and podcast “The Fab Life”. He is also the best-selling author of “Chicken Soup for the Chiropractic Soul”, an internationally acclaimed educator, consultant, business leader, speaker, world-renowned chiropractor and president emeritus of Parker University.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit ebook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Theo Fleury is perhaps best known for his time as a former professional ice hockey player, but off the rink, his life once carried the markings of a troubled childhood, abuse and coping with emotional pain through addictive and self-destructive behaviors.Today, Theo defines himself as a victor over trauma and addiction, and a facilitator to those still trying to find their way. His best-selling books, Playing with Fire and Conversations with a Rattlesnake, encourage open sharing and provide practical tools that people seeking help can personally use. As a motivational speaker, Theo tells his story to reach more people and to raise awareness of abuse and childhood trauma for the purpose of destigmatizing shame.Theo has been awarded the Canadian Humanitarian Award and the Queen’s Jubilee Medallion. He is a Siksika Nation Honorary Chief and recipient of the Aboriginal Indspire Award. He also holds two honorary doctorates – one in Science from the University of Guelph-Humber for outstanding contributions to the mental health of Canadians, and another in Laws from Brandon University for his work in combating child abuse and promoting healing and recovery.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit ebook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Recently seen on the Netflix Documentary, The Social Dilemma, Dr. Anna Lembke joins Adjusted Reality to talk about the unseen forces driving the current opioid epidemic, how to protect yourself from potential gateways, the unfiltered impact of social media on our lives and a glance at her upcoming book, Dopamine Nation.Dr. Anna Lembke is a professor in the department of Psychiatry and Behavioral Sciences at Stanford University School of Medicine, and Chief of the Stanford Addiction Medicine Clinic. In 2016, she published Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop, highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic. Her forthcoming book, Dopamine Nation: Finding Balance in the Age of Indulgence explores how to moderate compulsive overconsumption, including digital products, in a world where feeling good is the highest good.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit ebook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Do Olympic athletes just wake up one day and decide to compete? On today’s episode we chat with Dr. Erica Witter-Davis as she unpacks her past Olympic career and how it led her to where she is today. She shares a behind the scenes look at the passion and drive it takes to be an Olympic athlete and what you can do today to optimize your performance.Dr. Witter-Davis attended the University of Tennessee – Knoxville on an athletic scholarship and went on to obtain her Bachelors of Science degree in Biochemistry and was a 3-time All-American in track and field. After her four years competing at the collegiate level, Dr. Witter-Davis continued her athletic endeavors on the world stage. She competed professionally as a sprinter, becoming a National Champion in the 100m and 200m as well as competing at the Sydney Olympics (2000) and World Championships (2001). Dr. Witter-Davis became the interim sprints and hurdler coach at the University of Tennessee.The realm of athletics and fitness opened the door to chiropractic. Dr. Witter-Davis graduated from Southern California University of Health Sciences Cum Laude and was the recipient of the President’s Award. Today, she has merged her knowledge of human biomechanics and chiropractic care to work closely with many elite athletes, weekend warriors and the general public. In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. This episode rounds out Season 1 of Adjusted Reality and we cannot thank you enough for your support. Stay tuned for updates on future episodes and the official release date for Season 2!Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Are you ready to let go of perfectionism and comparison-based thinking? In this episode, Robyn Conley Downs reveals small mindset shifts and habit changes to counteract negativity bias to improve mental health, mood and happiness.Robyn Conley Downs is a speaker, educator, entrepreneur, podcaster and author of The Feel Good Effect: Reclaim Your Wellness by Finding Small Shifts that Create Big Change. Holding a Master’s degree in education with an emphasis in behavioral change, as well as 4 years of public policy & health change at the doctoral level, her work taps into cutting-edge science around psychology, neuroscience, mindfulness and habits.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Are you asking the right questions to get you to the next step in your life? In this episode, Crystal Dwyer Hansen, the co-author of Ask!: The Bridge From Your Dreams to Your Destiny, takes us through how to ask the right questions to set a new course for yourself.Having personally guided people from seemingly impossible states of depression, anxiety and hopelessness—to triumph, freedom and happiness, is what drives Crystal’s conviction that all people have unlimited potential for greatness if they only understand how to access those resources. Tune in today to learn how to access your greatest potential and start asking the right questions.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Are you ready to master the art of forgiveness? In today’s episode, we talk with the founder of Project Forgive, Dr. Shawne Duperon, on the power of forgiveness and the direct impact it has on your mental health. Dr. Shawne walks us through her 5-step process of forgiveness and how to use the apology tool: the process of accepting the apology you may never receive.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Have you ever wondered what it takes to become the Fittest Person Alive? In today's episode we talk with Rich Froning, the Fittest Man Alive and leader of CrossFit Mayhem Freedom, about how he got his start in CrossFit, what he attributes his success to and 3 actionable steps that you can implement today to level up your training and elevate your performance.Rich takes us through his journey of nearly a decade on the top of the CrossFit Games leaderboard and how he stays in tune with his body to know the difference between pain and discomfort.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Does chronic pain prevent you from exercising or moving your body on a consistent basis? Join us as we welcome back Dr. Heidi Haavik in our part two discussion on brain health and the role it plays in optimizing your wellness. In this episode, Dr. Haavik walks us through how to help your brain become more actively aware of what’s going on in your body and how to calm your system down so that you can function at your best. Dr. Haavik is the author of the best-selling book, The Reality Check: A Quest to Understand What Happens in the Brain as It Relates to the Spine.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Does the brain actually learn to be in chronic pain? Come find out by listening to today’s episode as Dr. Heidi Haavik discusses simple ways to train the brain out of pain through movement, gut health, mindfulness and meditation, healthy sleep habits and spinal movement. Dr. Havvik is the author of the best-selling book, The Reality Check: A Quest to Understand What Happens in the Brain as It Relates to the Spine. In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.