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The Game Plan

Latest episodes

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Aug 13, 2023 • 1h 8min

#10 CEO of Testosterone - Blueprint to Turning Your Life Around

We’re back with episode 10 of The Game Plan podcast with Jack Hopkins, better known as CEO of Testosterone.We dive into Jack's experience in Thailand, taking the risk of leaving his job to chase his dreams, and the encounters that shaped his perspective. From exploring the dating scene in Thailand and Dubai to his experience in Ibiza, Jack's journey is a rollercoaster of stories and life lessons. If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview(01:03) Early Experiences of the CEO of Testosterone (12:41) Advice and Mindset Shifts for a Better Life(17:46)The importance of Sales & Strategies (23:12) Building Relationships & Network (27:25) Moving to Thailand and Chasing Dreams(35:59) Dating Scene in Bangkok and Dubai(48:05) Why is Personal Development Important(57:34) Adventure, Theft, and Partying in Ibiza(1:07:04) The Power of Making ConnectionsFollow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpLFollow Jack Hopkins:Instagram: https://www.instagram.com/jackhopfitness/?hl=enYouTube: https://www.youtube.com/@CEOofTestosterone
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Jul 12, 2023 • 1h 8min

#9 Jesse Meester - Unlocking Your Limitless Potential

Episode 9 of The Game Plan podcast is with Jesse Meester, a Dutch reality TV star turned real estate entrepreneur. We unpack Jesse’s initial dreams of serving in the military, his transformation into a personal trainer, and his surprising dive into the chaos of American reality television.Jesse’s story takes another turn as he steps into the unpredictable world of real estate. As we navigate through his experiences, Jesse unravels the workings of the real estate market in Marbella. He shares the importance of a supportive network, building a killer team and mastery. We venture into the realm of faith, spirituality, and self-discovery. Jesse breaks down his experiences with intermittent fasting and his exploration of religious practices. If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview(00:52) Backstory of Jesse Meester(04:11) Joining the army and military aspirations(05:41) How Jesse broke into personal training & psychology(11:11) Jesse's experience with reality TV(17:31) How to play the game & have integrity(19:50) How Jesse ended up in Marbella(22:45) How Jesse specialised in real estate(25:20) The business model of real estate(29:15) Jesse's spirituality and experience with fasting (33:30) Maximising your potential and self discovery(37:00) Jesse's opinion of psychedelics (41:43) The only thing you have is your mind(44:30) Religion, faith and a future life(51:45) How to escape the matrix(01:00:00) How to create a high quality lifestyle Follow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL
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Jun 11, 2023 • 1h

#8 James Blackwell - The Path to $100M Net Worth

Discover how James Blackwell turned his early entrepreneurial pursuits into a successful career on episode 8 of The Game Plan with Rob Lipsett. From selling sweets and running a coffee shop to car sales and recruitment, James shares lessons he’s learned along the way. Dive into the world of online marketing and the importance of finding the perfect mentor to grow your business.Join us as we explore James’ ambitious plans to reach a 100 million net worth and the importance of recognizing when it’s time to change your game plan. We discuss topics such as meditation, “monk mode,” balancing high-leverage tasks with rest, building a successful SaaS company, and the mindset to win. Discover the potential impact of our environment on our lives, investment strategies for flexibility and growth, finding a suitable partner, homeschooling versus traditional education, and the power of religion to instil core values. If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview(01:08) The first entrepreneurial venture for James Blackwell(04:31) James Blackwell's background in sales & recruitment(06:41) How to find great mentors(08:50) James Blackwell's journey to $100M(12:45) Visualisation and framing beliefs(15:41) James Blackwell's perspective on meditation(18:55) Do you need to cut alcohol to be successful?(22:30) Monk mode and fire mode explained(23:40) Daily routine in Dubai(26:40) How to automate and build systems (30:00) What to look for when you're hiring?(31:50) The benefit of living in Dubai(36:00) The benefits of renting over buying(38:50) James Blackwell's investment principles(41:05) Do material possessions make you happier? (43:30) Core values to look for in a partner (49:10) Homeschooling and the school system (54:50) The impact of AI on society and businessFollow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL
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Jun 6, 2023 • 1h 18min

#7 Stirling Cooper - The Harsh Reality of The Adult Film Industry

Welcome to another episode of The Game Plan podcast, where we dive deep into the world of the adult film industry. In this episode, we sit down with an Australian adult film star, Stirling Cooper. Stirling opens up about his experiences and provides an actual glimpse into the reality of working in the adult entertainment world. We tackle the darker aspects of the industry, including power dynamics and the impact on performers’ mental health.From the raw realities of the adult film industry to the significance of cultivating delayed gratification for success, this episode offers insights into how to live a more meaningful life.If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview(01:04) The comparison between Ireland & Australia (04:14) Stirling's passion for freedom  (05:40) Stirling Cooper's first failed business  (06:30) Stirling entrance into the adult film industry (13:07) Day on set in the adult film industry    (15:58) Is there a lot of money in the adult film industry?  (20:20) Downsides and risk of the adult film industry (26:12) Stirling Cooper's honest opinion of OnlyFans (30:20) Who runs the adult film industry?  (33:40) The effect of adult content on your brain  (36:30) Delayed gratification and chasing a challenge  (37:45) Dopamine detox and improving focus  (41:20) How to improve performance in the bedroom (45:20) The reality of male female dynamics (52:22) Stirling Cooper's opinion on toxic masculinity  (55:45) Advice to dating in modern society (01:02:30) Stirling Cooper's relationships (01:07:30) The benefits of living in Marbella Follow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL
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May 21, 2023 • 1h 26min

#6 Christian Guzman - Proud But Never Satisfied

Join Christian Guzman, the renowned American bodybuilder, fitness YouTuber, and successful fitness entrepreneur, in the latest episode of The Game Plan podcast. Discover Christian’s journey, from his rise to prominence to the founding of Alphalete, his iconic fitness apparel brand, and Alphalete Gym in Houston, Texas.In this episode, Christian discusses a wide range of topics, including his lifestyle, competition preparation and his daily routine as a CEO.Learn from Christian’s experience as he reveals strategies for starting your first business. He details the origins of Alphalete, and shares what it takes to be a successful entrepreneur.Discover Christian’s thoughts on his YouTube career, personal growth, confidence building, and how to increase productivity.If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ (00:00) Preview(01:06) Christian Guzman lifestyle  (03:12) Christian Guzman competition prep (06:45) Daily routine and CEO of Alphalete expectations (11:55) Extrovert vs. introvert intentions (14:33) Christian Guzman's first entrepreneurial pursuit  (17:35) How to sign your first fitness coaching client  (19:35) How to make $1 million a year (22:23) How Christian Guzman started Alphalete (24:30) What it takes to be an entrepreneur  (25:45) Advice to start your own business (27:35) Did you ever think you'd build the biggest US dream?  (31:10) Christian Guzman biggest challenges building the brand (34:50) How to build confidence (36:30) What Christian Guzman would tell his 19 year old self (39:40) Main marketing channels for Alphalete(43:00) What to look for in sponsorships  (45:00) The current state of the fitness industry  (46:30) When will Christian give up YouTube?(49:30) How to become a high value man(52:22) Steps to increase your productivity   (54:55) Is Christian fulfilled? (58:17) Christian Guzman's lowest point  (01:01:30) How to take control of your team  (01:03:15) Therapy and taking time off (01:08:53) How to balance relationships and work  (01:11:40) How to maintain a long term relationship(01:14:30) Do you need marriage? (01:18:25) How to build a legacy Follow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL
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May 7, 2023 • 1h 25min

#5 1STMAN - Becoming a Top 1% Man

Welcome to The Game Plan podcast with 1STMAN, founder of the men’s lifestyle brand and streaming platform providing video content for the male market. In this episode, you’ll hear 1STMAN discuss a range of topics, including personal growth, relationships and masculinity. Throughout the episode, 1STMAN breaks down his journey and the challenges he faced while building his brand. He also shares his thoughts on work-life balance, the benefits of being single in your twenties, and how to create the perfect life setup.You’ll hear discussions on the role of physical fitness in personal success and how to develop the perfect physique. They delve into the importance of taking risks, the fear of conformity, and how to become a masculine man.The episode wraps up with a look at 1STMAN’s plans for his brand, including his game plan for 2023. If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview(00:44) How Casino Royale influenced 1STMAN(04:23) The beginning of the 1STMAN journey(08:08) Hair loss and stress with 1STMAN(10:50) Advice to overcome a bad breakup(14:21) What kills a relationship?(18:17) Is work life balance possible?(20:45) Should men be single in their twenties? (24:25) Focus on the both strategy(26:00) How to create the perfect life setup(32:32) How important is a good physique in life?(36:40) The percentage of overweight & in shape people(39:30) What 1STMAN learned from working a 9-5(43:50) What you need to become successful(47:30) Taking risks and the fear of conformity(52:10) 1STMAN's thoughts on marriage (01:01:30) How to become a masculine man(01:08:45) What is pure masculinity?   (01:13:30) Why 1STMAN built his streaming platform(01:18:45) What is the game plan for 2023?Follow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL
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Apr 30, 2023 • 1h 11min

#4 Joss Mooney - From Reality TV to Million Dollar Agency

In this podcast episode, Joss Mooney, a successful entrepreneur in the fitness industry, joins us in sharing his inspiring journey and valuable insights on building a thriving business. With his extensive experience as a personal trainer, fitness model, and co-owner of LAB3L clothing, Joss shares his tips for success, including how to build an engaged audience, overcome scalability issues, and switch off as an entrepreneur.Throughout the episode, Joss discusses the challenges he faced and the lessons he learned while building his business. He also emphasises the importance of staying true to your vision and not compromising on your values in pursing success. Joss provides valuable insights on how to network, build a strong personal brand, and develop an online presence in the fitness industry.In addition, Joss talks about his daily routine and how he defines success, as well as other topics, such as relationships and the benefits of living in Dubai. He also shares his perspective on the next trend in the fitness industry and how to take your business to the next level.If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview (00:52) Joss Mooney's journey until now(03:28) Joss Mooney on reality TV  (06:45) How to rebrand yourself & step things up(08:52) The journey of Joss' agency & business (12:21) How to build an engaged audience(14:41) The next trend in the fitness industry(18:00) How to overcome scalability issues in your business(20:17) Zoning in on your training and nutrition (22:31) How to switch off as an entrepreneur (24:30) How to take your business to the next level (27:18) How to market yourself as an online coach(30:40) Joss Mooney's daily routine(32:00) How do you define success? (36:00) Breakdown of how to live like the 1%(37:31) Joss Mooney's & Rob Lipsett's first jobs(40:30) Burn the boats mindset for success(43:15) Why Rob Lipsett moved to Marbella (47:00) The benefits of living in Dubai(57:20) Joss Mooney's relationships(58:50) Major red flags in relationships(01:03:55) How to find a business partnerFollow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL
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Apr 23, 2023 • 1h 41min

#3 Dorian Yates - Winning at All Costs

In this episode, we have the honour of sitting down with Dorian Yates, one of the most successful bodybuilders in history. Join us as we dive into Dorian's life story and learn about the obstacles he overcame to become a six-time Mr Olympia champion.Throughout the conversation, we discuss Dorian's training philosophy, his infamous "blood and guts" approach, and how he revolutionised the sport of bodybuilding. We also explore his unique physical attributes, including his dense muscle mass and incredible back development, which set him apart from his competitors.Along the way, we hear from Dorian himself as he reflects on his career and offers insights into his mindset and approach to training. We also get to know the man behind the muscles, as Dorian opens up about his personal life, including his passion for fitness and his recent move to Spain.Whether you're a fan of bodybuilding or just interested in learning more about one of the sport's greatest champions, this episode offers an intimate look at the life and legacy of Dorian Yates. So sit back, relax, and join us for an inspiring conversation with one of the all-time greats of bodybuilding.If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview(00:41) How Dorian Yates grew up on a chicken farm(02:31) Dorian Yates childhood and father(05:00) Dorian Yates’ powerlifting in a detention centre(07:00) Breaking through a pain barrier & ultimate focus(09:18) How Dorian Yates got into competitive bodybuilding(18:20) Dorian Yates’ first series of competitions(22:03) What made you fall in love with bodybuilding? (26:25) How important is confidence in bodybuilding?(31:10) Dorian Yates going to his first Mr Olympia competition (32:40) Dorian Yates competition prep, training and cycles (36:15) Dorian Yates PEDs cycle for Mr Olympia(37:50) The hardest side effects in PEDs(42:35) Dorian Yates post cycle therapy (PCT)(47:22) Gaining life experience and achieving balance(49:00) Dorian Yates starting his first business(53:15) Dorian Yates’ training and coaching style(55:03) Dorian Yates’ high intensity training principles(01:00:00) Advice to people who haven’t made progress in training(01:07:20) Dorian Yates day in a life now(01:12:15) Why Dorian Yates moved to Marbella(01:14:30) Dorian Yates’ perspective on ayahuasca retreats(01:27:15) Key to happiness and success with Dorian Yates(01:31:30) How to become your own hero Follow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL
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Apr 17, 2023 • 1h 27min

#2 How to Beast - Building High-Value Relationships

Welcome to the podcast featuring David de las Morenas (@howtobeast). David is an accomplished entrepreneur in the fields of health, fitness, and personal development. With over 1 million subscribers on YouTube, David is the founder of Edge Lifestyle, Gains Club, and the Beastly app.In this podcast, we take an in-depth look at David’s entrepreneurial journey, including his insights on scaling his income and building successful businesses. David also shares his expertise on dating, finding a high-value partner, and establishing effective morning routines to optimise your daily productivity.David provides valuable insights on how to cultivate a winning mindset and overcome challenges to achieve your goals. Whether you’re an aspiring entrepreneur or simply looking to improve your life, this podcast will provide you with practical advice and actionable strategies.If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview(00:31) Rob’s gift to David de las Morenas (01:40) Going from software engineering to fitness influencer(05:33) David’s background in dating and YouTube(07:07) Advice to build your confidence(10:58) How men can build their online presence (13:35) Biggest red flags in women(19:00) How David helps people to approach women(23:10) What is the long-term goal of dating?(26:40) Advice for 20-year-olds dating(30:33) David’s clothing brand, supplements & app (32:12) Biggest mistakes when starting a clothing brand(35:12) David’s supplement brand & challenges (37:00) The story behind the Beastly app(39:45) The benefits of digital products & services(42:43) How important is money to get women? (47:28) How to spot a gold digger(49:55) Pros and cons to living in the US vs. Spain(54:44) The cost of building a house in Marbella(56:18) David’s investment strategy (59:45) Rob’s background in crypto(01:01:44) David’s morning routine(01:05:35) The benefits of no or low alcohol(01:08:00) What is your creative process for great videos?(01:16:45) Checklist before you marry your partner(01:22:15) Attractiveness and staying in shape  Follow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL
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Apr 10, 2023 • 1h 38min

#1 Joe Delaney - The Start of a New Era

Joe Delaney is an online personal trainer and YouTuber with a passion for fitness, travel and making videos. His career is an attempt to marry these together whilst connecting with people and enabling them to become closer to realising their fitness aspirations. Our podcast goes deep into the early years of Joe’s fitness career. Leaving a career in maths to pursue online coaching. We discuss Joe’s creative side of creating content, how YouTube and Instagram are changing, and the new beginning of Joe becoming a father.If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts. 🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs 🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview(00:37) Introduction(02:50) The early years of Joe Delaney(11:40) How Joe got into fitness content  (19:25) Do you need a PT qualification to coach others?(22:02) Is university necessary anymore?(26:43) Would Joe Delaney direct movies one day?(34:30) Why did Joe pivot on YouTube?(39:45) Creating videos with a purpose & meaning(45:10) Building a community on YouTube(50:00) The future of Joe & Rob’s content(54:28) How to break into YouTube fitness in 2023  (01:02:42) What was Joe Delaney’s favourite video?(01:06:40) Exposing yourself to more risk(01:12:05) Joe Delaney’s advice on dating & relationships(01:20:40) What should you look for in a partner?(01:29:00) Setting standards with your partner(01:32:33) Joe’s game plan for 2023Follow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpLFollow Joe Delaney:Instagram: https://bit.ly/3ZBJsA2YouTube: https://bit.ly/40O8fSs

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