
Align Podcast
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself.
New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson
If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
Latest episodes

Aug 24, 2015 • 1h 10min
Daniel Kish: BATMAN, Seeing with Blindness, Echolocation | Ep. 24
Daniel Kish is an inspiration to anyone he contacts. He has been completely blind since he was a baby and since then has evolved to 'see' using sound called echolocation. This conversation will have you questioning the whole concept of 'normal' and help you appreciate what you have!

Aug 17, 2015 • 50min
Til Luchau: Psychology of Stress, Headaches, Psychosomatic Pain | Ep. 23
Till Luchau is a lead instructor and the Director of Advanced-Trainings.com. With a diverse background that includes experience and contributions in fields like somatic psychology, structural integration, organizational and leadership development, and conflict resolution, Til's ability to connect interdisciplinary, big picture ideas to practical, real-world applications has made his trainings and events popular worldwide.
He has been teaching globally for decades and it was a blast chatting with him today! We got into somatic psychology and its role in pain, what in the world is pain in the first place, the endless factors involved in pain reduction and body/mind mastery.

Aug 10, 2015 • 1h 4min
JP Sears: ULTRA Spiritual, Narcissism, Hilarity | Ep. 22
JP Sears is the creator of Awaken with JP, the uber popular and hilarious YouTube channel. He is also a successful life coach of sorts with a beautiful balance of humor and logic. In this conversation we get into the balance of narcissism and selflessness, how to find your passion and JP keeps it hilarious the whole time. One of my favorite episodes!

Aug 3, 2015 • 1h 5min
Tucker Max: Science of Attraction, Reptile Dating Brain | Ep. 21
New York Times best-selling author, Tucker Max, has a very interesting back story from rags to riches and we get into it. We chat about the science of physical attraction and how to leverage the best version of ourselves in life and dating. How does our reptile brain and human nature come into play when approaching a new person? We get into that and more!

Jul 27, 2015 • 1h 23min
Dr. Christopher Ryan: Sex at Dawn, Language, Travels | Ep. 20
Dr. Christopher Ryan is the co-writer of the New York Times best selling book, Sex At Dawn. He is the host of the very thought provoking podcast 'Tangentially Speaking'. Chris has clearly spent his life investigating the world and himself thoroughly and I greatly appreciate his insights. In this conversation in Portland we chat about the impact of language on our personality, the value of telling a narrative and much more! A must listen for sure...

Jul 20, 2015 • 43min
Erwan Le Corre: MovNat, Generalist vs. Specialist, How to Move Naturally | Ep. 19
Erwan Le Corre, the visionary behind MovNat, discusses the importance of natural movement for health and wellness. He emphasizes breaking free from traditional gym routines and embracing a holistic approach to fitness. The conversation dives into the joy of movement, foundational skills, and adapting to real-life situations. Erwan warns against the dangers of monotony and advocates for creativity in our physical practices. He highlights the value of connecting with nature and the resources available for those seeking a healthier lifestyle.

Jul 13, 2015 • 53min
Abel James: Frog Poison, Fat Burning Man, Wild Diet | Ep. 18
Abel James is known as the 'Fat Burning Man'. He has an impressive story of weight loss and health found. We chat about Kambo, a medicinal ceremony from the Amazon involving frog poison being injected into a persons skin; very interesting to say the least. We chat about how to lose weight and be optimally healthy. The value of perception and intention in our eating and lifestyle is a topic that needs to be addressed in our health care system and we get into today with Abel!

Jul 6, 2015 • 1h 6min
Sheri Winston: Sex Tips, Women's Anatomy of Arousal | Ep. 17
Sheri Winston is renowned sex expert. She is the writer of two best selling books, "Women's Anatomy of Arousal" and "Succulent Sex Craft". We get into the 'ins and outs' of fantastic sex, how to prepare a woman for penetration, value of masturbation and many more taboo information everyone should know!

Jun 22, 2015 • 1h 8min
Peter Ragnar: Longevity Tips, Aging Gracefully | Ep. 16
Peter Ragnar is a known as the 'Longevity Sage' for good reason. He specializes in developing health and longevity all the way through your life. He has been an authority in the subject for many decades and is an amazing inspiration for the world!Pete

Jun 15, 2015 • 1h 5min
Keith Norris: Modern Lifestyle Meets Ancestral health | Ep. 15
Keith Norris is the founder of Paleo f(x), a movement coach and modern day business man with ancestral values. We chat about how to balance a corporate working model with health and wellness. We get into the how to be a successful coach and eat healthy even in our industrial age!