

Project Parenthood
QuickAndDirtyTips.com
Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Episodes
Mentioned books

Mar 31, 2019 • 16min
525 - The College Admissions Scandal Is a Teachable Moment
Mighty Mommy shares four ways to turn the Varsity Blues scandal into a useful tool for establishing the guiding principles for your family.
Read the transcript at https://www.quickanddirtytips.com/parenting/family-time/the-college-admissions-scandal-is-a-teachable-moment
Check out all the Quick and Dirty Tips shows:
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Mar 24, 2019 • 12min
524 - How Routines Can Improve Your Life
If you're living life by the seat of your pants, Mighty Mommy shares 5 reasons routines will bring peace and joy to your home (and instill responsibility into your kids from an early age).
Read the transcript at https://www.quickanddirtytips.com/house-home/organization/how-routines-will-improve-your-life
Check out all the Quick and Dirty Tips shows:
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Mar 17, 2019 • 11min
523 - What Your Teen Wants You to Understand
Next time you’re feeling frustrated with your teenager’s attitude, resist the urge to judge or lecture. Instead, consider these four things that your teen needs you to understand. Mighty Mommy has the key to forging a successful relationship with your teenage child.
Read the transcript at https://www.quickanddirtytips.com/parenting/tweens-teens/what-your-teen-wants-you-to-understand
Check out all the Quick and Dirty Tips shows:
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Mar 10, 2019 • 16min
522 - 6 Ways to Be More Optimistic
March is National Optimism Month. Mighty Mommy shares 6 ways to inject the power of positive thinking into your life.
Read the transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/self-care/6-ways-to-be-more-optimistic
Check out all the Quick and Dirty Tips shows:
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Mar 2, 2019 • 10min
521 - 5 Ways to Keep Your Cool With Frustrating Kids
Although our kids can bring us to our breaking point, they don't have to send us overboard. Mighty Mommy shares 5 ways to keep your temper in check, no matter how much your kids annoy you.

Feb 24, 2019 • 18min
520 - How to Talk to Your Kids About Race: Interview with Dr. Brittney Cooper
Mighty Mommy interviews author and activist Dr. Brittney Cooper about the importance of talking to your kids about race. Learn what to say, what not to say, and how to create an atmosphere of open-mindedness and acceptance in your home.
Read the transcript at https://www.quickanddirtytips.com/parenting/family-time/how-to-talk-to-your-kids-about-race
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
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Feb 17, 2019 • 10min
519 - How to Apologize to Your Child
It's a fact: all parents make mistakes from time to time. Mighty Mommy shares 4 ways to make it right when you have a parenting fail.
Read the transcript at https://www.quickanddirtytips.com/parenting/behavior/how-to-apologize-to-your-child
Check out all the Quick and Dirty Tips shows:
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Feb 9, 2019 • 12min
518 - 4 Ways to Help Your Child Excel at Group Projects
Mighty Mommy has experienced plenty of group project disasters. Learn how to turn these group assignments into a win for both you and your child.
Read the transcript at https://www.quickanddirtytips.com/education/parent-teacher-tips/4-ways-to-help-your-child-excel-at-group-projects
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW MIGHTY MOMMY
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Pinterest: https://www.pinterest.com/mightymommyqdt/

Feb 3, 2019 • 11min
517 - 5 Influential Parenting Trends for 2019
Mighty Mommy explores the 5 back-to-basics parenting trends of 2019. Try them out on your family today and feel the positive impact for years to come.

Jan 27, 2019 • 11min
516 - 5 Ways Positive Discipline Makes Parenting Easier
Do you find yourself often criticizing or yelling at your kids? Are you frustrated when they don't listen? Mighty Mommy shares 5 tips to make your discipline approach more positive and effective.
Read the transcript at https://www.quickanddirtytips.com/parenting/behavior/5-ways-positive-discipline-makes-parenting-easier
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
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Pinterest: https://www.pinterest.com/mightymommyqdt/