

Project Parenthood
QuickAndDirtyTips.com
Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Episodes
Mentioned books

Jul 28, 2019 • 11min
539 - 3 Parenting Strategies to Overcome Feelings of Shame
Every parent wrestles with feelings of shame from time to time. Here's how to recognize it, own it, and show yourself a little compassion.

Jul 21, 2019 • 15min
538 - How Visualization Techniques Can Improve Your Parenting
Don’t let stressful situations get you flustered. Mighty Mommy shares four effective ways visualization can lift your spirits and guide you along your parenting journey.
Read the transcript at https://quickanddirtytips.com/parenting/behavior/visualization-techniques-parenting
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Jul 14, 2019 • 17min
537 - 8 Valuable Lessons Learned From Toy Story
The Toy Story series has delighted and entertained families for 25 years. Woody, Buzz and the gang have taught us some important life lessons. Mighty Mommy rounded up eight of the very best.

Jul 7, 2019 • 16min
536 - 8 Ways to Encourage Your Child’s Independence
Mighty Mommy shares 8 ways you can explore and adapt a more independent lifestyle for your family, which will in turn lessen some of the burden you carry to get it all done on a regular basis.
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Jun 30, 2019 • 8min
331 MM 5 Fresh Ways to Spend Family Time This Summer
This summer, don’t get overwhelmed with the notion of keeping your kids busy so that they won’t complain of boredom or drive you crazy if you can’t be their personal cruise director. Summer can truly be a time for rest and relaxation if you have the right mindset. Mighty Mommy has 5 fresh ways to spend family time this year. Read the full transcript here: http://bit.ly/1ffEweu

Jun 23, 2019 • 12min
535 -- 5 Ways to Excel at Parenting When You’re Discouraged
Sometimes life knocks you down, but you still have kids to care for. Here are five ways you can bring your A game to parenting even when you feel discouraged.
Read the transcript at https://quickanddirtytips.com/parenting/parenting-when-discouraged
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Jun 16, 2019 • 19min
534 Kids Gaming - How to Keep Your Video Gamer Safe
Excessive screen time, talking with anonymous strangers online, cyberbullying—parents of children who play video games face some real fears. Here's how to help your kid game safely and responsibly.
Read the transcript at https://quickanddirtytips.com/parenting/school-age/safe-video-gaming
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Jun 9, 2019 • 13min
533 - 5 Ways to Curb Your Child's Gossip Habit
Although gossip can be a social skill and even a force for good, often it hurts people. Here are five ways to keep your child on a positive track.
Read the transcript at https://quickanddirtytips.com/parenting/curb-childs-gossip
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Jun 2, 2019 • 14min
532 - 5 Super Fun Summer Vacation Activities to Keep Kids Busy
It's time to embrace summer with open arms. Mighty Mommy has five super fun summer vacation activities to keep your kids busy and your sanity intact.
Read the transcript at https://quickanddirtytips.com/parenting/fun-summer-vacation-activities
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May 26, 2019 • 15min
531 - Essential Items To Make Your Family Road Trip a Blast
"Are we there yet?" Your family road trip doesn't have to be a nightmare. Here are 8 great ways to keep your kids happy and your sanity intact.
Read the transcript at https://quickanddirtytips.com/house-home/summer-road-trip
Check out all the Quick and Dirty Tips shows:
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