

Project Parenthood
QuickAndDirtyTips.com
Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Episodes
Mentioned books

Mar 10, 2019 • 16min
522 - 6 Ways to Be More Optimistic
March is National Optimism Month. Mighty Mommy shares 6 ways to inject the power of positive thinking into your life.
Read the transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/self-care/6-ways-to-be-more-optimistic
Check out all the Quick and Dirty Tips shows:
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Mar 2, 2019 • 10min
521 - 5 Ways to Keep Your Cool With Frustrating Kids
Although our kids can bring us to our breaking point, they don't have to send us overboard. Mighty Mommy shares 5 ways to keep your temper in check, no matter how much your kids annoy you. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 24, 2019 • 18min
520 - How to Talk to Your Kids About Race: Interview with Dr. Brittney Cooper
Mighty Mommy interviews author and activist Dr. Brittney Cooper about the importance of talking to your kids about race. Learn what to say, what not to say, and how to create an atmosphere of open-mindedness and acceptance in your home.
Read the transcript at https://www.quickanddirtytips.com/parenting/family-time/how-to-talk-to-your-kids-about-race
Check out all the Quick and Dirty Tips shows:
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Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 17, 2019 • 10min
519 - How to Apologize to Your Child
It's a fact: all parents make mistakes from time to time. Mighty Mommy shares 4 ways to make it right when you have a parenting fail.
Read the transcript at https://www.quickanddirtytips.com/parenting/behavior/how-to-apologize-to-your-child
Check out all the Quick and Dirty Tips shows:
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FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 9, 2019 • 12min
518 - 4 Ways to Help Your Child Excel at Group Projects
Mighty Mommy has experienced plenty of group project disasters. Learn how to turn these group assignments into a win for both you and your child.
Read the transcript at https://www.quickanddirtytips.com/education/parent-teacher-tips/4-ways-to-help-your-child-excel-at-group-projects
Check out all the Quick and Dirty Tips shows:
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FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 3, 2019 • 11min
517 - 5 Influential Parenting Trends for 2019
Mighty Mommy explores the 5 back-to-basics parenting trends of 2019. Try them out on your family today and feel the positive impact for years to come. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 27, 2019 • 11min
516 - 5 Ways Positive Discipline Makes Parenting Easier
Do you find yourself often criticizing or yelling at your kids? Are you frustrated when they don't listen? Mighty Mommy shares 5 tips to make your discipline approach more positive and effective.
Read the transcript at https://www.quickanddirtytips.com/parenting/behavior/5-ways-positive-discipline-makes-parenting-easier
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 20, 2019 • 12min
515 - 4 Basic Strategies for Parenting Success
Raising children is the toughest job you'll ever love. But how to know if you're doing it right? Mighty Mommy Cheryl Butler shares 4 strategies for winning parenthood.
Read the transcript at
Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts
FOLLOW MIGHTY MOMMY
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Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 18, 2019 • 3min
BONUS: Introducing Josie & Jonny Are Having a Baby (With You!)
Here’s a new podcast for you: as new parents, comedians Josie and Jonny bring their humor and genuine curiosity into each conversation to get answers to questions they’re completely clueless about. Each episode of their podcast, Josie & Jonny are Having a Baby, features creators of all types talking candidly about what it means to raise a baby into a full on adult human. Check it out in Apple Podcasts: https://apple.co/2CZEy94 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 13, 2019 • 13min
514 - 5 Ways to Be Less Overwhelmed in the Parenting New Year
Instead of feeling frazzled, here are five ways for you to feel less overwhelmed and more empowered as a parent in the New Year.
Read the transcript at https://www.quickanddirtytips.com/parenting/family-time/5-ways-to-be-less-overwhelmed-in-the-parenting-new-year
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.