You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing

Aaron Abke is a paradigm-shifting spiritual teacher that delivers a fresh, new perspective on Metaphysics and Ontology through his teachings on the Law of One, A Course In Miracles and Spiritual Intelligence. Aaron aims to provide humanity with the tools, knowledge, and practices needed to aid our collective ascension to Enlightenment, or "4th Density Consciousness". His passion and purpose is to awaken this planet to a higher consciousness. Hope you enjoy this conversation with Aaron! Takeaways Spiritual intelligence (SQ) is the combination of self-awareness and embodiment of that awareness. Balancing the lower three chakras (root, sacral, solar plexus) is essential before activating the higher chakras (heart, throat, third eye). Forgiveness is the practice of understanding another person's perspective without necessarily agreeing or approving of their actions. Forgiveness releases negative energy and contributes to personal and collective healing. Understanding different perspectives is crucial in a divisive society, such as in politics. One person tuned into their heart energy is more powerful than hundreds of thousands who are not. The divine is all-loving and incapable of judgment or forgiveness. Judgment is an illusion, and forgiveness is unknown in heaven. Unconditional love and forgiveness have the power to heal ourselves and others. Acts of harm and evil are cries for help and love. Healing our relationship with ourselves is crucial, especially in relation to autoimmune conditions. Jesus' teachings align with the principles of the Course in Miracles and the Essene philosophy. Balancing the lower three chakras and activating the heart chakra through forgiveness and unconditional love is essential for spiritual growth. Polarization occurs when we resist or separate our hearts from others, while unity and love come from embracing oneness and understanding different perspectives. Humanity is going through a process of healing and transformation, with negative energies and corruption coming to the surface to be healed. The Essenes were a mystical, Kabbalistic sect of Jews who taught the way of the law and the teachings of Jesus. Their teachings are resurfacing now as we enter a new era of consciousness. Higher density souls, such as Jesus, choose to incarnate into third density bodies to be of service and help humanity evolve. Living from the heart and practicing forgiveness are essential for personal and collective transformation. The power of natural law and unconditional love can help us navigate through challenging times and create a better world. You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

Are you wondering if life after death is real? Or what happens to our souls after death? I don't want to give it all away, but I can tell you that the answers to these very questions were discussed at great length and will warm your heart and activate a deep sense of peace and love from within. Tune into this week's episode with Dr. Eben Alexander, renowned Neurosurgeon who experienced a life changing Near Death Experience (NDE) that has changed the trajectory of science and consciousness (and his life). In his books, Proof of Heaven and Living in a Mindful Universe, Dr. Alexander proves that our souls do not die and that life after death is real. He also shares numerous readings and resources to go deep down the important consciousness rabbit hole to better understand that the brain is only a current of consciousness, memories are not stored in the brain, and that we are all of the same one divine mind. There really is so much more going on then the small self or ego self is able to perceive. It is the false sense of separation that keeps us stuck and feeling isolated. Being part of a community of heart-centered individuals like this is so important. I'm grateful to have you here. May you remember how very loved and adored you are, and always will be, in this life and the beyond! Takeaways Dr. Eben Alexander's near-death experience challenged his previous beliefs as a neurosurgeon and led him to explore the existence of consciousness beyond the physical brain. He describes his journey through different realms, including the Earthworm's Eye View, the Gateway Valley, and the Core, where he experienced a sense of oneness and connection with a divine force. Scientific evidence, such as past life memories in children and quantum physics, supports the existence of the afterlife and challenges the materialist view of consciousness. Dr. Alexander emphasizes the importance of deep time, telepathy, and past life memories in understanding consciousness and the nature of reality. Near-death experiences (NDEs) can provide profound insights into the nature of consciousness and our spiritual existence. The literature on NDEs reveals common themes, such as the presence of a guardian angel or spiritual guide. Past life memories can be recovered through NDEs, hypnotic regression, and meditation, revealing the interconnectedness of souls and the concept of reincarnation. Meditation and centering prayer are powerful tools for exploring our spiritual nature and connecting with the higher soul. Sacred acoustics, such as binaural beats, can enhance meditation and deepen the experience of spiritual realms. Embracing challenges and hardships as opportunities for soul growth and transformation is essential for living a fulfilling life. The scientific evidence supporting the reality of NDEs and the interconnectedness of consciousness is revolutionizing our understanding of spirituality. Living in harmony, peace, and love is the ultimate goal of our spiritual journey. You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

Put on your seatbelt, my dear, as my friend and guest, Anjie Hipple, channel of The Judah Channel, is back for a riveting conversation and activation about higher consciousness and clearing subconscious beliefs and patterns that are not serving you anymore. Anjie discusses the concept of channeling and how it involves merging one's consciousness with another consciousness. She explains that anyone can connect with any consciousness they choose, but it is important to use discernment and set your intention to connect with the highest and most loving light realm. We discussed the importance of 'coming out of the spiritual closet' and embracing one's spiritual journey and the need to do inner work and connect with one's higher self before sharing your spiritual experiences with others. Anjie also explains that anyone can connect with any consciousness they choose, but it is important to use discernment and intend to connect with entities that are loving and wise. Be sure to listen or watch until the end with messages from the Pleiadian sisters and the Arcturian beings, who offer guidance on maintaining peace within oneself and making a positive impact in the world. Takeaways Coming out of the spiritual closet requires doing inner work and embracing vulnerability. The subconscious mind plays a significant role in shaping beliefs and behaviors. Clearing negative beliefs and patterns in the subconscious mind is essential for personal growth. Each individual has a higher self that is connected to their consciousness and can be tapped into for guidance. Connecting with spirit guides and higher realms requires trust, faith, and consistent practice. Channeling involves merging one's consciousness with another consciousness. Use discernment and start with entities that are loving and wise. Maintain peace within yourself to make a positive impact in the world. All souls have the potential to exist in multiple dimensions simultaneously. Connecting with beings from different star systems can provide wisdom and understanding. You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

Do you want to align more clearly with your higher guidance but sometimes feel like you're charting a course without a compass or a map? In this solo episode, I share what goes on behind the scenes. It's often messy and not so pretty, but as an intuitive spiritual entrepreneur, I've learned that my business of being of service in the world works best when I trade in my left-brain-designed plans and goals for trust and full-time faith honoring higher guided instructions. This is not for the faint of heart, but I know like attracts like, and if you're still reading this, you are someone who can benefit from letting go of clutching to rigid plans and even 'to-do lists' for greater guidance and inspiration with what's next. There's also another secret I share that will help you manifest and align with your desires quicker and with greater ease. Be sure to listen or watch until the end where I share intuitive guidance for you right now! ✨ Takeaways: Living a soul-led life requires authenticity, vulnerability, and courage. Trusting in the guidance of spirit and following your intuition can lead to true fulfillment. Creating a sanctuary and embracing the divine feminine energy can bring peace and joy. Practicing gratitude is a powerful tool for raising your vibration and manifesting what you desire. You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

Dr. Brooke Goldner shares her personal journey of healing from lupus and developing a protocol to help others. She emphasizes the importance of nutrition in managing autoimmune diseases and highlights the detrimental effects of animal products, processed foods, and added oils. The protocol consists of six steps: eliminating animal products, processed items, and added oils; adding in whole plant foods; optimizing gut health; reducing stress; incorporating exercise; and practicing self-love and self-care. Dr. Goldner's protocol has helped thousands of people heal from various autoimmune diseases. Dr. Brooke Goldner discusses the importance of hypernourishment and adding nutrient-dense foods to heal from disease and slow down the aging process. She emphasizes the need for raw, nutrient-rich vegetables, particularly cruciferous vegetables, in the diet. Takeaways: Nutrition plays a crucial role in managing autoimmune diseases. Eliminating animal products, processed foods, and added oils can help reduce inflammation and improve overall health. Adding in whole plant foods and optimizing gut health are important steps in the healing process. Reducing stress, incorporating exercise, and practicing self-love and self-care are essential for overall well-being. Dr. Goldner's protocol has helped thousands of people heal from various autoimmune diseases. Hypernourishment and adding nutrient-dense foods can help heal from disease and slow down the aging process. Raw, nutrient-rich vegetables, especially cruciferous vegetables, are important for optimal health. Omega-3 fatty acids and water intake are crucial for overall health and healing. Taking action and starting where you can is key to making dietary changes. Focusing on your big reason or purpose for making changes can help you stay motivated. There is a growing recognition of the importance of nutrition in medical schools and among healthcare providers. You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

Cory Allen, my guest today on The You-est You® Podcast, is the author of Brave New You: A Road Map To Believing That More Is Possible with Hay House publishing and a global meditation and mindfulness teacher. Takeaways Cultivating inner peace and stillness can have a transmittable effect on others, creating a calm and relaxed atmosphere. Observing thoughts and developing the witness mind can help create a gap between thoughts and reality, leading to a greater sense of peace and clarity. Practices such as deep breathing, progressive muscle relaxation, and externalizing thoughts can be helpful in cultivating presence and mindfulness. Being mindful of our thought patterns and behavioral habits can help us break free from limiting patterns and make positive changes in our lives. Corey Allen's book, Brave New You, offers mindfulness tools to help individuals make positive changes and achieve personal growth. Bravery is about listening to our inner voice and following what makes us feel alive. Building self-confidence involves trusting ourselves and taking small, attainable actions. Mindfulness practices can help us identify and change limiting thinking habits. Zen Buddhism teaches acceptance, presence, and letting go in the face of the ever-changing nature of life. Experiencing the present moment with gratitude can bring a sense of beauty and peace. You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

"Don't be afraid of failure. Be afraid of not trying in the first place." Marie Forleo My interview with Marie Forleo, founder of B-School, heart-centered self-made millionaire, business genius, and bestselling author of Everything Is Figuroutable, is back on the You-est You® Podcast to discuss B-school success stories and a tried-and-true way you can be your You-est You and grow your budding heart-centered business or practice to beautiful profitability. As a B-school graduate, her program, which has now helped over 80,000 graduates, helped grow my business immensely. This episode shares success stories and, most importantly, the encouragement and empowerment needed to be courageous enough to birth or grow a heart-led business. If you're also someone with lotttts of certifications, training, degrees, and 'all the things' but weren't taught how to use them in a business, you'll end up with lots of gifts and, sadly, no one to serve. That's what happened to me. I got my master's degree in coaching in 2013 without any road map on how to build a business until I found Marie's B-school program, which gave me the practical tools and resources to authentically align my purpose and grow my business. That's why I chose to be an affiliate partner in her course, and love sharing her inspiration with you in this episode. Learn the one weird little habit that turns stressed-out strivers into freedom-rich millionaires in Marie's upcoming FREE training – From-Scratch Millionaire: Get The 3-Part Playbook to Build a Profitable Business. Sign up at https://juliereisler.com/bschool-freeclass. Whether or not you decide to do B-school, you'll get a ton from her free training. Learn more about Marie Forleo's B-school summer program at juliereisler.com/bschool-enroll. Doors close July 26th at 7 pm ET. If you choose to sign up for B-school through me, you will receive a two-part live bonus: How to Make Money As A Spiritual Entrepreneur with me, meeting in August and September. Hurry up, class starts soon! Enjoy this conversation with Marie Forleo! Key Takeaways: 💸 Overcoming scarcity mindset and aligning with abundance is crucial for financial success. 📚 B-School provides lifetime support for evolving entrepreneurs. 💼 B-School success stories: increased income, serving more people, and pursuing dreams. 💡 Marie Forleo's journey from challenges to creating B-School for others. 🤝 B-School offers a money-back guarantee for aligned and committed individuals. You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

About Donna Eden and David Feinstein Donna Eden has for 25 years been teaching people to methodically and with precision direct their energies for health and happiness, using methods akin to acupressure, therapeutic touch, and qi gong. Donna is an author, lecturer, and teacher of energy medicine. In her work, she often collaborates with her husband, David Feinstein, PhD, a former faculty member of The Johns Hopkins University School of Medicine Donna and David co-wrote the bestseller book, Energy Medicine. They also co-authored Six Pillars of Energy Medicine: Clinical Strengths of a Complementary Paradigm, and their newest book, Tapping: Self Healing with the Transformative Power of Energy Psychology. Donna serves on the faculty of the Energy Medicine University. She conceived and trademarked the term "Energy Kinesiology" to describe a process of using muscle testing for detecting and correcting imbalances in the body. Donna also co-founded the nonprofit Energy Medicine Institute in Ashland, Oregon. The Eden Energy Medicine Certification Program is based on her work. I hope you enjoy this conversation with Donna and David! Key Takeaways: 💪 Energy Medicine is about empowering individuals to take care of themselves, leading to profound changes in personal power. 🌀 Energy is the life force containing all within us, and sensitivity to energy can be a powerful tool for healing and self-awareness. ⚡ Learning Energy Medicine can help individuals tap into their natural healing abilities, empowering them to take control of their well-being. 💫 Techniques like the "hookup" can help align energies, activate healing abilities, and protect the aura, promoting overall well-being. 💡 Tapping, a form of energy psychology, focuses on meridians and acupressure points to efficiently address emotional and psychological issues, making it accessible and effective for anyone. 💡 David Feinstein shares his journey into tapping and how he got introduced to energy psychology. 🤯 Tapping can effectively reduce fear and anxiety, even in deep-seated phobias, by reactivating and deactivating brain responses through acupressure points. 🧠 Tapping works by generating electrical impulses that deactivate threat responses in the brain, as well as enhancing problem-solving abilities, leading to emotional and physical benefits. ✍️ David Feinstein discusses the process of writing a tapping book, testing techniques, and ensuring effectiveness for both experienced tappers and beginners. 🩸 Tapping involves a sequence of acupressure points on the body accompanied by affirmations, leading to potential emotional relief, even if one is initially skeptical. 🛫 Tapping can help with fears like fear of flying by addressing anxiety and feelings associated with it. 🙅 Tapping involves phrases of acceptance and love for oneself while addressing fears or anxieties. 🌀 Tapping combined with visualizations and energy work can help reduce fear and anxiety levels. 🙅 Tapping can empower individuals and help shift fear responses, providing a tool for healing and control. 🌟 Using tapping and energy work can connect individuals to their inner energy and empower them to shine their unique light. You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

In this conversation, Julie Reisler discusses differentiating between intuition and fear. She explains that intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. Julie shares personal experiences of following her intuition and the resulting positive outcomes. She emphasizes the importance of becoming more aware and conscious of our thoughts, reactions, and emotions to connect with our intuition. Julie also provides intuitive guidance through oracle card readings, highlighting the themes of responsibility, the journey, being, and taking a time out. Key Takeaways: Intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. Becoming more aware and conscious of our thoughts, reactions, and emotions helps us connect with our intuition. Following our intuition can lead to positive outcomes and personal growth. Oracle card readings can provide guidance and insight into different aspects of our lives. Taking time for ourselves and engaging in activities that bring us joy and relaxation is essential for our well-being. 🧭 Intuition is calm, deep, and knowing, not frantic or judgy. 🎯 Take the intuitive superpower quiz to discover your dominant intuition type. 🌟 Connecting with intuition means connecting with your higher self and authenticity. 💡 Start becoming more aware of your thoughts, reactions, and body to tap into intuition. 🌊 Intuition has a calm, truthful, and aligned signature; fear stems from the ego. 🔍 Track past instances of intuition and use evidence to recognize patterns. 🙏 Surrender your will to higher guidance daily to distinguish intuition from fear. ✨ Building trust by discerning intuition from fear leads to miraculous unfolding of life's path. 🐘 Elephant symbolizes wisdom, good fortune, and overcoming obstacles through self-knowledge. 💜 Take responsibility for your own life and actions, let others take responsibility for themselves to avoid codependency. 🌈 Embrace play, curiosity, and exploration in your life to soar to new heights. 🔮 Focus on "being" instead of constant doing; allow your life to unfold with strength, ease, and grace. 🕰️ Take a time out from a busy schedule to recharge, heal, and harmonize with the rhythm of life. Tune in to hear the intuitive guidance just for you! You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event

Hal Elrod is on a mission to elevate the consciousness of humanity, one reader at a time. As the author of the international bestseller The Miracle Morning, as well as his newest book, The Miracle Equation, he is doing exactly that. After overcoming multiple near-death experiences and impacting millions of lives, he has dedicated his own life to showing others how to overcome their challenges so that they can fulfill the unlimited potential that is within each of us. Hal learned to turn his purpose into pain, and you can too! Hal shares ancient wisdom practices called the S.A.V.E.R.S. - Silence, Affirmations, Visualization, Exercise, Reading, and Scribing (journaling). If you'd like to know the specific ways to transform your pain into purpose, and call in real miracles, be sure to listen to or watch this week's episode all the way through. Key Takeaways: 📚 The Miracle Morning by Hal Elrod outlines the "Savers" routine (Silence, Affirmations, Visualization, Exercise, Reading, Scribing) to transform mornings and lives. 🌅 The new edition of The Miracle Morning includes updates like the "Miracle Evening" for better sleep and the "Miracle Life" for resilience during life challenges. 💪 Hal Elrod's personal tragedies—including a fatal car crash and cancer diagnosis—shaped his belief in turning adversity into personal growth and helping others. 🙏 Gratitude and a spiritual connection have been central to Hal Elrod's journey, emphasizing the importance of viewing life's experiences with unconditional gratitude. 🎥 Nick Kadera, despite challenging circumstances, chose to film Hal Elrod's battle with cancer to inspire others. 🌟 Gratitude can be intellectual or heartfelt; the latter involves deeply feeling and embodying thankfulness. 📘 Practicing gratitude involves sinking into the feeling, not just listing things you're thankful for. 🌅 The Savers are six practices customizable to fit schedules, aimed at enhancing personal development and productivity. 🧠 Hal Elrod discusses the origin of The Miracle Morning during personal financial struggles and the 2008 economic downturn. 📚 Robert Kiyosaki praised The Miracle Morning for combining ancient practices into a powerful daily routine. 🔒 Affirmations are about commitment and meaningful reasons behind the goals, not just stating wishes. 📖 Visualization involves mentally rehearsing success and picturing oneself achieving desired outcomes. 🌟 The Miracle Morning app integrates all Savers into a single tool for daily practice, enhancing consistency and effectiveness. 🌟 Accessing inner guidance through practices like meditation and visualization enhances connection to higher self and purpose. 📚 Personalizing routines like the Miracle Morning to fit your needs and preferences can be more effective than rigid adherence to a set structure. 💡 Your personal story and how you share it can often resonate more deeply with others than the novelty of your ideas. 🌠 The Miracle Equation distinguishes itself from the Miracle Morning by focusing on achieving ambitious goals through unwavering faith and extraordinary effort. 🌙 Bedtime rituals, like "Slumbers," can significantly improve sleep quality by fostering a peaceful mental state before sleep. 💖 Being intentional about spending quality time with family, adapting to changing dynamics, and supporting personal growth can strengthen relationships. We dove into how to write and use affirmations that work. Hal used his own affirmation equation to beat cancer when given a 10% chance of survival! Here's the rundown: Affirm what you're committed to or capable of Affirm why it's a must - who is impacted, come up with compelling reasons to do whatever it takes Decide which action you'll take and when. With visualization, Hal talks about seeing the things you can do today with as much confidence, energy, passion, and excitement as possible and mentally rehearsing your best. With journaling, for example, write down what you're grateful for and feel it. Then, at the end of your practice, write the top 3 things you can do today that affirm your commitment. These 6 SAVERS, together, will create miracles. You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe. Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Resources & Links: 🎧 Subscribe to the Podcast on itunes 🌐 Learn more at JulieReisler.com ▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast 🧰 Get your Free Toolset to Design Your Best Life 👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower 📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick 🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course 👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program 🌍 Join The FREE You-est You® Podcast Community on Facebook 🗣️ Book Julie as a speaker at your upcoming event