The You-est You® Podcast

Dr. Sean Stephenson was predicted not to survive at birth because of a rare bone disorder that stunted his growth and caused his bones to be extremely fragile (fracturing over 200 times by the age of 18). Despite his challenges, he took a stand for a quality of life that has inspired millions of people around the world. Over the past 24 years, his powerful message has been heard at live events in nearly all 50 states and in 16 countries. Sean has presented at hospitals, universities, prisons, and to companies such as Nike, Whole Foods, Zappos, Walmart, and Sharp Healthcare. He's shared the stage with U.S. Presidents, billionaire business moguls, celebrities, and his Holiness the 14th Dalai Lama. Sean has appeared on everything from The Oprah Show to Jimmy Kimmel, in addition to online videos with tens of millions of views. The Biography Channel produced an hour-long feature on his life called, Three Foot Giant. His international best-selling book, Get Off Your "But" has been translated into over a dozen different languages. As a board-certified therapist, and doctor of Clinical Hypnosis, Dr. Stephenson sees clients in a unique 12-hour session that gets to the root of their fears, excuses, and insecurities. Each year Sean hosts live events and group coaching programs to mentor individuals in the art and business of public speaking. When Sean isn't working he can be found in the gym, watching basketball, or reading side-by-side with his wife, Mindie Kniss. Sean and Mindie reside in Scottsdale, Arizona. Get a free copy of The Unstoppable Formula discussed in the show at: theunstoppableformula.com *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Dr. Sean Stephenson Twitter: @theseantourage Instagram: @3footgiant Facebook: @theseanstephenson Website: www.seanstephenson.com Book: Get Off Your "But" Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

You are going to want to take notes during this interview with the legendary Jeff Hoffman, founder and former CEO of priceline.com. Jeff is a successful entrepreneur, proven CEO, worldwide motivational speaker, published author, Hollywood film producer, and a producer of a Grammy-winning jazz album. In his career, he has been the founder of multiple startups, including priceline.com as well as other public and private companies including uBid.com, CTI, ColorJar, and more. He also supports the White House, the State Department, the United Nations, and similar organizations internationally on economic growth initiatives and entrepreneurship programs. Outside of the world of technology, Jeff has produced movies in Hollywood, has produced musical events including concerts, tours, and charity events with such artists as Elton John, Britney Spears, NSYNC, and others, and serves on numerous charity and non-profit boards. Jeff is the author of the book SCALE, a how-to guide for growing your business and is all about dreaming big, working hard and adding extraordinary value. Get ready to be incredibly inspired and learn what's helped Jeff to literally change the world. *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Jeff Hoffman Twitter: @SpeakerJeff LinkedIn: Jeff Hoffman Website: www.jeffhoffman.com Book: Scale: Seven Proven Principles to Grow Your Business and Get Your Life Back Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Aubree has a black belt in truth-telling. She hails from Texas, but this feminine feminist finds comfort in the sunshine, waves, and acai bowls of Ocean Beach, California. Aubree is an ad agency expert, brand strategist, and professional writer. Her writing for The Week, Observer, Elite Daily and Work it Health has made her a resonant voice in the self-love movement, which she believes is the ultimate love story. That said, the pioneer of mobile dating is swiping right in hopes of finding her S.O. Her spirit animal is the Black Swan and she believes that self-love can change the world. She has a M.A. in Organizational Change, and for her day job she cultivates community and ignites creativity within organizations with her proprietary workshop, Stoked! If she's not drinking coffee, dancing to Beyonce or writing, she is thinking about drinking coffee, dancing to Beyonce or writing. I'm so excited to share that Aubree is also a teacher in my Monetize Your Purpose 7-week online course for big-hearted entrepreneurial women who want to turn their purpose and passion into profit (starts February 7th). She will be teaching about authentic branding, writing copy that works, finding your ideal client and a heck of a lot more. The focus always being on serving, not selling. If interested, the class is still open (although space is limited) and details are at juliereisler.com/purpose. Things We Learned From This Episode Create a self-love practice that you can commit to daily, like setting an intention in writing and saying it out loud, journaling and moving with positive affirmations (see the interview with Patricia Moreno, founder of IntenSati for more ideas) Sit your butt down (or lay down) to get still and meditate (Aubree loves Insight Timer, as do I, and likes to listen to guided meditations) Keep a journal tracking the data of all the times things have worked out for you. Use this data to remind yourself that you are doing awesome and all will work out for your highest good. Stay tuned for Aubree's book, ENOUGH: Find Aubree on IG: @aubree.nichols You can 'Monetize Your Purpose' with Aubree and me at: juliereisler.com/purpose *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Aubree Nichols Twitter: @aubreenichols11 Facebook: @aubree.nichols Instagram: @aubreenichols33 LinkedIn: @aubreenichols Website: www.aubreenichols.com/ Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, radio show host, life coach and fitness fanatic. She is passionate about helping women attain that illusive work/ life/ self/ relationship balance by cultivating healthy minds and bodies. After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the couch and now helps women using a different modality with a mix of virtual therapy, coaching services and programs designed specifically for women trying to have it all, who sometimes struggle in the superwoman game. Dr. Zoe loves to talk to audiences about topics regarding what women "in the thick of life" tend to struggle with: Co-parenting Getting Past Your Fear- showing up to live your best life Stress reduction Relationship Issues How in the world you can fit self Care into your busy life Work/life balance (stop striving for it- It's impossible- what you should aspire to instead) Dealing with life's transitions (divorce, empty nest, finding self and passions again) Dating as a single mom Dr. Zoe is a frequent blogger and is a YourTango and Grit and Grace Project Expert writing about helping women redefine their Superwoman. *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Dr. Zoe Shaw Twitter: @drzoeshaw Facebook: @DrZoeShaw Instagram: @drzoeshaw LinkedIn: Dr. Zoe Shaw Website: www.drzoeshaw.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Join us on a journey going from a side hustle to a full time career shift with Megan Corey. We'll be following Megan over the next 6 months as she transitions from her full-time corporate job to fulfilling her dream of starting a health based nutrition focused business. A little more about Megan: she never stopped moving ever since she was a little girl. Participating in competitive sports since early childhood, she embraced the sense of accomplishment from discipline and hard work. Continuing through college and into her adult life, Megan learned to set priorities to affect desired outcomes. She recognized fueling was equally important to training the mind and body and from where her journey began. Megan's fond memories of the habitual dessert after dinner is no stranger to many. From home cooked meals and the common parent's bribe to clean your plate for reward, she learned through research and education how to incorporate better nutrition into her life. The continuous nutritional learning is the easy part. How do we apply and find balance with career? Megan worked in recruitment, finance, contracts, management and sales. Career was her priority. Climbing a corporate ladder in a comfortable job with a generous salary, the work became mundane and mechanical. Without the passion, Megan committed herself to find her purpose. It was staring at her the whole time. She realized her excitement and satisfaction stemmed from focusing on her colleagues and influencing them to lead healthier lives. Megan always had a passion for health and wellness. As a Division I collegiate swimmer, she understands the challenges of growing up as an athlete and transitioning into a professional career. Balancing a demanding career, marriage and kids, Megan continuously works towards leading a healthier lifestyle for herself and her family. She learned how to prioritize her health and she wants to help others do the same. Megan is professionally developing her skills to transition into the Health and Wellness industry with measurable goals. She is the founder of ACE LYFE, her health and wellness brand, where she works with individuals and groups on methods to help them lead their best life with education and applying concepts on leading a healthier lifestyle. We will follow Megan through her purposeful journey into a completely new career field and provide listeners with up to date first hand looks at each stage. This will allow anyone who has thought of making a career change into something they are more passionate about or may currently be in the transition stage like Megan, to take notes on the guidance she is receiving and learn and develop from these recommendations to live your purposeful life. Things We Learned From This Episode Pay attention to what gives you energy and makes you feel alive and lit up in any area of your life. Write down your strengths, gifts, talents and areas where you thrive in your current career or life. Creating a side or full-time hustle takes discipline, focus, planning, support and accountability. Create a vision for your future and know that the journey is comprised of baby steps, not big leaps. *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Megan Corey Facebook: @MeganCoreyHealthCoach Twitter: @mrsmegancorey Instagram: @m.corey LinkedIn: Megan Corey Website: www.megancorey.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Dr. Betty Wang is one of those physicians you'd wait in a long line to see. Dr. Wang talks about the power of listening, empowering and educating her patients and herself. From the start, Dr. Wang has had the mission of implementing a holistic approach of tuning into a person's mental, environmental and physical influences in order to comprehensively tackle all disease states. This objective is what compelled her to launch The Body and Wellness Program at BW Primary Care, a nutrition and lifestyle program to help those achieve their wellness intentions with safe and evidence-based support, under the guidance of their primary care team. She shares openly about dealing with her own food struggles and learning how to pay attention to her body cues and changing habits around eating and food so that she can continue to be a role model for her children and patients. Tune in to this honest, real and powerful conversation to learn more how you can add more health and wellbeing to your own life. Join me and Dr. Betty Wang in a MINDSET RESET WORKSHOP on Saturday, 1/26 in Baltimore, MD. Space is limited so make sure to register soon! You can get more details at https://bwprimarycare.com/blog/mindsetreset/. *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Dr. Betty Wang Facebook: @bwprimarycare Instagram: @bwprimarycare Website: www.bwprimarycare.com Mindset Reset Workshop Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Britt and Tara are co-founders of Elevate The Globe, high vibrational living experts, kundalini yoga and meditation instructors, and channelers of the light, based in LA. They are hosts of the Elevator Podcast, creators of Rise Up: A Course In High Vibrational Living & the 528 Academy, speakers, bloggers and are currently writing their first book. They have dedicated their lives to teaching people to raise the vibration of their energy and have created a collective movement that is elevating the globe. 3 Things We Learned From This Episode Emotions have a range of energy and frequency. All emotions are valid and it's important to give yourself space to feel them. The more you align with your highest self, the more energy you'll have Create a daily practice to raise your vibration. We are all energy and vibrate at a certain frequency. Practices like yoga (kundalini yoga is a great one), meditation and chanting are excellent ways to raise your vibe. Manifesting tips: set a daily intention to have higher energy (see morning practice routine ideas), be clear about what you want (literally write out and 'place your order' to the Universe), release and surrender the outcome and lastly, focus on how you want to feel and the let go of when your desired outcome happens. Have fun and enjoy the journey vs. waiting for it to come. Find these amazing big-hearted change-makers at www.elevatetheglobe.com and on Instagram @elevatetheglobe. *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Britt & Tara Facebook: @elevatetheglobe Instagram: @elevatetheglobe Website: www.elevatetheglobe.com Rise Up: A Course In High Vibrational Living 528 Academy Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Kat and Brooke Wyman are dynamic duo in both life and marriage. They're entrepreneurs, coaches, teachers, community connectors, and expert manifesters. They are the owners and founders of SoulFire Collective, a transformative yoga studio and lifestyle hub, located in Rehoboth Beach, Delaware. They've co-created and lead numerous workshops on vision and value work, and are about to lead a 30-day mindfulness program titled "Raise the Vibration." In January, they will be hosting their first personal exploration, and yoga retreat in Malibu, California. Recently, they were featured by the wildly popular female lead development brand, Rock Your Bliss, as "Bliss Crafters." They eat, sleep, and breathe their best-lives. Both personally, and through their studio, they firmly hold the belief that everyone can and should follow their soul in pursuit of their best life. You'll love one of the inspiring quotes about faith and trust that guides both Kat and Brooke to step up and make a big difference in the world, which is; "What's meant for you will not pass". Find these badass beautiful soul leaders at: www.soulfirecollective.com, or on Instagram: Kat-@_katwyman_ and Brooke-@ebrooke.w. *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Brooke and Kat Wyman Instagram: @_katwyman_ and @ebrooke.w Website:www.soulfirecollective.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Co-Owner of Clarity, Nichole Eaton, brings dynamic transformation to her clients with her unique style that interweaves her experiences as both a Licensed Mental Health Counselor and an Intuitive. Nichole has a true passion for helping others find their purpose, break through blocks and barriers, and bring back their inner sparkle through a variety of services including Soul Therapy, which she provides online and in person. Nichole is the creator of a Motivational Speaking event called Clarity Connects which gives back to the community through Random Acts of Connection. She is a teacher of mindset and intuition, a motivational speaker, lifestyle personality on an app called Future Life, and author. When she's not busy lighting up the world, you can find her baking up a storm, playing on the playground with her two little girls, and writing her heart out. *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Nichole Eaton Facebook: @theclaritygirls Website: www.discoveryourawakening.com Book:Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Happy New Year, sweet friend! This episode is a bonus session I wanted to do on how to unleash YOU, your you-est you, your highest potential…the you that is wanting to come out and play full out. It's really easy to focus on what didn't go well, the mistakes, areas for growth and change. None of these are bad or wrong, but often we miss an opportunity to mine through the gold and gifts from our past, present and creating a future that has a lot more energy, excitement, passion, focus, and good juju. :) See the takeaways for how to do this. Wishing you your most abundant, blessed and best year yet! 3 Things We Learned From This Episode Sift through your past year looking for your wins, what you can celebrate, what went well, what lit you up, what gave you energy. Take note, literally. Take notes and write down as much as you can remember. Maybe find photos and create a collage or photo board to remember all the positive happenings. Take time to be present and honor right now. Be present in this moment and shift to, 'what can I be grateful for'? Gratitude positively affects your health, mindset and way of being. Reflect on your dreams and visions for the year to come. How do you want to feel in 2019? What would you like to see yourself doing, how will you be being? Take notes, create a vision board, find an accountability partner to synch up with. There is crazy cool power in visualization. Give yourself time and space to visualize your you-est you in 2019. Warning: World, get ready for your badass you-est you! 😘 *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course) Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU