You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing

Julie Reisler
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Aug 24, 2020 • 38min

Overcoming Patriarchy Stress Disorder (PSD) with Dr. Valerie Rein

Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the collective, inherited trauma of oppression. She holds a Master's degree in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book and programs have helped thousands of women ditch the game of survival, of "how much can I bear?" and master the game of thriving, of "how good can it get?" Dr. Valerie is a sought-after speaker and trainer at conferences and companies committed to setting new standards of excellence in diversity, equity, and inclusion, employee satisfaction and physical and mental health, and creativity and innovation. You can find Dr. Valerie on drvalerie.com. Dr. Valerie shares that her one question that plagued her entire childhood, 'What is wrong with me?', ended up being the question that unlocked her pathway to deeper self-love and worthiness. As someone that would seem to have it all; a thriving psychology practice, family, and wellbeing, Dr. Valerie found herself in the ER room with her left side completely numb only to find out her diagnosis was stress. She began to dig deeper and realized after learning about epigenetics that this stress was genetically passed down, just as trauma is genetically transmitted, through the thousands of years of patriarchal dominance. Throughout the centuries, it hadn't been safe for women to thrive and have their own money or be overly attractive. This trauma has a real impact, and Dr. Valerie started studying what she now calls it as Patriarchal Stress Disorder or PSD. You can learn healing techniques in her book, although the most important one to know is that nothing is wrong with you and you are unconditionally worthy. You can get the first chapter of her book at drvalerie.com/resources. Connect with Dr. Valerie Rein Website: https://www.drvalerie.com/ Book Chapter: Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment Experience: The Thriving Experience Facebook: https://www.facebook.com/drvalerierein/ LinkedIn: https://www.linkedin.com/in/dr-valerie-rein Instagram: https://www.instagram.com/drvalerierein/ YouTube Channel: Dr. Valerie Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)
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Aug 17, 2020 • 41min

How To Forgive No Matter What with Shannon Bobo

Shannon Bobo is host of "AT HOME WITH SHANNON BOBO", a show that started through a 30 day challenge due to Covid Stay at home orders. The show is on the verge of becoming nationally syndicated and can be seen weekdays on FB live and later on youtube. Shannon is a casting director, comic and producer. Her background is in TV, radio, live performance shows, live video streaming, and producing. Shannon currently works both behind the scenes as a casting professional and in front of the camera as an actor, host, and stand-up comic. She has been in and has helped cast countless on camera commercial ads, film, and television. She is an active member of SAG/AFTRA (Screen Actors Guild/American Federation of Television and Radio Artists. (American union representing professional performers). Shannon is writing a book called "A Funny thing happened on the way to forgiveness" and is an advocate for finding peace through forgiveness, self-love, and healing. She is a certified reiki healer and energy alchemist. She is an advocate for healing and forgiving through comedy. She is an ambassador for PAVE Promoting Awareness Victim Empowerment, an organization that provides support and advocacy for people who are survivors of sexual trauma. She has a focus on helping as many people as possible find their voice and creating a space for everyone to feel heard. Shannon currently resides in Los Angeles, CA. (Visit www.shannonbobo.com for more details.) You-est You sacred listeners, there was so much inspiration shared in this episode. What spoke to me the most was Shannon's ability to be compassionate with herself and others who have transgressed or abused her in the past. Shannon struggled with playing small and limiting beliefs of needing to struggle to be successful. She learned how to be her "Bio Queen" self (inside joke, listen in to hear what that means). :) She is a true light worker and shared how to stay in your own light, especially during a darker and more fearful time, as many have felt with this pandemic. Some of Shannon's practices (emphasis being practice, as we never fully arrive) is: Find a Board of Directors - meaning a small circle of those who will cheer you on and support you on your journey to fully expressing in your highest self (or You-est You). Clear yourself through what she uses as Accessing Consciousness, a clearing statement that has you clear whatever happened in the past and look to create what you truly desire in the present. The premise is to just let it all go. Journaling as a tool for deeper gratitude and appreciation, and connection to your true self. Take lots of salt baths and heal, rejuvenate and reconnect to you through water. Be wary of too much triggering media - look at disturbing, upsetting and fear based media and social media as a 'prayer request' and send that person compassion and a prayer. The most important focus right now is to learn to TRUST; yourself and in knowing that all is well and that you are always protected. By trusting and surrendering to a higher order or divine intelligence will allow you to be in a state of flow, gratitude and grace. Shannon also shared that she reads the Optimist Creed Prayer daily (see below). Here is the the Optimist Creed Prayer: Promise Yourself To be SO STRONG that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every person you meet. To make all your friends feel that there is something in them. To look at the sunny side of everything and make your optimism come true. To think only of the best, to work only for the best and to expect only the best. To be just as enthusiastic about the success of others as you are about your own. To forget the mistakes of the past and press on to the GREATER ACHIEVEMENTS of the future. To wear a cheerful countenance AT ALL TIMES and give every living creature you meet a smile. To give so much time to the improvement of yourself that you have NO TIME to criticize others. To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble. Connect with Shannon Bobo WEBSITE: https://www.shannonbobo.com/ FACEBOOK: https://www.facebook.com/At-Home-with-Shannon-Bobo TWITTER: https://twitter.com/shannonbobo INSTAGRAM: https://www.instagram.com/shannonbobo/ YOUTUBE: https://www.youtube.com/channel/ShannonBobo Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)
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Aug 10, 2020 • 54min

The 6 Ways to Expand Your Capacity with Lisa Fabrega

Lisa Fabrega is a leadership coach who helps ambitious people expand their capacity to handle more growth, wealth & success. For more than ten years, she has helped entrepreneurs, corporate executives, Academy Award nominees and Nobel Prize organization candidates break through boundaries that have been holding them back from their next level. Her signature approach enables clients to reach their highest levels of success and impact. Lisa has addressed thousands of people both on stage as a keynote speaker as well as when she appeared on podcasts including The Unmistakable Creative, Her Rules Radio and Tell Me A Story with Debra Silverman. She's also been featured on CNN, Yahoo! News and The Huffington Post. She splits her time between Florida and California with her two rescue dogs, Luna and Sadie. If you're an entrepreneur or someone who wants to make an impact in the world, be it in your business, with your children or in your community...listen up! My interview with Lisa was incredibly eye opening as she discussed the common misconception and trap we all fall into. If you're feeling overwhelmed, stuck or at a plateau, Lisa is here to share that this has nothing to do with finding a better strategy or plan. In fact, it's all about your capacity. Lisa learned this the hard way when she maxed out in her own capacity and started losing track of her own inner guidance and pushed herself beyond the breaking point. As a result, she suffered from adrenal fatigue, exhaustion, anxiety, and feeling depleted spiritually, emotionally and physically. What felt like a hellish year with no end, ended up being her greatest gift. Lisa learned how to build capacity to create the business and life to match her highest potential. She now teaches these principles with thousands of individuals around the globe. Here's a behind the curtain explanation of Capacity and the 6 types. First off, Lisa defines capacity as "The ability to hold, handle and receive your next level of work, wealth and health." In order to do this you must change how you see yourself and ask yourself, 'Who do I want to be and become'? The 6 Types of Capacities are as follows: Financial Capacity: The ability to earn, save and invest more money every year. Visibility Capacity: To be fully seen, especially the parts of you that want to hide. Purpose Capacity: Having your inside match your outside and living your purpose. Embodiment Capacity: This is all about emotional capacity and handling emotions and issues as you grow. Structural Capacity: This is the foundation, the support and scaffolding of your empire and home. Do you have teams support your next level? Boundaries Capacity: This is about what we say 'yes' and 'no' to, or how we make specific requests of the Universe around what we're available or not available to do. The 4 Pillars of Capacity are: 1. Discernment 2. Sovereignty 3. Equanimity and 4. Boundaries Lisa talked about the necessity of experiencing friction when upleveling to a new capacity, as you are learning what it feels like to be that person you dream of. Growth comes from going into the unknown and taking baby steps. To learn more about Capacity, and get Lisa's free videos, go to LisaFabrega.com Connect with Lisa Fabrega WEBSITE: https://lisafabrega.com/ FACEBOOK: https://www.facebook.com/LisaFabrega/ TWITTER: https://twitter.com/lisafabrega LINKEDIN: https://www.linkedin.com/in/lisa-fabrega INSTAGRAM: https://www.instagram.com/lisafabrega/ Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)
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Aug 3, 2020 • 53min

Watering the Seeds of Humanity with Larry Brown Jr.

Larry Brown, Jr. is the National Director of the NAACP's ACT-SO--a national achievement program, serving approximately 10,000 African-American high school students across the country in STEM, Business, Humanities, Performing Arts, Visual Arts, and Culinary Arts. Prior to ACT-SO, Larry was a communications professional specializing in Digital Media Marketing, Advocacy, and Television Production. During that time, he won a local Emmy Award in the National Capital Region. When he's not advocating for justice and youth, Larry loves to take on projects to feed his core as a community volunteer, and consummate creative. He also loves to paint and cook. Check out his hashtag #EatWithLBJ! Larry is a proud native Detroiter and alumnus of Howard University. He is married to his wife Candice for seven years. They are the proud parents of Greyson and Elle! Larry and I met as co-hosts of the TV show, The District Life, with DCTV, and I was smitten by his wit, smarts, knowledge about all things DC and passion for justice. We talked about what it takes to become the best human being you are meant to be as well as how to start healing the trauma and pain in our country and to affirm that black lives matter. We also discussed his incredible work changing lives of black youth in America by supporting their passions, gifts, talents and pairing them with expert mentors and coaches. Extraordinary performers and leaders like Lauryn Hill, Jada Pinkett Smith and Alica Keys were all students in the ACT-SO program. Here are some important insights and ways you can be your best self and uplift humanity: You need a little baggage to help you in life. Don't shy away from your baggage as it's part of what helps you become your best self. To be your You-est You, be the same person in all circumstances; at work, at home, with friends, in the grocery line wearing your mask, getting gas or at church. This builds congruence and harmony within yourself. Healing is possible in any situation when you add presence, being intentional and forgiveness. Black Lives Matter is an affirmation. Lean in to know someone and their history, not just the surface level information. Become an ally and someone who stands side by side with the black community by taking action. Donating is great, but do more to take supportive action like becoming a member of the NAACP, the National Urban League or Color of Change (all links are below). Connect with Larry Brown Jr. WEBSITE: http://larrybrownjr.com/ TWITTER: https://twitter.com/larrybrownjr LINKEDIN: :https://www.linkedin.com/in/larry-brown-jr Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)
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Jul 27, 2020 • 60min

Overcoming Unworthiness with Disney Musical Star Dan DeLuca

Dan DeLuca is a Disney Musical Star, theater and television actor, best known for originating the role of Jack Kelly on the First National Tour of Disney's Newsies. He has starred in dozens of shows across North America, and has helped develop new musicals alongside the greatest theater composers of our time including Stephen Schwartz, Alan Menken and Martin Charnin. Dan is currently enrolled at Quantum University specializing in emotional intelligence/mindfulness and is writing, directing and starring in his own web series based on the science of self-development entitled "The Invisible Things". The show is an introduction to the basics of the mind/body connection, the science of rewiring your brain, and regulating your stress levels through comedy, animation, puppets, and musical numbers.The show is meant to inspire and uplift the audience while focusing on positive psychology and the science of self-empowerment. Dan was living his dream, literally his dream of being a star on broadway for Disney as the lead role of Jack Kelly in Newsies, when he started to lose his voice. Feelings of fear and lack of worthiness started to creep in and he entered into what he calls a dark year of the soul and full self-sabotage. He was landing more dream roles but turned them down due to the issues with his voice, which he later realized were all due to his over-achieving people pleaser way of being. It wasn't until he saw a therapist who recommended becoming present, that things started to change. He began to read as many books on personal development and neuropsychology as possible. Dan found Wayne Dyer, Don Miguel Ruiz and Dr. Joe Dispenza, who taught him the science behind changing behaviors and learning to go within. Dan's entire career pivoted and today he spends time teaching both children and adults how to incorporate mindfulness in their lives, especially as it pertains to their theatrical and film work. The dark year of his soul, leads Dan back to his 'You-est You' and he is now able to sing better than ever (spoiler alert: you'll get to hear Dan belt out a few notes at the end of the interview). Some of the key take-aways from this empowering and inspiring conversation: Find time for stillness every day. If you don't have 5 minutes, you probably need 20. Getting still and going within allows your thinking mind to rest and your higher self to connect. Learning to get still has helped Dan turn around his entire life. We're all inherently deserving and worthy of goodness and of our dreams coming true. The more you come home to yourself and find ways to be kind and loving to yourself, the more you will know this for yourself and everyone. A great way to pause the overactive thinking mind is to ask the question, "Who is thinking this thought?" or "Who is observing the thought right now?" Tune into that answer; what's left is who you really are. To learn more about Dan's Mindfulness In The Arts program, go to mindfulnessinthearts.com. You can find Dan's show, 'The Invisible Things' on YouTube. Connect with Dan DeLuca WEBSITE: https://www.mindfulnessinthearts.com/ FACEBOOK: https://www.facebook.com/DanDeLuca15/ TWITTER: https://twitter.com/ddeluca15 Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)
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Jul 20, 2020 • 50min

How To Connect with Your Inner Guide Lena Franklin

Offering the ancient practices of mindfulness and meditation utilizing a fresh, modern voice is the essence of Lena's work. As a Mindfulness-Based Psychotherapist, International Spiritual Teacher and Speaker, Lena will teach you that "to journey in inward is your highest calling." Lena earned both her Bachelors of Science in Psychology and Masters of Social at the University of Georgia. As a licensed clinical social worker, Lena integrates Eastern philosophy with Western neuroscience. Lena's holistic healing work is grounded in Buddhist Psychology, Mindfulness Meditation, LifeForce Yoga and Insight Yoga in addition to psychodynamic foundations. Today, Lena has a mindfulness business based in Atlanta, GA where she sees individual clients, provides mindfulness corporate trainings, teaches personal growth workshops and guides meditation retreats around the globe. Lena is also the Head of Mindfulness for Welzen, a mindfulness meditation app featuring practices and programs to enhance your health and happiness. Raised in a hybrid Buddhist/Christian household, Lena was introduced to meditation as a young child. Today, this mindfulness foundation has grown into a deep passion to guide others on a journey towards inner peace, emotional balance and a felt sense of wholeness. Lena has been featured in various media outlets including the New York Times, Modern Luxury and World Traveler magazines. Please visit her website to learn more about her practice and schedule of wellness trips, retreats, and continuing education offerings: www.lenafranklin.com. We dove deep in this conversation and talked about Lena losing her mother and how she connects with her on the other side. We also discussed ways to stay present and use this time at home to go within and shed layers not serving you anymore. Here are some of the main take-aways: 1. Ask yourself how can you live differently? What is wanting to be let go of and released, both habit patterns, routines and thoughts? 2. Use the 3 A's, a portable mindfulness practice to use anywhere. The first A stands for acknowledge. Acknowledge your uncomfortable feelings first. The second A stands for Accept. Breathe in acceptance and you might say to yourself: 'My darling, may I accept that this is part of my awareness right now?' The third A is for Alternative Action. You get to choose a new action rather than yelling, slamming a door or losing your cool. Come up with new actions you can take like focusing on your breath, taking a quick walk or time out, to rewire and shift your pattern. 3. Speak to yourself in compassionate loving words like you would with a child, such as calling yourself beloved, my darling, sweetie, etc. It might feel weird at first, but over time it will feel loving and kind. Additionally, Lena led a beautiful bonus mindfulness meditation that incorporated grounding yourself and connecting to the present moment. Enjoy! Connect with Lena Franklin WEBSITE: https://www.lenafranklin.com/ FACEBOOK: https://www.facebook.com/iamlenafranklin TWITTER: https://twitter.com/iamlenafranklin INSTAGRAM: https://www.instagram.com/iamlenafranklin/ YOUTUBE: https://www.youtube.com/channel/UCSWnzoAXN9OARf6QSOufCtA Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)
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Jul 13, 2020 • 60min

The Secret to Unconditional Love with don Miguel Ruiz Jr.

At the age of 14, don Miguel Jr. apprenticed to his father don Miguel Sr. and his grandmother, Madre Sarita. From that early age, he was called upon to translate Madre Sarita's prayers, lectures and workshops from Spanish into English. In this way, through constant repetition and review, he learned the content of her teachings in both languages. Through interpreting for Madre Sarita, don Miguel Jr. came to understand the power of faith. He saw first-hand how she manifested her intent to heal people, both physically and spiritually. don Miguel Jr.'s apprenticeship lasted 10 years. When he reached his mid-20's, his father intensified his training. At the apex of this power journey don Miguel said to his eldest son, "Find your way out. Go home and master Death by becoming alive." For the past 13 years, don Miguel Jr. has applied the lessons learned from his father and grandmother to define and enjoy his own personal freedom while achieving peace with all of creation. Today, he is married and has two young children. As a Nagual, he continues to pass along the wisdom and the tools of his family's traditions in helping others to achieve their own personal freedom and optimal physical and spiritual health in his lectures and workshops. Miguel Jr. has taken the lessons of his father and grandmother, and discovered his own personal path to freedom. Being able to apply his teachings to the world around him gave Miguel Jr. a new understanding of the lessons his father and grandmother had passed onto him, once again giving him the desire to pass on this awareness through his books. He is the author of the books: "The Five Levels of Attachment", "Living a Life of Awareness", "The Mastery of Self", and "The Don Miguel Ruiz's Little Book of Wisdom". He also co-authored the book, "The Seven Secrets to Healthy, Happy Relationships" with his dear friend, HeatherAsh Amara. He now helps others discover optimal physical and spiritual health through his books, so that they may achieve their own personal freedom. Miguel Jr. is wise way beyond his years, and clearly picked up so much deep learning from his grandmother and father. We talked a lot about unconditional love, letting go of judgment and the need to help our elders, especially now. Some of the main points we talked about are: A moment of clarity with action becomes a pivotal moment in life. If you don't take action, it just remains a theory. Making an agreement means saying yes - we are always at choice in all aspects of life. The biggest gift you can give yourself is to take 100% full responsibility and to choose your yeses and nos wisely. Nothing can make you feel inferior or less than without you accepting it or believing it. Unconditional love means being able to see your whole self as you are and to have full acceptance. Find out more about Miguel Jr. and upcoming events, talks and books at miguelruizjr.com Connect with don Miguel Ruiz Jr. WEBSITE: www.miguelruiz.com / www.miguelruizjr.com FACEBOOK: facebook.com/don-Miguel-Ruiz-Jr TWITTER: https://twitter.com/dMiguelRuizJr INSTAGRAM: https://www.instagram.com/donmiguelruizjr Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)
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Jul 6, 2020 • 38min

How to heal your relationship with money (and yourself) with Tarek Bibi

Tarek "Bliss" Bibi is a rising star with massive social media following who has already changed the lives of over one million people worldwide. Tarek works with business women and men on the spiritual path to help them "Thrive Doing What They Love!" Through his revolutionary Infinity Healing modality he is able to help his clients achieve and manifest their hearts desires with infinite ease and grace even if they have not been able to achieve their results elsewhere. Tarek Bibi, aka. Mr. Miraculous, is a facilitator of inner transformation helping people on the spiritual path around the world transcend all their emotional and psychological blocks at their core level. In an instant Tarek is able to help people release years of pain and problems to Live Life Miraculously! A very sought after speaker on telesummits, in the media and festivals, Tarek's warm, sincere and loving heart-centred presence helps and heals all who are inspired by his own journey from abuse to living an inspired life. Tarek is a sensitive, gifted poet, musician and artist with a commitment to helping young people all around the world become their best selves and learn to use their gifts and thrive in this new age of consciousness. He has been labelled an empath, indigo, a star seed, an earth angel, and a lightworker. He earns the name Mr. Miraculous because of the instant breakthroughs he has assisted his clients in achieving. Where nothing else has worked Infinity Healing has made it possible in an instant. We talked about Tarek moving through trauma in his own life and begging the Universe to give him a second chance. His whole life changed after this encounter and he started to open his eyes to a deeper spiritual connection, to a process he now uses and calls the "Infinity Healing Process" and transformed his relationship with money and self connection. Here are some of the powerful take-aways from our convo. Health is a form of self-care. Taking care of the vessel you live in is crucial. There are some great steps to take to heal your relationship with money: start by imagining money as a person and writing a letter to 'money', journal and ask yourself what are the past beliefs about money (like rich people are mean, etc) and begin the reprogramming process by picturing something wonderful every time you think of or exchange money. This is a great way to rewire your way of thinking around money. Ways to stay grounded as an empath include being careful what you consume (both food and media), master self-care and time to move, dance and take excellent care of yourself, ask what brings you high energy and do more of that. Tune into your own inner wisdom to see what your body needs. To learn more about Tarek, go to TarekBibi.com Connect with Tarek Bibi Website: https://tarekbibi.com/ Facebook: https://www.facebook.com/tarekblissbibi Twitter: https://twitter.com/tarekbibi Instagram: https://www.instagram.com/indigoprophet37/ Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)
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Jun 29, 2020 • 44min

Don't Do Life Alone with Nathalie Doremieux

Nathalie helps heart centered women turn their expertise and influence into recurring revenues by helping them create and grow online programs that impact millions. Born in France, Nathalie has lived the true american dream. After finishing their Post Master Degree in Computer Science and Ergonomics, She and her boyfriend (and now husband), decided to pack their bags and try their luck in the US. They landed in the Silicon Valley in California and quickly found a job there. After 10 years living a fun but overly busy life, in 2005, Nathalie found herself asleep at the wheel on a bridge in San Francisco. She realized that it was time to change the pacing of their life. She and her husband, 3 kids, 2 dogs and a cat, decided to sell everything, pack their bags and move back to France to stop the craziness of working the corporate and build a new life on their terms. Nathalie and her husband took yet another leap of faith and started their own business together to help big hearted entrepreneurs create impactful programs online. Nathalie shares about her journey to becoming her 'You-est You'. To learn more about Nathalie go to: newsoftewaremarketing.com Nathalie shared vulnerably and openly about her growing up feeling invisible, not smart or good enough. It wasn't until she left her small town in France and started to realize she had more to offer than what she grew up thinking. Nathalie learned to get comfortable being uncomfortable and talks about how this has helped her to grow, expand and ultimately serve at a high level and in an impactful way. Some of the key take-aways that I hope inspire you are: The past does not have to define your present or future. Surround yourself with people who can help you see a new perspective. Use past challenges, upsets and breakdowns as an opportunity to learn and ask yourself, 'How did that happen for me?' Building resilience comes from learning and growing from your past and seeing your strengths verses your weaknesses. We all have at least one powerful membership idea within us. An online membership provides the gift of community, connection and personal growth. Connect with Nathalie Doremieux Website: https://nathaliedoremieux.com/ Facebook: https://www.facebook.com/IamNathalieDoremieux/ Twitter: https://twitter.com/natdoremieux LinkedIn: https://fr.linkedin.com/in/nathaliedoremieux Instagram: https://www.instagram.com/natdoremieux/ Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)
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Jun 22, 2020 • 55min

Abundance Consciousness Is Not What You Think It Is with Kiva Schuler

A fierce advocate of integrity, creativity and abundance in sales and marketing, Kiva is a leader in the field of women, money and business. She believes that entrepreneurial endeavors, particularly through online vehicles, are the key to self-reliance, flexibility and financial independence for women. She is a successful marketer in the field of online coaching and personal development, and has co-created and written campaigns for luminaries such as Fabienne Fredrickson, Gay Hendricks and Christopher Howard, and been the Co-Host of the World Business Executive Coaching Summit. Her entrepreneurial endeavors and keen marketing abilities have generated millions in sales online, but more importantly, have allowed transformational work to reach the people who need it in the areas of parenting, spirituality, health and wellness, finance and entrepreneurship. Kiva is the founder of two conscious businesses… The Jai Institute for Parenting and The Heartfelt Business, which is a creative agency for Transformational Leaders. This conversation went deep into the struggle many feel around money, worthiness and abundance consciousness. Kiva shared her rich story about leaving a high paying stock broker job and marriage in order to have the spiritual download that she was meant to create her own businesses and follow her inner guidance. This was such a rich interview with a ton of new ways to look at your relationship to money, abundance and manifesting. Here are some of the key take-aways: Kiva embodies what she calls a forehead stance on life by surrendering to something higher, which she calls Life. Say yes to what Life presents and learn to trust Life fully. The biggest lie we've been told is that we live in zero-sum game and a world of finite resources; if you have something I want, then I can't have it. This is completely untrue and this belief is poisoning human consciousness. We must train ourselves to see the world through a new lense. There isn't a fixed amount of resources. We live in an ever expanding universe where there's more bio mass, green energy and new life every year. In the end, nature always wins. You can't have an abundance consciousness and have fear at the same time. It's about embodying a state of being that knows there are infinite resources. We must let go of what we were told. We are plugged into the natural abundance of Life, which grows and dies, ebbs and flows. That is the nature of nature. When we have a programming of not enough, our ego collects evidence that this is true. The first step is just to notice this inner dialogue. Don't try and change it, just get curious and ask 'is this true'? Connect with Kiva Schuler Website: http://theheartfulbusiness.com/ Facebook: https://www.facebook.com/kivaschuler/ LinkedIn: https://www.linkedin.com/in/kivaleatherman Instagram: https://www.instagram.com/kiva_schuler Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)

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