

Endurance Nation Podcast
Endurance Nation
Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
Episodes
Mentioned books

Apr 1, 2014 • 13min
Crossing The Line | The New eBook from Endurance Nation
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a review of our latest ebook Crossing the Line: Everything You Always Wanted to Know about Ironman but were Afraid to Ask. Patrick outlines the methodology behind the book as well as the basic contents. He also explains Endurance Nation's true intent – to get you into the long-distance triathlete lifestyle. Tune in or download your copy here: www.endurancenation.us/crossingtheline
Endurance Nation is the world's largest most active triathlon team with more than 1000 Ironman finishes every year. You can join the Team anytime or during our April Membership Drive. Learn more about us online here: www.endurancenation.us

Mar 7, 2014 • 14min
2013 Endurance Nation Customer Survey Review & FirstTimeFinish Guarantee
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a quick overview of the 2013 Customer Survey. Learn a bit more about the Team!!! Also, tune in for a brief introduction to our new FirstTimeFinish™ Guarantee (learn more here).
Remember TeamEN is open and anyone can Apply Now to join. We've got a great 2014 in store and we'd love to have you be a part of the journey!

Feb 14, 2014 • 11min
A Treadmill Lovestory
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this episode on adding treadmill training to your OutSeason training routine. Patrick discusses how a treadmill can help you manage intensity and cumulative effort, as well as encourage proper nutrition and much more. There's even a benefit for your in-season nutrition! Want to learn more about the Endurance Nation OutSeason? Please visit our online training plan store for information and training plan options: http://www.endurancenation.us/outseason-category-page-manual/

Feb 6, 2014 • 14min
Resist the Siren Call of Epic Winter Events
Watch Coach Rich of Endurance Nation (http://www.endurancenation.us) as he discusses why competing in epic winter events might not be the best strategy for your overall race plan. As endurance coaches and athletes ourselves, we certainly understand the commitment to a fitness lifestyle — build your fitness and do cool stuff with it. But these events may have some implications for your next triathlon season that you may not be aware of, or have fully considered.

Jan 31, 2014 • 14min
How training in the OutSeason can lead to a stellar race season
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a review of how a well-executed OutSeason can lead to significant performance gains during your race season. Patrick covers the most common mistake triathletes make in regards to training across a full season, and explains the value that exists following a targeted program like an Endurance Nation OutSeason training plan. Want to learn more about the Endurance Nation OutSeason? Please visit our online training plan store for information and training plan options: http://www.endurancenation.us/outseason-category-page-manual/

Dec 23, 2013 • 11min
Objectify Your Training
Whenever possible we encourage our athletes to add the objective intensity metrics of power and pace to the more common metrics of Rate of Perceived Exertion (RPE) and heart rate.

Dec 16, 2013 • 31min
2013 Ironman Florida Race Report - First Time Ironman Jaime Fields
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a great podcast with TeamEN member and first time Ironman Jaime Fields. Jaime walks through his race, highlighting exactly how he used our Four Keys of Race Execution to have a solid day. Despite a few challenges, Jaime finished 20 minutes ahead of his dream time! A very solid report...worth it whether you are a beginner Ironman or headed to IM Florida in the future!

Dec 12, 2013 • 11min
RIGOR - A First Time Ironman Approach
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for some insider tips on how to approach your first Ironman event. There's a lot to do and to consider, but if you use this simple acronym you'll save yourself a ton of time and energy and be well on your way to a great race!
Learn more about Team Endurance Nation online here:www.endurancenation.us/waitlist

Dec 11, 2013 • 48min
2013 Ironman Arizona Race Report - Rian Bogle
Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews TeamEN's Rian Bogle about his stellar performance at the 2013 Ironman Arizona.

Dec 9, 2013 • 24min
2013 Ironman Arizona Race Report - Al Truscott "Rages Against The Dying Of The Light", Pulls off an 11:19 Race
Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews veteran Team EN member Al Truscott on performance at Ironman Arizona 2013. Tune it to hear how Al used Endurance Nation training methods to get within a minute of his personal goal!