Endurance Nation Podcast
Endurance Nation
Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
Episodes
Mentioned books
May 26, 2014 • 32min
EN Coach Chat - Post-Ironman Transitioning
You've trained, and trained, and trained, your Big Day has come and gone...and now what? Where do I go from here? Coach Rich of Endurance Nation (www.endurancenation.us) lays out for you all manner of good stuff regarding Post Ironman Depression Syndrome (PIDS), training and racing expectations, season planning, administrative steps we have for you, and much more!
May 26, 2014 • 26min
2014 Gulf Coast Triathlon Race Report with Jason Cox
Coach Rich Strauss of Endurance Nation (www.endurancenation.us) sits down with Jason Cox to discuss his 2nd place performance in M40-44 at the Gulf Coast Triathlon in Panama City Beach, Florida.
May 23, 2014 • 28min
2014 Gulf Coast Triathlon Race Report - Mark Roberts
Coach Rich chats with Team EN member Mark Roberts, discussing his performance at the 2014 Gulf Coast Triathlon. Mark was one of the top Age Group perfromers at the race, placing fourth in the Men's 40-44 age group.
May 22, 2014 • 30min
Race Prep Phase Training Plan Changes
Join Coach Rich from Endurance Nation (www.endurancenation.us) as he discusses opportunities and tips for tweaking the Race Preparation Phase of your long course triathlon training plan.
May 16, 2014 • 9min
Managing your breathing during HIIT or Racing
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this short podcast on managing your breathing during high intensity interval training or racing. This tip will hopefully help you maintain relaxation while you are pushing your limits!
May 6, 2014 • 26min
Coach Chat Special: Braking, Cornering, Descending on Triathlon Bike
Coach Rich, during a weekly coach video chat, discusses our new "Endurance Nation Three Year Plan for Triathlon Excellence" and then gives you many tips on how to brake, corner, and descend on your bike.
If you want to get more valuable information like this, including coach webinars, team forums, training plans, ebooks, and much more, join Team Endurance Nation now!
Apr 29, 2014 • 7min
Taking Your Bike Outside in Spring
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this quick review of the three key things you need to make sure are ready before you head outside to start training on your bike!
Visit Endurance Nation to learn more about us and create your own FREE 7-day trial.
Apr 24, 2014 • 23min
Transitioning from the OutSeason
Coach Rich Strauss of Endurance Nation (www.endurancenation.us) discusses considerations for transitioning from the OutSeason to the remainder of triathlon training and racing season.
Visit www.endurancenation.us to learn more about Team Endurance Nation and create your own FREE 7-day trial membership!
Apr 15, 2014 • 41min
Beach2Battleship Race Report with Darren Freeman
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this post-race podcast on the Beach to Battleship iron-distance event. This race has been on the calendar for some time, and Darren Freeman graciously walks us through his race and the event itself. Some really good tidbits in here!
Apr 8, 2014 • 7min
Manage Early Season Expectations
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this review of the most common early season mistake that triathletes make regarding their training and how to avoid it! Get more updates and resources when you sign up for our newsletter: www.endurancenation.us/newsletter
