Endurance Nation Podcast

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly check in on all things Endurance Nation. We are the world's largest, fastest online triathlon team with more than 750 members across the globe training and racing together. This week's topic -- how to handle the ups and downs of the holidays and their effect on your training. Don't fall victim to your type A personality and miss out on an opportunity for perspectives and balance – even if it is only for a week! If you could do a triathlon, but I know you can chill out for a couple days. Tune in to find out how to do it best.   Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast! 

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for an annual recap of the 2015 triathlon season as well as a peek at everything coming up for 2016. We are the world's largest, fastest online triathlon team with more than 750 members across the globe training and racing together. This week's conversation flows as follows: The Review / Lessons Learned- Goal Setting- Smart Re-Entry What's Coming in 2016- Team Sponsorships- Updated Focus on Run- New Race Camps (www.endurancenation.us/camps) Sale Point- Plans for Team & Online- January OutSeason    Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast! 

Coach Rich Strauss and first time Ironman athlete Jordan Marchewka discuss his performance at Ironman Louisville 2015. Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast! 

Coach Rich Strauss and Dawn Cass discuss her performance at Ironman Wisconsin 2015, a 45 minute same-course PR! Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast! 

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a break down on Run Durability and how you can use it to set the stage for your upcoming season. Following up on his Run Durability Advantage blog post, Coach Patrick gives more detail on the basics of running as a baseline tool for seasonal improvement.   Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!  Remember, we aren't just the world's largest, fastest online triathlon team with more than 750 members across the globe training and racing together...we're members too. 

Juan Vergara has been with Endurance Nation since 2010, during his journey through is first short course triathlon, half and full Ironman, Kona-qualifying performance at Ironman Florida, and now his first race at Kona for the Ironman World Championship.  He and Coach Rich discuss his journey and his special day at The Show! Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast! 

Coach Rich and Michal Kovac discuss his 9:37 performance at the 2015 Ironman Maryland. Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast! 

Coach Rich Strauss and Turby Wright discuss his performance at the 2015 Ironman World Championships. Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast! 

Coach Rich and first time Ironman athlete Keith Shackleford discuss his performance at Ironman Maryland. Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast! 

Rich Strauss and first time Ironman athlete Kevin Foote discuss his performance at Ironman Maryland. Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast!