The Healing Grove Podcast

Anita Kopacz calls herself a "pleasure alchemist," because her passion is helping people reclaim their innate ability to experience and enjoy pleasure after trauma. She is also an award-winning writer of two books, Finding Your Way and the recently published Shallow Waters. She received her Bachelor's in Interdisciplinary Studies at UC Berkeley, her MA in Spiritual Psychology from the University of Santa Monica, and is a certified Tantric coach. I can personally attest to her power as a coach, intuitive, and healer...not to mention her loving, compassionate, playful spirit, which I have been blessed to experience firsthand since early childhood. Anita is also an activist. She was inspired to create the Zero F’s Given campaign because she is a thriving survivor of sexual abuse. She has utilized numerous modes of healing to reclaim her power, the strongest of which continues to be communing with circles of women.Learn more about the work of Anita Kopacz and the Zero F's Given Movement here: https://www.zerofsgiven.online/and here: https:// www.goddesswisdomcouncil.comAnita also has an upcoming retreat that you might want to check out: https://www.goddesswisdomcouncil.com/s-projects-side-by-side The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by following or subscribing to this YouTube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

In this episode, we have another simple, natural, and potentially life-changing tool to explore: uncut flower essences.When I first bumped into Dr. Brent Davis, DC, at a conference for Bioregulatory Medicine a few years back, I knew I had encountered a unique and important human. He was in the middle of describing to another conference attendee how the use of uncut flower essences can simply--almost instantaneously--reprogram years of old, stuck beliefs and traumas.If you know me well, then you know he had me at "simply" and "instantaneously."  We all carry around years of baggage that no longer serves us.You know the kind of programming I mean. It's all bunk and can stick to us for years until we find a way to scrape it off for good. And uncut flower essences can do just that.For more information about Brent Davis and his work, please visit:https://www.davisvitalhealthcenter.com/meet-dr-brent-davishttps://doctordavis3dayholistichealthintensive.com/https://www.floralive.com/about-us/dr-davisThe Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by following or subscribing to this YouTube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

In this episode, we return to the subject of trauma, and in particular, how trauma can get stored in the body...for years.My dear friend Lori Haring is a physical therapist, a pelvic floor specialist, and the mother of five. She has advanced training in visceral and neural mobilization, as well as craniosacral and myofascial release. In this touching account, Lori details the story of how she lost her first love in a tragic incident. Her own journey has been informed by this tragic loss in an ongoing and cyclical way, and the tools she has come to master in her career have been instrumental in allowing her to finally release this trauma from her body. In our conversation she shares some of the most powerful tools with us.Lori has such an incredible tale to tell: I know you will find it very moving and inspiring, as well as informative.This talk that I did with Lori was recorded in 2020, and since then many twists and turns have come her way and Lori would like to update everyone with where she is today, and how those curveballs have shaped her own healing journey and her work with others dealing with chronic pain and movement disorders. She has written a personal letter to all of you, which you can read right here.You can reach Lori here:  484-619-1137 (call or text) or at Loriharingpt@gmail.com**************************************************************************************If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:➢ Sign-up Here: https://troutcreek.kartra.com/page/NewsletterThe Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1You can learn more about me at my website: ➢ https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

Matthew and Carol Newell are the Founders and Directors of The Family Hope Center, an organization near and dear to my heart. When I made the tough decision in 2014 to put my dreams for a community wellness center on hold to work as their medical director, it was because it was clear that they were doing something truly unique, and uniquely effective, in the world of brain health and recovery. I just knew I had to be a part of it.Brains-not-working-optimally are all around us. One in every four children struggles with some type of neurological disorder--whether it's autism, dyslexia, anxiety, OCD, low tone, ADHD, cerebral palsy, or something else. Nearly one in six adults will suffer from neurological symptoms in their lifetime, too: consider not only Alzheimer's, Parkinson's, ALS, stroke, and multiple sclerosis, but also all of those "senior moments," not to mention the ubiquitous brain fog that we've all experienced from time to time.So if you have a brain (check), care about wellness (check), and would like to better understand how the brain can be stimulated to grow, heal, and reorganize (well?)....then this episode is for you!For more information on the Matthew and Carol Newell and the Family Hope Center, visit: https://www.familyhopecenter.comThe Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by following or subscribing to this channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

Elizabeth A. Stanley, PhD, is an associate professor of security studies at Georgetown University and the award-winning author of Paths to Peace and Widen the Window: Training Your Brain and Body to Thrive during Stress and Recover from Trauma. After her own healing journey from complex trauma resulting from undiagnosed Lyme disease, she created Mindfulness-based Mind Fitness Training (MMFT)®, now taught to thousands in high-stress environments. MMFT® research has been featured on 60 Minutes, ABC Evening News, NPR, and many other media outlets. A U.S. Army veteran, she holds degrees from Yale, Harvard, and MIT. She’s also a certified practitioner of Somatic Experiencing, a body-based trauma therapy.To learn more about Elizabeth Stanley, PhD and her Mindfulness-based Mind Fitness Training course, visit: https://elizabeth-stanley.com/courses/mmft-onlineThe Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here: ➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by following or subscribing to this channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn: ➢ https://linktr.ee/kristinreihmanmd

Dr. Heather L. Cardin is a chiropractor, an acupuncturist, an expert in healing the gut, and so much more! Besides being a passionate practitioner, she is a mother of four young men and is active in her community, church, school, and in athletics. She received her Doctorate of Chiropractic from Cleveland Chiropractic College in Kansas City in 1997 and is currently practicing in Overland Park, Kansas at the Cardin Wellness Center, alongside her husband, Dr. Ralph S. Cardin. Together they have extended the scope of chiropractic treatment to all limbs of the tree. Her passion is promoting whole body wellness, gut health, and nutrition empowerment. The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by following or subscribing to this channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

Craig and Maria Emmerich have been teaching people how to use the ketogenic diet to improve their health for over 15 years. Craig graduated with a degree in Electrical Engineering and brings his left-brainy passion for research and systems thinking to his study of the human body, nutrition, and physiology. He is the co-author of the best selling book “Keto” and the newly-released “The Carnivore Cookbook," both of which were written with the goal of helping people address the root causes of disease and leverage their body's own biology to heal.For more information about the keto and carnivore diets, and Craig and Maria Emmerich, visit: https://ketomaria.com/The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by subscribing to this Youtube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

Zen Honeycutt, founder and CEO of Moms Across America, never set out to be the leader of a national movement raising awareness about toxins in our food supply. She was a mom...and then two of her three kids got sick. One developed food allergies so severe they almost lost him one Thanksgiving when he inadvertently ingested a pecan that was hidden in the stuffing. Another went from a happy, healthy, academically strong adolescent to severe symptoms of autism in a matter of months. You will hear in this incredible interview how she ultimately recovered them both, and how it sparked in her a deep sense of purpose and obligation to share what she now knows with others. For more information on Moms Across America and their latest news, go to:https://www.momsacrossamerica.com/national_school_lunch_testingTo learn more about how Moms Across America is partnering with local communities to build food empowerment and resilience, check out:https://neighborhoodfoodnetwork.comThe Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here: ➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by subscribing to this Youtube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn: ➢ https://linktr.ee/kristinreihmanmd

This week we continue to map the terrain, but from a slightly different angle and with an eye towards what we might need to cultivate--both inner and outer--in order to be optimally well. This week's talk by my colleague Dr. Sunjya Schweig addresses systems of care designed to boost the engagement of the most important person on your healing team: you. I have personally been following Dr. Schweig’s work for a long time. Not only is he a functional medicine expert who is brilliant at articulating how to get to the root of complex, chronic, mysterious symptoms, but he also has a genuine heart for his patients, and a desire to serve. Like me, he is a family doctor whose career took an unexpected detour due to a complex mystery illness--not his own illness, but that of his wife. Since then, he has become a leader in the world of integrative, holistic, evidence-based and data-driven practice, teaching doctors and scientists both nationally and internationally that multi-system illnesses such as Lyme, SIBO, and mold injury need both a “high tech” (data-driven) and “high-touch” (heart-centered and holistic) approach.To learn more about Dr. Schweig and the California Center for Functional Medicine, visit:  https://www.ccfmed.comOther resources mentioned in this podcast:-ILADS (International Lyme and Associated Diseases Society)https://www.ilads.org-IFM (The Institute for Functional Medicine)https://www.ifm.org-Bay Area Lyme Foundationhttps://www.bayarealyme.orgThe Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here: ➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by subscribing to this Youtube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn: ➢ https://linktr.ee/kristinreihmanmd

Dr. Stephanie Seneff is a senior researcher at MIT who has spent the past decade focusing on the biological effects of the pervasive herbicide glyphosate, also known as RoundUpTM. In this sobering talk, we hear about just how prevalent this herbicide is in our world today, and begin to scratch the surface of the myriad of harmful effects it has in the body. As with last week’s talk, there may be some overwhelm for you while listening, but Stephanie leaves us with a short and sweet list of steps we can take not only to reduce our exposure to this substance, but also to support the body in eliminating it.The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:  ➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by subscribing to this Youtube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn: ➢ https://linktr.ee/kristinreihmanmd