Craig and Maria Emmerich have been teaching people how to use the ketogenic diet to improve their health for over 15 years. Craig graduated with a degree in Electrical Engineering and brings his left-brainy passion for research and systems thinking to his study of the human body, nutrition, and physiology. He is the co-author of the best selling book “Keto” and the newly-released “The Carnivore Cookbook," both of which were written with the goal of helping people address the root causes of disease and leverage their body's own biology to heal.For more information about the keto and carnivore diets, and Craig and Maria Emmerich, visit: https://ketomaria.com/The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by subscribing to this Youtube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd

Zen Honeycutt, founder and CEO of Moms Across America, never set out to be the leader of a national movement raising awareness about toxins in our food supply. She was a mom...and then two of her three kids got sick. One developed food allergies so severe they almost lost him one Thanksgiving when he inadvertently ingested a pecan that was hidden in the stuffing. Another went from a happy, healthy, academically strong adolescent to severe symptoms of autism in a matter of months. You will hear in this incredible interview how she ultimately recovered them both, and how it sparked in her a deep sense of purpose and obligation to share what she now knows with others. For more information on Moms Across America and their latest news, go to:https://www.momsacrossamerica.com/national_school_lunch_testingTo learn more about how Moms Across America is partnering with local communities to build food empowerment and resilience, check out:https://neighborhoodfoodnetwork.comThe Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here: ➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by subscribing to this Youtube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn: ➢ https://linktr.ee/kristinreihmanmd

This week we continue to map the terrain, but from a slightly different angle and with an eye towards what we might need to cultivate--both inner and outer--in order to be optimally well. This week's talk by my colleague Dr. Sunjya Schweig addresses systems of care designed to boost the engagement of the most important person on your healing team: you. I have personally been following Dr. Schweig’s work for a long time. Not only is he a functional medicine expert who is brilliant at articulating how to get to the root of complex, chronic, mysterious symptoms, but he also has a genuine heart for his patients, and a desire to serve. Like me, he is a family doctor whose career took an unexpected detour due to a complex mystery illness--not his own illness, but that of his wife. Since then, he has become a leader in the world of integrative, holistic, evidence-based and data-driven practice, teaching doctors and scientists both nationally and internationally that multi-system illnesses such as Lyme, SIBO, and mold injury need both a “high tech” (data-driven) and “high-touch” (heart-centered and holistic) approach.To learn more about Dr. Schweig and the California Center for Functional Medicine, visit:  https://www.ccfmed.comOther resources mentioned in this podcast:-ILADS (International Lyme and Associated Diseases Society)https://www.ilads.org-IFM (The Institute for Functional Medicine)https://www.ifm.org-Bay Area Lyme Foundationhttps://www.bayarealyme.orgThe Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here: ➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by subscribing to this Youtube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn: ➢ https://linktr.ee/kristinreihmanmd

Dr. Stephanie Seneff is a senior researcher at MIT who has spent the past decade focusing on the biological effects of the pervasive herbicide glyphosate, also known as RoundUpTM. In this sobering talk, we hear about just how prevalent this herbicide is in our world today, and begin to scratch the surface of the myriad of harmful effects it has in the body. As with last week’s talk, there may be some overwhelm for you while listening, but Stephanie leaves us with a short and sweet list of steps we can take not only to reduce our exposure to this substance, but also to support the body in eliminating it.The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:  ➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by subscribing to this Youtube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn: ➢ https://linktr.ee/kristinreihmanmd

Scott Forsgren was in his 20s when he was struck down with a mysterious medical illness that ultimately turned out to be a combination of Lyme, multiple co-infections, mold, and a host of other issues that sadly are all too common in our toxic world. Forty-five doctors later, he finally had a diagnosis and a treatment plan. Scott eventually regained his vitality, but wow! What a journey. Ever since then, Scott Forsgren has been on a quest to share his learnings with the world, via a regular blogcast, a website, and through his informative newsletters--all for free. Visit his website here: https://www.betterhealthguy.com In this talk, Scott walks us systematically through the eleven steps that he believes need to be at least considered for anyone struggling to recover from a complex, baffling illness--or to prevent one from occurring in the first place. He then takes a deeper dive into each step, providing an almost encyclopedic delivery of everything he has found useful in that regard.The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here: ➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by subscribing to this Youtube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn: ➢ https://linktr.ee/kristinreihmanmd

Dr. Susan Pierce Thompson is a psychology professor with a PhD in Brain and Cognitive Sciences. For sixteen years, she struggled with her relationship with food. She dieted again and again, binged on cookie dough, was clinically depressed, and even turned to illicit drugs for a period of time. In her darkest hours, she would lie in the fetal position and literally pray for her weight issue to be removed. That all ended in 2003, when Susan discovered a solution that changed her life. It was not a pill, but rather a commitment to certain "bright lines" that she agreed once and for all never to cross again. In the nearly twenty years since her discovery, Susan has been in what she calls her "right sized body," and has been teaching her bright lines to others, with incredible results. In this conversation, she will be talking about food, addiction, and her Bright Line Eating program.As it happens, Susan Peirce Thompson is hosting an upcoming series of free webinars. Register for free, here tuneclick.brightlineeating.com/aff_c?offer_id=12&aff_id=1115&url_id=64 Be the first to hear new podcasts by subscribing to this Youtube channel, or by signing up for my newsletter on my website.➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn: ➢ https://linktr.ee/kristinreihmanmd

When I decided to release all the Healing Grove talks as a podcast, I had no idea what it would entail. So I did what anyone would do: I looked around at who I knew doing podcasts well, and started asking questions. My friend Nicole DeBoom, who swam with me at Yale and is one of my all around favorite humans ever, has released not one, not two, but THREE podcasts in the past few years, so I asked her. And she not only provided me with a ton of resources and the role modeling of her own journey, but she also agreed to help me out with this, the introduction to The Healing Grove Podcast. I think the rest of this brief interview speaks for itself. You can learn more about Nicole here: https://www.nicoledeboom.com.The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks, and keep track of your progress. Get it here: ➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1Be the first to hear new podcasts by subscribing to this Youtube channel, or by signing up for my newsletter on my website.➢ Website:  https://www.kristinreihmanmd.com/Other ways to connect and learn: ➢ https://linktr.ee/kristinreihmanmd