

The Nourished Soul Podcast
Kelli Ritter, PhD
My purpose is to bring you a fresh and practical perspective on health and healing. If you’re like me, and perpetually curious about all things related to living a nourished & soul aligned life, this is the show for you! Thanks for listening and please rate and subscribe if you enjoy the show.
Visit https://www.nourished-soul.com
Connect with me https://instagram.com/dr_kelli
Check out https://youtube.com/@DrKelliRitter
Visit https://www.nourished-soul.com
Connect with me https://instagram.com/dr_kelli
Check out https://youtube.com/@DrKelliRitter
Episodes
Mentioned books

Nov 27, 2022 • 1h 2min
#23 Our Energetic Blueprint with Human Design & Master Coach Emma Dunwoody
Emma is a Human Design & Master Coach helping people make practical sense of their human design and experiment. Emma and I share the passion of encouraging you to become your own guru! In this episode Emma explains a bit about human design as our energetic blue print, tells us her human design story and also shares some health specifics we can explore based on our HD chart.
Emma is a bright light & beautiful soul. I hope you enjoy the episode as much as I enjoyed talking with Emma.
Find Emma Here:
Insta @the_human_design_coach
Website: https://www.emmadunwoody.com
🎥 You can also watch all TNS episodes on my YouTube channel https://youtube.com/@DrKelliRitter
Find Dr. Kelli Here:
Instagram @dr_kelli
Facebook Dr. Kelli Ritter
Website https://www.nourished-soul.com

Nov 13, 2022 • 50min
#22 Breathwork for the Soul with Kathleen Booker
Meet my next guest on The Nourished Soul Podcast, the Jedi of Calm, Kathleen Booker
Kathleen shares her inspiring story from dreaded day job to a breath-fully abundant career. I promise you will feel like you’ve been to “Breathwork Church” by the end of this episode! Also, don’t miss the guided 5min Breathwork session at the end.
Connect with Kathleen here:
@iamkathleenbooker
https://www.kathleenbooker.net
🎥 You can also watch all TNS episodes on my YouTube channel https://youtube.com/@DrKelliRitter
Find Dr. Kelli Here:
Instagram @dr_kelli
Facebook Dr. Kelli Ritter
Website https://www.nourished-soul.com

Oct 30, 2022 • 53min
#21 Depth Psychology, the Wild Woman Archetype and the Soul with Dr. Stacey Shelby
I had a wonderful conversation with Dr. Stacey Shelby about depth psychology, the wild woman archetype & the soul.
Stacey Shelby, Ph.D, is an author, speaker, educator, and depth psychotherapist. She is also a Registered Clinical Counselor (RCC) in Canada, a certified clinical dream tender, and she has studied in folk and yoga traditions. She is gifted at working with the symbolic language of the soul and she is dedicated to honoring soul as it presents in the lived experience of daily life.
Find Stacey Here:
Instagram @drstaceyshelby
Website https://drstaceyshelby.com/
Let’s connect!
Instagram @dr_kelli
Facebook Dr. Kelli Ritter
Website https://www.nourished-soul.com
Subscribe to YouTube Channel Here:
☑️ https://youtube.com/@DrKelliRitter

Oct 16, 2022 • 35min
#20 Reflection & Nourishment with Dr. Kelli
It’s just me this time! I talk about reflection in this episode. As in, it’s all a reflection. I also share a few (free) things that have been nourishing my mind-body-spirit during a particularly hard season in life. Thanks for tuning in!
Here is the company I use to get blue blockers and red light therapy products: www.midwesteedliggttherapy.com
Use discount code: NOURISHED10
Let’s connect!
Instagram @dr_kelli
Facebook Dr. Kelli Ritter
Website https://www.nourished-soul.com
Subscribe to YouTube Channel Here:
☑️ https://youtube.com/@DrKelliRitter

Oct 2, 2022 • 57min
#19 Inviting More Peace into Our Lives with Rev. Phil Vestal
Meet my next guest on The Nourished Soul Podcast, Rev. Phil Vestal
Pastor Phil and I have a great conversation about the kingdom of heaven and we essentially explore create space for more peace & spirit in our lives. Phil and his wife, Erin, run Ruah Space which includes information, guided activities, retreats & Christian Yoga making space for spirit in our daily lives. He is also the Assistant Pastor at Oakhurst United Methodist Church here in my area of St. Petersburg, FL.
Find Pastor Phil Here:
Insta @ruahspace instagram.com/ruahspace?igshid=NjZiMGI4OTY=
YouTube: youtube.com/channel/UCi3KLBiFXQ_zy4hosWORvfA
Website: ruahspace.com
🎥 You can also watch all TNS episodes on my YouTube channel https://youtube.com/@DrKelliRitter
Find Dr. Kelli Here:
Instagram @dr_kelli
Facebook Dr. Kelli Ritter
Website www.nourished-soul.com

Sep 18, 2022 • 49min
#18 Two Therapists Talk About Anxiety with guest Monica DiCristina
Monica and I discuss what we’ve learned about anxiety after years as licensed professional counselors. This was such an uplifting and fun conversation! It really is about hope, befriending our anxiety and healing.
Connect with Monica:
Insta @monicadicristina
Website monicadicristina.com
Connect with Dr. Kelli:
Insta @dr_kelli
Website www.nourished-soul.com
YouTube https://youtube.com/@DrKelliRitter

Sep 4, 2022 • 54min
#17 Making Magic at the Level of the Soul with Melanie Huestis
Melanie and I talk about all things energy and soul related. I also ask Melanie to talk about transmuting energy and how that’s different from other types of energy healing. What a fascinating conversation!
Connect with Melanie:
Insta @melaniehuestis (Energy Alchemist)
Website www.melaniehuestis.com
Connect with Dr. Kelli:
Insta @dr_kelli
Website www.nourished-soul.com
YouTube https://youtube.com/@DrKelliRitter

Aug 21, 2022 • 60min
#16 Respecting Your Circadian Rhythms with Bastian Groiss
In this episode of The Nourished Soul Podcast Bastian & I talk about understanding and respecting the circadian rhythms. Bastian discusses his personal health journey and how he created the @circadian.lifestyle app. Let’s Connect:
Instagram @dr_kelli
Facebook Dr. Kelli Ritter
Website https://www.nourished-soul.com
Quantum Healing Classes
Pro-Healing Diet eBook
You can also watch every episode of The Nourished Soul Podcast on YouTube
🎥 https://youtube.com/@DrKelliRitter

Jul 24, 2022 • 58min
#14 Energy, Surrender & Human Design with Jess Bubbico
Jess is the Founder of ‘Love Your Woo’ and the host of the Love Your Woo Podcast.
Love Your Woo is a global community of change makers here to shake things up on the planet.
You can work with Jess or join in for classes, retreats, and workshops to align more deeply with your unique way of serving the world while doing more of what you love!
Get you free Human Design Chart here:
https://www.loveyourwoo.com/humandesignchart

Jul 10, 2022 • 1h 3min
#13 Transformational Energy Healing with Patrick Murphy
Meet Patrick Murphy - my next guest on The Nourished Soul Podcast. Patrick is an empowerment coach & healer. He speaks fluent corporate & fluent woo to help individuals and corporations create more authentic alignment.