It’s just me this time! I talk about reflection in this episode. As in, it’s all a reflection. I also share a few (free) things that have been nourishing my mind-body-spirit during a particularly hard season in life. Thanks for tuning in!
Here is the company I use to get blue blockers and red light therapy products: www.midwesteedliggttherapy.com
Use discount code: NOURISHED10
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