It’s just me this time! I talk about reflection in this episode. As in, it’s all a reflection. I also share a few (free) things that have been nourishing my mind-body-spirit during a particularly hard season in life. Thanks for tuning in! Here is the company I use to get blue blockers and red light therapy products: www.midwesteedliggttherapy.com Use discount code: NOURISHED10 Let’s connect! Instagram @dr_kelli Facebook Dr. Kelli Ritter Website https://www.nourished-soul.com Subscribe to YouTube Channel Here: ☑️ https://youtube.com/@DrKelliRitter