It’s Kelli’s 53rd birthday and this episode explores wasted time, the “juice” of life and what makes your soul sing.  SUPPORT THE SHOW  Earthing shoes, Harmony 783 - Discount Code: KELLI1 Follow us on IG ⁠ Connect with Kelli Visit https://www.nourished-soul.com

Born to Heal Podcast host, Dr. Katie Deming and I have a conversation about integrative medicine, healing from the inside out and what it means to nourish your body-mind-soul. Katie talks candidly about her life as a leading oncologist and her work since leaving western medicine. We also explore WATER! Connect with Dr. Katie Deming Here SUPPORT THE SHOW  Midwest Red Light Therapy Use Discount Code: NOURISHED10  Earthing shoes, Harmony 783 Discount Code: KELLI1 Queen of Thrones - Castor Oil Packs Coupon Code: DRKELLI10 Bed of Nails Acupressure Products  Coupon Code: Nourished15 Follow us on IG Connect with Kelli Visit https://www.nourished-soul.com

I have a new course on Food-Mood Anxiety Solutions and I wanted to share some additional thoughts. Get 20% off all courses when you use PODCAST at checkout https://www.nourished-soul.com

Nicole is the host of Quantumly Nourished podcast, circadian health educator and amazing mom to a handful of beautiful children. Nicole and I talk about nature deficiency and circadian disruption in families. More importantly, Nicole shares ways to get the whole family engaged in circadian health. Connect with Nicole Here Listen to Quantumly Nourished HERE Support The Show Midwest Red Light Therapy Use Discount Code: NOURISHED10  Earthing shoes, Harmony 783 Discount Code: KELLI1 Queen of Thrones - Castor Oil Packs  Coupon Code: DRKELLI10 Bed of Nails Acupressure Products  Coupon Code: Nourished15 Follow us on IG Connect with Kelli Visit us

I talk a great deal about tending to the light inside of us - the light our cells generate. In this episode I address both light and darkness. It’s important to honor and work with our “dark bits”. Follow us https://www.instagram.com/the_nourished_soul_podcast Explore more by visiting https://www.nourished-soul.com

This is an episode about how LIGHT solves gut health problems! …and more. Years of digestive problems led Maili to studying nutrition and trying ALL THE DIETS ~ including keto & carnivore. But, after frustration with continued flares regardless of healthy diet and typical gut healing recommendations, she found Applied Quantum Biology and learned the connection between gut health & circadian rhythms. ▪️ Gut healing ▪️ Anxiety recovery ▪️ Adventure running ▪️ Adrenal Support ▪️ LIGHT ☀️ Connect with Maili here: https://www.instagram.com/mais.in.the.mountains Connect with Kelli Here: Instagram https://instagram.com/dr_kelli Facebook https://www.facebook.com/drkelliritter Website https://www.nourished-soul.com Follow us! https://www.instagram.com/the_nourished_soul_podcast You can also watch every episode of The Nourished Soul Podcast on YouTube 🎥 https://youtube.com/@DrKelliRitter

Welcome to Season 3 of The Nourished Soul Podcast! I’m talking about the direction of the show today as well as spilling the beans on what I think works in mental health counseling and where I think the field is lacking. Please check out our sponsor for today’s episode: BED OF NAILS Acupressure Products and use discount code: NOURISHED15 at checkout https://bedofnails.org. Follow us on IG https://www.instagram.com/the_nourished_soul_podcast and head over to https://www.nourished-soul.com to learn more about our programs. Use discount code PODCAST to get 20% off my new Quantum Stress Management Course.

What a great conversation about nourishing our body-mind-soul with quantum health strategies. Heather and I discuss: ▪️ gut health ▪️ histamine issues ▪️ stress & stress relief ▪️ mental wellbeing Please support the show by checking out the best acupressure products on the market from Bed of Nails https://bedofnails.org/?ref=KELLIRITTER Use Discount Code: NOURISHED15 Connect with Heather Crimson: https://www.instagram.com/heathercrimson https://www.enlightenedmood.com Find Kelli Here: Instagram https://instagram.com/dr_kelli Facebook https://www.facebook.com/drkelliritter Website https://www.nourished-soul.com Follow us! https://www.instagram.com/the_nourished_soul_podcast You can also watch every episode of The Nourished Soul Podcast on YouTube https://youtube.com/@DrKelliRitter

What a great conversation with my Quantum Health Coach friend Vanessa Baldwin on IG @bright_light_wellness We talk about the healing journey, spending money on all the testing and trying ALL the things until finally realizing the real answers are in supporting the body~mind~soul with light, water, magnetism. AND, we talk about classical homeopathy for the win! Connect with Vanessa at https://brightlightwellnesscoach.com Connect with Dr. Kelli https://www.nourished-soul.com You can support the show by checking out our affiliates ~ if you buy, we get a small payment at no extra charge to you & often with a discount code for our listeners! Bed of Nails is one of our favorites https://bedofnails.org/?ref=KELLIRITTER - USE DISCOUNT CODE: Nourished15. Also ~ Check out my Quantum Stress Management: 21 Day Reset Course & Get 20% OFF with code PODCAST https://www.nourished-soul.com/quantum-stress-course

Let’s explore this ancient wisdom healing technique and learn how Carina Tannenberg modernized it. Carina is a wonderful human and a delight to interview ~ I know anyone interspersed in health is going to love this episode. You can check out Bed of Nails and use Discount Code: Nourished15 for 15% off https://bedofnails.org