The Nourished Soul Podcast

Paul Leenderste is the Founder of The Root Cause Institute and Author of The Root Cause of Cancer. Paul and I discuss many things including how he opened his home for many years to help those with Stage 4 cancer find healing. All the healthy eating, fresh air, cleanest water available and time in nature wasn’t what cured the people coming to Paul’s home. Tune in to hear Paul talk about how he discovered the root cause of cancer, how he helps people heal now and what nourishes his body-mind-soul. Connect with Paul Here: https://www.rootcauseinstitute.com/ Get Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course   Follow us on IG https://www.instagram.com/the_nourished_soul_podcast Connect with Kelli https://www.instagram.com/dr_kelli Visit https://www.nourished-soul.com

Havi Hall has been working in mental health counseling since 2000. She has a specialty working with teens, adults and families on technology use and mental wellness (anxiety, mood, stress, etc). Havi and I explore not only why this topic matters in mental health, but we also cover specific tips for mitigating the problems that arise with tech use & nnEMFs. Connect with Havi Here: https://havihall.com/ Get Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course  https://www.nourished-soul.com/nourishing-products-biohacking-free-course Follow us on IG https://www.instagram.com/the_nourished_soul_podcast Connect with Kelli https://www.instagram.com/dr_kelli Visit https://www.nourished-soul.com

Meredith Oke is the co-founder of The Quantum Biology Collective, a digital education platform and practitioner directory that is shifting wellness into the age of quantum biology. An ICF accredited executive coach Meredith's talks about the connection between light and health in general, easy to understand metaphors that anyone can understand. Meredith and I talk about mindset and when mindset isn’t enough to realize optimal health. Learn more: https://www.quantumbiologycollective.org Connect with Meredith here: https://www.instagram.com/quantumbiologycollective Want to learn more about quantum health and go deeper into your own healing? Check out my Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms. Get 20% Off with DISCOUNT CODE: PODCAST https://www.nourished-soul.com/quantum-stress-management-course SUPPORT THE SHOW Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666 Discount Code: KELLI1 Follow us on IG https://www.instagram.com/the_nourished_soul_podcast Connect with Kelli https://www.instagram.com/dr_kelli Visit https://www.nourished-soul.com

BONUS EPISODE! I had some things to share but didn’t want to bump the amazing guests we have lined up on the show for our regular Sunday releases. SO, we popped this episode our mid-week and hope you enjoy! I’m sharing a couple of my current daily practices to help me nourish my soul ~ AND , live in alignment with my authentic self (centered, True North Self). Plus, a little in MOM STRESS & Anxiety, an update on my son’s health and how I’m navigating lots of work travel. Want to learn more about quantum health and go deeper into your own healing? Check out my Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms. Get 20% Off with DISCOUNT CODE: PODCAST https://www.nourished-soul.com/quantum-stress-management-course SUPPORT THE SHOW Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666 Discount Code: KELLI1 Follow us on IG https://www.instagram.com/the_nourished_soul_podcast Connect with Kelli https://www.instagram.com/dr_kelli Visit https://www.nourished-soul.com

Sarah Buino is the host of Conversations With A Wounded Healer Podcast, a psychotherapist, teacher and author. Sarah and I begin our conversation talking about trauma and the benefits to healing through a trauma lens. We explore a bit about consciousness and what it means to “do the work” in therapy (and life). A little reminiscing about our meeting at a shame-resilience retreat in Texas in 2012, Sarah shares her experience working with therapists (and clients) that don’t seem to have the same desire as we do to dig deep into their own healing. I tried to get Sarah to sing - she has an amazing voice - but she didn’t grace us with a tune. If you ever get the chance to hear her sing live, jump on it. Connect with Sarah Here: https://www.instagram.com/headheartbiztherapy/ SUPPORT THE SHOW Midwest Red Light Therapy https://midwestredlighttherapy.com Use Discount Code: NOURISHED10 Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666 Discount Code: KELLI1 Queen of Thrones - Castor Oil Packs https://shop.queenofthethrones.com/dr-kelli Coupon Code: DRKELLI10 Bed of Nails Acupressure Products https://bedofnails.org/?ref=KELLIRITTER Coupon Code: Nourished15 Follow us on IG https://www.instagram.com/the_nourished_soul_podcast Connect with Kelli https://www.instagram.com/dr_kelli Visit https://www.nourished-soul.com

Dr. Julia Spinolo is a cancer survivor and advocate for all forms of healing. Dr. Julia is a MASTER USUI REIKI PRACTITIONER, DOCTOR OF NURSING PRACTICE, INTUITIVE, AND SOURCE OF MOTIVATION & INSPIRATION. Julia and I discuss the toll emotional neglect in childhood takes on us and how we can heal our inner child. Connect with Julia Here: https://www.juliaspinolo.com Get Kelli’s Nourishing Products & BioHacking Tools Course - Free SUPPORT THE SHOW Midwest Red Light Therapy https://midwestredlighttherapy.com Use Discount Code: NOURISHED10 Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666 Discount Code: KELLI1 Follow us on IG https://www.instagram.com/the_nourished_soul_podcast Connect with Kelli https://www.instagram.com/dr_kelli Visit https://www.nourished-soul.com

Julia discusses her experience over the last thirty years as both a health care provider and a cancer survivor. She bravely explains her decision to remove her breast implants & how she used her own intuition when advocating for her own health. Julia has developed a very unique view of the energetic and scientific aspects of medicine. Not only has she administered chemotherapy and supportive care strategies to countless patients, but she has been on the receiving end of those therapies too. In this Part 1 episode, Julia & I explore what she has learned. Connect with Julia Here: https://www.juliaspinolo.com Get Kelli’s Nourishing Products & BioHacking Tools Course - Free SUPPORT THE SHOW Midwest Red Light Therapy https://midwestredlighttherapy.com Use Discount Code: NOURISHED10 Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666 Discount Code: KELLI1 Follow us on IG https://www.instagram.com/the_nourished_soul_podcast Connect with Kelli https://www.instagram.com/dr_kelli Visit https://www.nourished-soul.com

Just a short reminder episode with Dr. Kelli about the importance of our circadian rhythms. Want to learn more about circadian rhythms and go deeper into your own healing? Check out my Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms. Get 20% Off with DISCOUNT CODE: PODCAST https://www.nourished-soul.com/quantum-stress-management-course SUPPORT THE SHOW Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666 Discount Code: KELLI1 Follow us on IG https://www.instagram.com/the_nourished_soul_podcast Connect with Kelli https://www.instagram.com/dr_kelli Visit https://www.nourished-soul.com

Quantum & circadian health educator and clinician, Carrie Bennett and I explore soul alignment  from a quantum perspective. This was a fun chat about health, healing and ether. We’re really talking about human health at the quantum level. Hope you enjoy! Connect with Carrie Here: https://www.instagram.com/carriebwellness/ https://www.carriebwellness.com/ Get Kelli’s Nourishing Products & BioHacking Tools Course - Free   SUPPORT THE SHOW  Midwest Red Light Therapy Use Discount Code: NOURISHED10  Earthing shoes, Harmony 783 Discount Code: KELLI1 Follow us on IG Connect with Kelli Visit https://www.nourished-soul.com

Holistic Health Practitioner, Kelley Erickson and I dig deep into the cell danger response and how to increase cellular safety signaling. We explore trauma recovery from a quantum health perspective. Connect with Kelley Here: https://www.instagram.com/kelleycroff/ https://kelley-erickson.mykajabi.com/ SUPPORT THE SHOW  Midwest Red Light Therapy Use Discount Code: NOURISHED10  Earthing shoes, Harmony 783 Discount Code: KELLI1 Follow us on IG Connect with Kelli Visit https://www.nourished-soul.com