The Principles of Performance
The Principles of Performance
Discussing the art and science of optimal health, fitness and performance
Top mentioned books
Here are the most frequently recommended books on The Principles of Performance podcast:
#1 Mentioned in 1 episodes
Lifespan
Why We Age—and Why We Don’t Have To
David Sinclair
#2 Mentioned in 1 episodes
Good Energy
The Surprising Connection Between Metabolism and Limitless Health
Calley Means
Casey Means, MD
#3 Mentioned in 1 episodes
How We Learned to Move
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Rob Gray
#4 Mentioned in 1 episodes
Rookie smarts
Liz Wiseman
#5 Mentioned in 1 episodes
Learning to Optimize Movement
Rob Gray
