Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Lisa Hendrickson-Jack, FAE, HRHP
Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional β and you're not fully utilizing the menstrual cycle as a vital sign β it's time to change that right away!
Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients.
Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health.
All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later β they need it now!
Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients.
Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health.
All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later β they need it now!
Episodes
Mentioned books
Mar 10, 2023 β’ 28min
FFP 459 | Exercise, Under-eating & Your Hormones | FAMM Research Series | Lisa | Fertility Friday
In today's FAMM Research Series episode, I'm sharing a research study that looks at the impact of under-eating on the menstrual cycle and your reproductive hormones! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? π§ Listen here! This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! π If you haven't grabbed your copy of The Fifth Vital Sign, grab it here! Would you rather listen to the audiobook version of The Fifth Vital Sign? π§ Listen here!
Mar 3, 2023 β’ 54min
[FAMM Practitioner Series] FFP 458 | Weight Loss & Fertility | Rose Constantine Smith
Weight loss and fertility. Can you focus on both goals at once? Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? π§ Listen here! This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! π If you haven't grabbed your copy of The Fifth Vital Sign, grab it here! Would you rather listen to the audiobook version of The Fifth Vital Sign? π§ Listen here!
Feb 24, 2023 β’ 58min
FFP 457 | Under-eating, Weight Loss, & Your Cycle | Kaely McDevitt
Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? π§ Listen here! This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! π If you haven't grabbed your copy of The Fifth Vital Sign, grab it here! Would you rather listen to the audiobook version of The Fifth Vital Sign? π§ Listen here!
Feb 17, 2023 β’ 22min
FFP 456 | Hormonal Migraines | FAMM Research Series | Lisa | Fertility Friday
Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? π§ Listen here! This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! π If you haven't grabbed your copy of The Fifth Vital Sign, grab it here! Would you rather listen to the audiobook version of The Fifth Vital Sign? π§ Listen here!
Feb 10, 2023 β’ 55min
FFP 455 | Migraines & Your Menstrual Cycle | Dr. Meg Mill
Follow this link to view the full show notes page! Today's episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Feb 3, 2023 β’ 21min
FFP 454 | Iodine, Fertility, & Pregnancy | FAMM Research Series | Lisa | Fertility Friday
Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? π§ Listen here! This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! π If you haven't grabbed your copy of The Fifth Vital Sign, grab it here! Would you rather listen to the audiobook version of The Fifth Vital Sign? π§ Listen here!
Jan 27, 2023 β’ 29min
FFP 453 | Vitamin D & Fibroids | FAMM Research Series | Lisa | Fertility Friday
Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? π§ Listen here! This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! π If you haven't grabbed your copy of The Fifth Vital Sign, grab it here! Would you rather listen to the audiobook version of The Fifth Vital Sign? π§ Listen here!
Jan 20, 2023 β’ 56min
FFP 452 | A Medical Doctor's Perspective on Uterine Fibroids | Dr. Camille Hammond, MD
Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? π§ Listen here! This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! π If you haven't grabbed your copy of The Fifth Vital Sign, grab it here! Would you rather listen to the audiobook version of The Fifth Vital Sign? π§ Listen here!
Jan 13, 2023 β’ 45min
FFP 451 | Improving Your Chances of Conception with Cervical Mucus | FAMM Research Series | Lisa | Fertility Friday
Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? π§ Listen here! This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! π If you haven't grabbed your copy of The Fifth Vital Sign, grab it here! Would you rather listen to the audiobook version of The Fifth Vital Sign? π§ Listen here!
Jan 6, 2023 β’ 1h 11min
FFP 450 | Fibroids & The IUD | Pill Reality Series | Lisa & Augustina
Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? π§ Listen here! This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! π If you haven't grabbed your copy of The Fifth Vital Sign, grab it here! Would you rather listen to the audiobook version of The Fifth Vital Sign? π§ Listen here!
