Informed Pregnancy Podcast

UK-based pregnancy and postnatal yoga teacher, Informed Pregnancy Plus contributor, and certified nutritional therapist Tara Lee talks about how her own birth journeys shaped her yoga practice. Connect with Tara online: https://www.instagram.com/taraleeyoga/  and https://www.taraleeyoga.com/Start your FREE Informed Pregnancy+ subscription and try a virtual yoga class with Tara:  https://www.informedpregnancy.tv/videos/prenatal-yoga-with-tara-leeKeep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Holistic nutritionist and co-founder of Needed Ryan Woodbury shares her own pregnancy and birth journey, how she found holistic medicine, and tips on choosing a supplement. Needed is a nutrition-powered company created by two mothers and trained nutritionists with the mission of finding a better way to deliver mothers and families life-long health. Connect with Ryan online: https://www.instagram.com/ryrywoodbury/Learn more about Needed: https://thisisneeded.com/Start your FREE Informed Pregnancy+ subscription and check out our blog here: https://informedpregnancy.com/single-post/cultivating-connection-pregnant-partner-yoga/Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Documentary filmmaker and Charlotte Howden struggled with severe hyperemesis during pregnancy and turned her story into a film. Sick - The Battle Against HG is the untold story of women experiencing Hyperemesis Gravidarum (HG), a severe sickness affecting 3 million pregnant women which has led to thousands of abortions of wanted children and 9 months of hell. HG campaigner Charlotte challenges the medical profession and explores women's politics, secrets, and loss, and reveals new scientific breakthroughs in HG research.Watch Charlotte's film Sick for FREE on Informed Pregnancy+ from now until January 31, 2024! https://www.informedpregnancy.tv/sick-the-battle-against-hg Connect with Charlotte online: https://www.instagram.com/the_sick_film/Learn more about Charlotte's films: https://bio.link/brushedofffilms/Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Professional birth worker Caitlin Wilder is back just one week after having her second baby. We recap Caitlin's harrowing birth story including her mindset during labor, the rush to the hospital, and what she's learned. Connect with Caitlin online: https://www.instagram.com/wilderbeginnings/ Learn more about Wilder Beginnings: https://www.wilderbeginnings.com/ Start your FREE trial of our new streaming platform Informed Pregnancy+: informedpregnancy.tv Read about meditation and birth on the IP blog: https://informedpregnancy.com/single-post/the-power-of-meditation-in-pregnancy-and-birth-nina-phelan Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Certified doula, childbirth educator, pregnancy & postpartum coach, and former entertainment professional Caitlin Wilder is expecting her second child. Caitlin discusses how she became a birth worker, the lessons learned from her first birth, and the birth plan for baby number two. Connect with Caitlin: https://www.instagram.com/wilderbeginnings/ Learn more about Wilder Beginnings: https://www.wilderbeginnings.com/ Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ NEW POST ALERT! Check out the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/yes-im-still-a-superstar/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Actor, writer, producer, and animated filmmaker Lauren Aboulafia shares her real-life traumatic birth story with humor and humanity in her newest film Super Scar. Through sharing her story, Lauren found her warrior spirit and is inspiring others to do the same. Watch the trailer for Super Scar here: https://www.informedpregnancy.tv/super-scar Start your FREE Informed Pregnancy+ subscription and watch Super Scar in its entirety: https://www.informedpregnancy.tv/checkout/subscribe/purchase Connect with Lauren on IG: https://www.instagram.com/laurenaboulafia Read about clogged milk ducts on the blog: https://informedpregnancy.com/single-post/clogged-milk-ductsKeep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Multi-hyphenate actress and new mother Bonnie Wright, famous for her role as Ginny Weasley in the Harry Potter film series, is back to tell us all the details of the birth of her first child.Connect with the guest! Follow Bonnie: https://www.instagram.com/thisisbwright/ Follow Go Gently: https://www.instagram.com/gogently.earth/ Check out Go Gently online: https://www.gogently.earth/ Keep up with Dr. Berlin and the Informed Pregnancy Project online! Read about essential oils and birth on the blog: https://informedpregnancy.com/single-post/essential-oils-during-birth-quick-and-easy-tidbits-for-practical-and-safe-use www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Actress, director, and conservationist Bonnie Wright, best known for her role as Ginny Weasley in the Harry Potter film series, is pregnant with her first child. Bonnie talks about her entertainment career, climate activism, fertility journey, pregnancy, and plans for the upcoming birth.Connect with the guest! Follow Bonnie on social media: https://www.instagram.com/thisisbwright/ Follow 'Go Gently' on social media: https://www.instagram.com/gogently.earth/ Check out 'Go Gently': https://www.gogently.earth/ Keep up with Dr. Berlin and the Informed Pregnancy Project online! Check out our post on getting ready for a new baby on the blog: https://informedpregnancy.com/single-post/5-steps-for-setting-up-your-home-for-new-baby/ www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

The story continues! Traci Burk has welcomed her second child after a pregnancy full of unforeseen challenges. She tells us about the final weeks of pregnancy, her thrilling and fast paced birth, and life as a mother of two.Connect with the guest!Connect with Traci online: https://www.instagram.com/traci.xoxo/?img_index=6 Keep up with Dr. Berlin and the Informed Pregnancy Project online! Check out our post 'Plastic Surgery and Pregnancy' on the blog: https://informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored/ www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

At 38 weeks pregnant, Traci Burk is sharing the lessons she learned from her first birth and the unforeseen challenges she's faced with her second pregnancy. Her story is one of strength and adaptability while planning for the upcoming birth of her second child.Connect with the guest!Connect with Traci on social: https://www.instagram.com/traci.xoxo Keep up with Dr. Berlin and the Informed Pregnancy Project online! Read about postpartum depression on the Informed Pregnancy blog: https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/ www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices