UK-based pregnancy and postnatal yoga teacher, Informed Pregnancy Plus contributor, and certified nutritional therapist Tara Lee talks about how her own birth journeys shaped her yoga practice.
Connect with Tara online: https://www.instagram.com/taraleeyoga/ and https://www.taraleeyoga.com/
Start your FREE Informed Pregnancy+ subscription and try a virtual yoga class with Tara: https://www.informedpregnancy.tv/videos/prenatal-yoga-with-tara-lee
Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
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