Ep. 390 Dr. Nathan Riley and Low Intervention Birth
Jan 18, 2024
auto_awesome
Dr. Nathan Riley, an OBGYN specializing in low intervention home births and palliative care, discusses his approach to prenatal lifestyle counseling, the challenges of traditional healthcare, and his advocacy for low intervention births despite criticism from other doctors. He also explores the rise in popularity of home birth during COVID-19 and the importance of reconnecting with nature and embracing femininity.
Dr. Nathan Riley emphasizes the importance of understanding oneself and building a support network during the postpartum period for a better experience.
Dr. Riley encourages individuals who desire a more natural and empowered birth experience to explore home birth options with a midwife and doula.
Dr. Riley highlights the significance of the postpartum period and suggests allocating more time and resources to postpartum recovery and bonding with the baby.
Deep dives
Dr. Nathan Riley's Unique Approach to Birth Work
Dr. Nathan Riley, an OBGYN specializing in low intervention and home births, discusses his refreshing philosophy and approach to prenatal lifestyle counseling for a better postpartum experience. He emphasizes the importance of understanding oneself and building a support network, including two support people during the postpartum period. Riley advocates for embracing nature and femininity, recommending books such as 'Ishmael' by Daniel Quinn, 'Black Earth Wisdom,' and 'Braiding Sweetgrass' by Robin Wall Kimmerer. He also mentions his program, the Born Free Method, which covers various topics related to natural birth.
Challenging the Hospital System
Dr. Riley highlights the limitations of the hospital system in supporting autonomous birth. He encourages individuals who desire a more natural and empowered birth experience to explore home birth options with a midwife and doula, emphasizing that birth at home allows for greater control and decision-making. He advises individuals to focus on their own intuition and values and to not let fear and societal expectations dictate their choices.
Prioritizing the Postpartum Period
Riley stresses the significance of the postpartum period and the need for prolonged rest and support. He emphasizes the importance of community and communal care during this time, mentioning the sacredness and value of this period. He suggests allocating more time and resources to postpartum recovery and bonding with the baby, rather than solely focusing on the birth itself. Riley suggests creating a roadmap for a healthy postpartum by knowing oneself, nurturing the body, building a support network, and reframing the relationship with nature.
Resources for a Holistic Approach
Dr. Riley recommends books such as 'Ishmael' by Daniel Quinn, 'Black Earth Wisdom,' and 'Braiding Sweetgrass' by Robin Wall Kimmerer for individuals seeking a holistic perspective. He also mentions his program, the Born Free Method, which covers a wide range of topics. His website, belovedholistic.com, and his social media platforms provide further resources and information for those interested.
Contact Dr. Nathan Riley
To learn more about Dr. Nathan Riley and his unique approach to birth work, you can visit his website at belovedholistics.com. He can also be found on Instagram as @nathanrileyobgyn. Additionally, he hosts his own podcast called The Holistic OB-GYN.
Dr. Nathan Riley, an OBGYN specializing in low intervention home births and palliative care, joins us to discuss how he got into birth work, his approach to prenatal lifestyle counseling, and life as a dad of two.