We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Latest episodes
Nov 5, 2018 • 45min
Episode 43 – Honey Glazed Holidays
Is the battle between “less filling” and “tastes great” stressing you out? That can mean only one thing; the holiday season is almost upon us. Catherine and Donald are here ...
Oct 29, 2018 • 42min
Episode 42 – The Wizard of oz
Just in time for Halloween, we have a scary good episode in which we take you through the ins and out of weighing and measuring your food. Catherine and Donald ...
Oct 22, 2018 • 44min
Episode 41 – Winter is Coming
In the world’s first known “Game of Thrones”/Aesop’s Fables mashup, Catherine and Donald remind you that winter is coming. Sometimes winter is a season between fall and spring, and other ...
Oct 15, 2018 • 35min
Episode 40 – Ten Percent Pretty
Someone, somewhere, probably said, “Never trust a pretty face; especially not your own”. In this episode, Catherine and Donald discuss being an unreliable narrator in our own weight loss stories. ...
Oct 8, 2018 • 40min
Episode 39 – Friday to the Danger Zone
A dictionary that I just made up defines “Weekend” as two days that end the week. Sometimes it seems like these two days, three if we include Friday, can sabotage ...
Oct 1, 2018 • 38min
Episode 38 – Let Cheez-Its Take The Wheel
Sometimes on We Only LOOK Thin you lean valuable lessons. This week you learn that not all “t”s are silent and that Catherine is a yuk mouth who thinks apples ...
Sep 24, 2018 • 33min
Episode 37 – The Motivation Bus
Have you ever said, “I can’t lose weight because I’m just not motivated?”. Catherine and Donald sure have, but in this episode, they reveal that motivation is a fallacy in ...
Sep 17, 2018 • 33min
Episode 36 – Planned Obsolescence
When you fail to plan your obsolescence you plan to be obsolete. Okay, that makes no sense, but I promise that this podcast will make everything clear. In an episode ...
Sep 10, 2018 • 36min
Episode 35 – You Can’t Fight Math
Math; none of us understand it. Certainly, none of us like it. But it turns out that it’s futile to fight against it. In this episode, Catherine and Donald talk ...
Sep 3, 2018 • 33min
Episode 34 – What to Expect When You’re Expecting Company
On our weight loss adventures, it’s often easier to stick to our goals when we stick to our normal routines. Unfortunately, loved ones and friends sometimes want to see us ...
