We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Latest episodes
Jan 14, 2019 • 47min
Episode 53 – Listen All of Y’all It’s a Sabotage
Catherine and Donald can’t stand it. They know you planned it. In this episode, they are gonna set straight this Watergate. The couple introduce you to the various life cycles ...
Jan 7, 2019 • 35min
Episode 52 – WOLT Disney World
Sometimes weight loss takes a vacation to a large theme park in Orlando, Fl and sometimes so do Catherine and Donald. Your intrepid WOLT hosts discuss their struggles with weight ...
Dec 31, 2018 • 54min
Episode 51 – Baby New Year
Entering a new year can be a time to tell yourself that you’re going to really get it together this time. It can be a time to make New Year’s ...
Dec 24, 2018 • 50min
Episode 50 – Party of One
Are you and your significant other in different places when it comes weight loss and health? In this episode, Catherine and Donald open up about how codependency in their marriage ...
Dec 17, 2018 • 43min
Episode 49 – Chutes and Ladders
Are you treating weight loss like a game? Trouble? Boggle? Hungry Hungry Hippos? In this episode, Catherine and Donald become magicians and turn games into metaphors. They help you figure ...
Dec 10, 2018 • 48min
Episode 48 – Depression is My Co-Pilot
In this week’s episode, Catherine and Donald talk about depression and how it relates to weight loss and how the tools to push past your thoughts are where change comes ...
Dec 3, 2018 • 41min
Episode 47 – Comin’ In Hot
Have you found the perfect weight loss plan? Have you purchased all the stuff? The shake weight, the wristband, the membership kit? Are you telling everyone about how great it ...
Nov 26, 2018 • 48min
Episode 46 – There is No “i” in Quit
Have you ever just wanted to quit on weight loss? Catherine and Donald are here to tell you that life isn’t a wrestling match that you can just tap out ...
Nov 19, 2018 • 36min
Episode 45 – Thunderstruck
Are you hoping for a lightning bolt to strike which will jolt you into action towards weight loss goals? Do you think that you’ll be visited by three ghosts to ...
Nov 12, 2018 • 40min
Episode 44 – Canary In A Coal Mine
Legend has it that miners took canaries into coal mines to act as a warning sign of dangerous gasses. Are you hiding from your scale? Refusing to wear your fitness ...
