We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Latest episodes
Aug 27, 2018 • 34min
Episode 33 – 365 Surprises
As the song from the musical that we never saw reminds us, there are 525,600 minutes in a year. Surprise! During our weight loss adventures, we often use things like ...
Aug 20, 2018 • 34min
Episode 32 – Imaginary Arizona Force Field
Social constructs, and barriers, and milestones, oh my! We put a lot of pressure on ourselves to accomplish weight-loss goals by a certain age or for a certain event and ...
Aug 13, 2018 • 33min
Episode 31 – Sowing the Seeds of Grub
Are you a weight-loss farmer or a weight-loss hunter? Can’t decide? That’s probably because we just made up those things. However, if you listen to this episode, the choice will ...
Aug 6, 2018 • 31min
Episode 30 – We Only LOOK Thin After Dark
This episode is about what happens after the sun goes down. Whether you are alone or with that special someone, things can get wild in the dark. Spoiler alert, Catherine ...
Jul 30, 2018 • 34min
Episode 29 – Weight Loss Rumspringa
There is a popular belief, that We Only LOOK Thin will do nothing to dispel, that when Amish children reach a certain age, they have a rite of passage called ...
Jul 23, 2018 • 30min
Episode 27 – The Chumbawambasode or Weight Loss is Stupid and I Hate It
We’ve all had bad days or weeks on our weight loss adventure. Sometimes it just seems stupid. But as the great American Poet Chumbawamba wrote, “I get knocked down, but ...
Jul 16, 2018 • 34min
Episode 28 – Public Enemy: Fear of a Roger Planet
In a very patriotic episode, Catherine and Donald tell you what’s wrong with America. Don’t worry, it’s not what you think. They introduce you to Roger and the hate method ...
Jul 9, 2018 • 36min
Episode 26 – Breaking Bad
The latest episode of We Only LOOK Thin is fueled by drugs. Or at least it’s fueled by a TV show about drugs. Catherine and Donald use a “Breaking Bad” ...
Jul 2, 2018 • 38min
Episode 25 – Better Off Fed or Be Flexible With Your Method Not With Your Goal
Fresh off their critically acclaimed appearance at the 2018 Idea World Fitness and Nutrition Convention, Catherine and Donald talk about skiing down the mountain that is weight loss and that ...
Jun 25, 2018 • 36min
Episode 24 – Water Cooler Talk with Kate
Catherine and Donald talk to Kate about being honest with yourself and realize that “mostly doing it on most days” is not the same as really doing it. They also ...
