
We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Latest episodes

Jul 5, 2021 • 34min
Episode 182 – Gone in 60 Seconds
To some of us, a car represents freedom. The freedom to secret eat. Are you escaping to your vehicle so that you can eat away from prying eyes? Do you ...

Jun 28, 2021 • 37min
Episode 181 – Roads Scholar
If you’re like some people, you’ve probably driven a vehicle. If you’re like others, you’ve probably ridden in a vehicle. You may have even taken a trip in said vehicle ...

Jun 21, 2021 • 45min
Episode 180 – Full House
People. No matter how hard you try to make yourself undesirable, they will eventually want to come and visit you. Or worse, trick you into going to visit them. You ...

Jun 14, 2021 • 46min
Episode 179 – The Snacksidental Tourist
This week, the couple has too many chuckles and not enough chuckles at the same time. Are you planning a weekend getaway or full-fledged vacation this summer? As more opportunities ...

Jun 7, 2021 • 40min
Episode 178 – I Know What You Ate Last Summer
Please have a Gregorian Calendar handy as you listen. Well, maybe not if you’re driving or taking a shower. This week, Catherine and Donald ask you to look ahead at ...

May 31, 2021 • 46min
Episode 177 – 10 Things I Ate About You 3
It turns out that you CAN handle the truth. Lots and lots of truth, even when it’s hard. In the third and final installment of the series that some are ...

May 24, 2021 • 33min
Episode 176 – 10 Things I Ate About You Too
The couple unleash more hard truth upon you. In part 2 of their series of an indeterminate number of things that you don’t want to hear, Catherine and Donald give ...

May 17, 2021 • 37min
Episode 175 – 10 Things I Ate About You
The thing about Hard Truths is that they are both true and hard to hear. This week, Catherine and Donald put aside their usual supportive and inspiring schtick and present ...

May 10, 2021 • 42min
Episode 174 – Spoon Man
Spoons. Some people think that they are only for eating, but those people would be oh, so wrong. As the band Soundgarden taught us back in 1994, they can also ...

May 3, 2021 • 41min
Episode 173 – Mad Lbs
If you were a book, what section of the bookstore would you put yourself in? Tragedy? Horror? Comedy? How many of us would put ourselves in the hero section? Also, ...