We Only LOOK Thin
Catherine and Donald Wygal
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Episodes
Mentioned books
Dec 6, 2021 • 28min
Episode 204 – O Come All Knee Faithful
Some say the December holidays are the most wonderful time of the year. Others say it’s a difficult minefield that derails health and fitness goals. Between gatherings, parties, dinners, food ...
Nov 29, 2021 • 32min
Episode 203 – Your Own Worst Frenemy
Have you ever said, “I wonder how many different ways I could sabotage myself?” Even if you’ve never said it out loud, you’ve probably asked yourself that question without realizing ...
Nov 22, 2021 • 41min
Episode 202 – Appetite For Self-Destruction
Sabotage can come from a number of different places, but when it comes to sabotaging your health and fitness goals, you need look no further than in the mirror. Catherine ...
Nov 15, 2021 • 34min
Episode 201 – Thanksgiving Weak
Thanksgiving is supposed to be a day in which you get into arguments with your relatives over politics, but some people make it all about food. It becomes a day ...
Nov 8, 2021 • 46min
Episode 200 – The Bicentennial Celebration
For the 200th episode of We Only Look Thin, Catherine and Donald could have recapped all 200 episodes of the show, or counted down their 200 favorite walks that they’ve ...
Nov 1, 2021 • 32min
Episode 199 – Werewolves of Funion
This week, we prove that November 1st is even scarier than Halloween by talking a lot about werewolves. If you turn into a werewolf every month, it shouldn’t be a surprise ...
Oct 25, 2021 • 33min
Episode 198 – Children of the Candy Corn
At this time of year, you really need to watch out for vampires, ghosts, and werewolves, but as we all know, during the other 11 months of the year, the ...
Oct 18, 2021 • 30min
Episode 197 – Village of the Darned
It’s that time of year again when scary things come home with you. I’m not talking about ghosts and ghouls, but I am talking about candy. This week, the couple ...
Oct 11, 2021 • 35min
Episode 196 – 2 Legit 2 Quit
Stop. Hammer Time. Woah, Oh, woah-o. Quitting can be a grand statement and can feel like a catharsis at the time. Sometimes though, we can’t see what’s on the other ...
Oct 4, 2021 • 31min
Episode 195 – Take This WOLT and Shove It
1977 may have been the year that Apple Computer was incorporated and the year that Star Wars was released in theaters, but it is best remembered as the year that ...
