We Only LOOK Thin
Catherine and Donald Wygal
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Episodes
Mentioned books
Apr 25, 2022 • 37min
Episode 224 – Loop There it Is
The Dictionary defines a “Loophole” as being nothing like a donut hole even though they both have the word “hole” in them. We Only Look Thin defines a “Loophole” as ...
Apr 18, 2022 • 32min
Episode 223 – Loophole in One
There are lots of kinds of holes in the world, but some of the most nefarious ones are loopholes. In this case, loopholes are the lies that we tell ourselves ...
Apr 11, 2022 • 48min
Episode 222 – Life Swap
Have you ever listened to We Only Look Thin and thought to yourself, “that’s easy for them to say” or “must be nice”? Well, this week, Catherine and Donald invite ...
Apr 4, 2022 • 43min
Episode 221 – If You Give a Spouse a Cookie
In last week’s episode, Catherine and Donald answered a listener email about what to do when you and your significant other aren’t on the same page when it comes to ...
Mar 28, 2022 • 39min
Episode 220 – Loveseat
It’s common knowledge that spouses and significant others are always on the same page about everything. They definitely all agree that spending their money on Funko Pops is a good ...
Mar 21, 2022 • 38min
Episode 219 – Born Identity
If you’ve ever been a super spy with amnesia, you might be the main character in “The Bourne Identity”. If you’ve ever been anyone else, you might think you’re just ...
Mar 14, 2022 • 39min
Episode 218 – Self-Destruct Sequence
Sometimes it feels like something, or someone is trying to sabotage our weight loss and fitness efforts. We look everywhere for the culprit to no avail. It turns out that ...
Mar 7, 2022 • 41min
Episode 217 – Diet Culture Club
We Only Look Thin is a little different this week and more serious in tone than a typical episode. A listener wrote in to ask about the Healthy at Every ...
Feb 28, 2022 • 33min
Episode 216 – The Tell-Tale Taco
When you think of Edgar Allen Poe, you of course think about Mexican Food. Mr. Poe loved Mexican Food so much, that the first draft of “The Tell-Tale Heart” was ...
Feb 21, 2022 • 32min
Episode 215 – Driver’s Ed
Buckle up because this week’s episode is both fast AND furious. Have you ever thought to yourself, life is a highway, I want to snack on it all night long? ...
