Behind The Shield

Zack Ferguson is a former Navy SEAL team 7 veteran with multiple deployments to Iraq, Yemen, Africa, and the United Arab Emirates. He served as his platoons Lead Sniper/Pointman, JTAC, Combatives Instructor, and Weapons Ordnance Specialist. In this powerful conversation, he discusses his powerful mental health story and how psychedelics helped heal both himself and his family.Additionally, Zack is a competitive 10th Planet Jiu-Jitsu purple belt, as well as an amateur MMA fighter. His goal is to continue to reach and connect with people through his Jiu-Jitsu content to help show that there are other communities out there to join when veterans leave active duty. It is a great lifestyle to re-acquire a purpose and to be a part of a community. Ironically enough, Zack met DSG instructor Angel Cortes through his OG Pumpkin Jiu-Jitsu event.He is an instructor for the Graceful Warrior Project, a non-profit organization that aims to equip in-duress women in Africa and Congo with self-defense skills. Congo is considered the “rape capitol of the world.” Zack finds tremendous pride and satisfaction knowing that teaching his self-defense instruction will help save women's lives.He has a Bachelor of Science degree in Organizational Leadership from the University of Charleston. Lastly, he is the founder of Zackkferg.com where he designs and creates military-style Jiu-Jitsu rash guards.

Sam Quinones (pronounced Kin-YOH-Ness) is a Los Angeles-based freelance journalist, a reporter for 37 years, and author of four acclaimed books of narrative nonfiction. He is a veteran reporter on immigration, gangs, drug trafficking, the border. He is formerly a reporter with the L.A. Times, where he worked for 10 years. Before that, he made a living as a freelance writer residing in Mexico for a decade (1994-2004). His latest book, released in November, 2021, is The Least of Us: True Tales of America and Hope in the Time of Fentanyl and Meth.In The Least of Us, Quinones chronicles the emergence of a drug-trafficking world producing massive supplies of synthetic drugs (fentanyl and meth) cheaper and deadlier than ever, marketing to the population of addicts created by the nation's opioid epidemic, as the backdrop to tales of Americans’ quiet attempts to recover community through simple acts of helping the vulnerable.With The Least of Us, Quinones broke the story of how the methamphetamine now produced in Mexico has covered the U.S. and is creating widespread and rapid-onset symptoms of schizophrenia, becoming in the process a major driver in the country’s the homeless problem.In January 2022, The Least of Us was nominated for a National Book Critics Circle (NBCC) award for Best Nonfiction Book of 2021.The Least of Us follows his landmark Dreamland: The True Tale of America's Opiate Epidemic (Bloomsbury, 2015), which ignited awareness of the epidemic that has cost the United States hundreds of thousands of lives and become deadliest drug scourge in the nation’s history.Dreamland won a National Book Critics Circle award for the Best Nonfiction Book of 2015. It was also selected as one of the Best Books of 2015 by Amazon.com, the Daily Beast, Buzzfeed, Seattle Times, Boston Globe, St. Louis Post-Dispatch, Entertainment Weekly, Audible, and in the Wall Street Journal and Bloomberg Business by Nobel economics laureate, Prof. Angus Deaton, of Princeton University.In 2021, GQ Magazine selected Dreamland as one of the “50 Best Books of Literary Journalism of the 21st Century”Dreamland was selected as one the Best 10 True-Crime Books of all time based on lists, surveys, and ratings of more than 90 million Goodread.com readers. In 2019, Slate.com selected Dreamland as one of the 50 best nonfiction books of the last 25 years.For Dreamland, Quinones has testified before the U.S. Senate’s Health Committee, numerous professional conferences of judges, doctors, librarians, hospital administrators and at more than two-dozen town hall meetings in small towns across the country.A Young Adult version of Dreamland – for 7th through 12th graders -- was released in July of 2019.His first two books grew from his 10 years living and working as a freelance writer in Mexico (1994-2004). True Tales From Another Mexico: The Lynch Mob, the Popsicle Kings, Chalino and the Bronx was released in 2001. It is a cult classic of a book from Mexico’s vital margins – stories of drag queens and Oaxacan Indian basketball players, popsicle makers and telenovela stars, migrants, farm workers, a narcosaint, a slain drug balladeer, a slum boss, and a doomed tough guy.

This week's guest is America's most infamous farmer. Featured in the documentaries Food inc, Fresh and Polyfaces. Joel is a pioneer in a return to holistic sustainable farming. He prides himself in not using chemicals or medications in his livestock and poultry. Joel uses a transient grazing model to ensure that the food his animals is optimized.Joel Salatin, 59, calls himself a Christian libertarian environmentalist capitalist lunatic farmer. Others who like him call him the most famous farmer in the world, the high priest of the pasture, and the most eclectic thinker from Virginia since Thomas Jefferson. Those who don’t like him call him a bio-terrorist, Typhoid Mary, charlatan, and starvation advocate.With a room full of debate trophies from high school and college days, ten published books, and a thriving multi-generational family farm, he draws on a lifetime of food, farming and fantasy to entertain and inspire audiences around the world. He’s as comfortable moving cows in a pasture as addressing CEOs in a Wall Street business conference.His wide-ranging topics include nitty-gritty how-to for profitable regenerative farming as well as cultural philosophy like orthodoxy vs. heresy. A wordsmith and master communicator, he moves audiences from laughs one minute to tears the next, from frustration to hopefulness. Often receiving standing ovations, he prefers the word performance rather than presentation to describe his lectures. His favorite activity?–Q&A. “I love the interaction,” he says.He co-owns, with his family, Polyface Farm in Swoope, Virginia. Featured in the New York Times bestseller Omnivore’s Dilemma and award-winning documentary Food Inc., the farm services more than 5,000 families, 50 restaurants, 10 retail outlets, and a farmers’ market with salad bar beef, pigaerator pork, pastured poultry, and forestry products. When he’s not on the road speaking, he’s at home on the farm, keeping the callouses on his hands and dirt under his fingernails, mentoring young people, inspiring visitors, and promoting local, regenerative food and farming systems.Salatin writes The Pastoralist column for Stockman Grass Farmer, granddaddy catalyst for the grass farming movement, and the Pitchfork Pulpit column for Mother Earth News, as well as numerous guest articles for ACRES USA and other publications. A frequent guest on radio programs and podcasts targeting preppers, homesteaders, and foodies, Salatin’s practical, can-do solutions tied to passionate soliloquies for sustainability offer everyone food for thought and plans for action.Mixing mischievous humor with hard-hitting information, Salatin both entertains and moves people. Seldom using a power-point and often speaking from an outline scribbled in a yellow legal pad, he depends on theatrics, style, and compelling content to hold attention and defend innovative positions. The rare combination of prophet and practitioner makes him both a must-read and must-hear in a time desperate for integrity leadership and example.

In the intensely demanding world of first responders, Michael emerges as an advocate of unwavering commitment and innovative approaches to mental health. His journey, spanning over two decades in healthcare innovation and dedicated service as a Firefighter/EMT, ofers a vivid testament to his firsthand understanding of the deep-seated mental health challenges facing our nation's first responders. After personally experiencing the healing potential of psychedelic medicines, he recognized its transformative benefits, especially for fellow first responders and veterans.This realization led Michael to help his peers find their own healing through an ongoing psychedelic medicine group comprised of first responders and veterans. Through this initiative, Michael stands at the vanguard of a mental health therapeutic revolution. Articulate and deeply informed, Michael, with his characteristic blend of passion and subtle humor, offers a novel perspective on the nexus between frontline Emergency Medical Service, profound and personal healing with psychedelic medicines, and the unique experiences as a medic at Burning Man—an annual gathering celebrated for its focus on community, art, and radical self-expression.Inviting Michael to speak beckons listeners on an evocative journey, exploring the heart of a first responder fiercely dedicated to shining light on the potential of psychedelic medicine to combat the pervasive mental health crisis among our nation’s first responders and veterans.

This unique episode is a recording of the live Q&A I hosted at the FFCA Safety and Health Conference. The panel featured three leaders from departments who had recently made the switch to the 24/72 firefighter schedule. Sleep researcher Joel Billings also joined us and discussed his 48/96 study.They told of why they made the change, where the financing came from, the impact on recruitment and retention, the importance of courageous leadership, the results they witnessed first hand and so much more. Hugh Bruder is a 43 year veteran of the fire service, IASIS provider and current Fire Chief of Boytnon Beach in Florida. His department made the move to 24/72 two years ago.Dixon Phillips is a former collegiate athlete, Pasco County firefighter and union president. His department is in the process of fully transitioning to a 24/72 in 2026.Joseph "Shawn" Hillhouse is the Deputy Chief of Gainesville Fire Rescue. His department went to the 24/72 in August of this year.Joel Billings is a former Volunteer Firefighter, EMT and fire service researcher.

In this unique episode, I sat down with both the Army and Navy's leading sleep researchers to bring the gamut of Military research to the woefully understudied first responders professions. We discussed the immense financial cost of sleep deprivation related accidents, the impact on operational readiness, sleep and performance, the impact on decision making, the importance of courageous leadership and much more.Dr. (MAJ) Allison Brager is an active duty Army neuroscientist. She is the recipient of two NIH National Research Service Awards and a National Academies of Sciences fellowship in order to examine the mechanisms of developing physiological resiliency to extreme stress in extreme environments. Her works spans from clinical trials on novel drug and technology development for military operations to studying physiology & behavior in some of the most austere places in the world to include Antarctica. She is the recipient of three Presidential medals to include a Joint Commendation Medal and two Meritorious Service Medals for her research & development efforts in support of Operation Iraqi Freedom and the COVID-19 pandemic (Operation Gotham). In 2020, Dr. Brager underwent astronaut assessment & selection at NASA and made it to the second final round in 2021. As a former professional athlete, herself, Dr. Brager has leveraged her experience to help develop the first mental health handbook for the NCAA. She sits on several fatigue-related working groups for NATO, US Special Operations, and the federal government. In addition to more than 40 peer-reviewed articles in flagship journals, she is author of Meathead: Unraveling the Athletic Brain. She has a Sc.B from Brown University and earned her Ph.D from the Department of Biological Sciences working under Dr. J. David Glass.Dr. Rachel Markwald is a Sleep Specialist providing education in sleep and circadian rhythms to enhance job performance and health. Her areas of specialization include the impact of inadequate sleep on alertness, cognition, athletic performance, metabolism, and pain. From a brain perspective, she has studied how poor sleep raises the risk for accidents and mishaps through impacts on attention, learning, memory, and decision-making abilities. From a body perspective, she has studied the impact of poor sleep on metabolism, eating behavior, and body weight. Dr. Markwald’s professional experience includes adapting effective sleep optimization strategies to meet the needs and requirements of individuals and teams performing in high tempo, dynamic environments. She has worked with military medical and line communities, competitive and recreational athletes, business executives, and the general public to accomplish the goal of better sleep. She received her Bachelor of Science in Health and Exercise Science at Colorado State University in 2004 and stayed to complete a Master of Science in Exercise Physiology in 2007. After several years of working with the CSU Clinical Health Science Laboratory, she decided to pursue a PhD in Sleep Science within the Integrative Physiology department at the University of Colorado at Boulder. During this time, she studied the role of sleep and circadian rhythms in human performance, health, and disease. After a postdoctoral appointment at the University of Colorado Anschutz Medical Campus, she began a position with Navy Medicine as a civilian scientist. Currently, she is directing a team of medical researchers engaged in addressing sleep and fatigue issues during the training and deployment of active-duty personnel. Her research also spans sleep disorders facing military personnel, such as those experienced within the context of post-traumatic stress disorder and traumatic brain injury. She has published multiple articles in peer reviewed journals, book chapters, and technical reports, and has delivered briefs to military operational leaders and Department of Defense policy makers.

John Travolta starred in one of the few movies about our profession that is truly respected. We talk about his early career, Ladder 49, training with Baltimore FD and the charitable projects he now champions.Nominated for two Academy Awards, eight Golden Globes and two Emmy awards, two-time Golden Globe and Emmy winner John Travolta recently starred in the film THE FANATIC and won the lead acting award at the Rome Film Festival for his role.John most recently filmed Quibi comedic action series DIE HART starring Kevin Hart. DIE HART was Travolta’s first TV role since his Golden Globe and Emmy-nominated turn as Robert Shapiro in The People v. O.J. Simpson: American Crime Story.John has been honored twice with Academy Award nominations, the second for his riveting portrayal of a philosophical hit-man in Quentin Tarantino’s PULP FICTION. He also received BAFTA and Golden Globe nominations for this highly acclaimed role and was named Best Actor by the Los Angeles Film Critics Association, among other distinguished awards.John has starred in a number of monumental films, earning his first Oscar and Golden Globe nominations for his role in the blockbuster SATURDAY NIGHT FEVER, which launched the disco phenomenon in the 1970s. He went on to star in the big- screen version of the long-running musical GREASE and the wildly successful URBAN COWBOY, which also influenced trends in popular culture. Additional film credits include the Brian DePalma thrillers CARRIE and BLOWOUT, as well as Amy Heckerling’s hit comedy LOOK WHO’S TALKING and Nora Ephron’s comic hit MICHAEL. Travolta starred in PHENOMENON and took an equally distinctive turn as an action star in John Woo’s top-grossing BROKEN ARROW. He also starred in the classic FACE/OFF opposite Nicolas Cage, and THE GENERAL’S DAUGHTER, co-starring Madeline Stowe. In 2005, Travolta reprised the role of ultra- cool Chili Palmer in the GET SHORTY sequel BE COOL. In addition, he starred opposite Scarlett Johansson in the critically acclaimed independent feature film A LOVE SONG FOR BOBBY LONG, which was screened at the Venice Film Festival, where both Travolta and the films won rave reviews.Travolta starred in Walt Disney Pictures’ 2009 film OLD DOGS, along with Robin Williams, Kelly Preston and daughter Ella Bleu Travolta, followed by the action thriller FROM PARIS WITH LOVE, starring opposite Jonathan Rhys Meyers. John starred alongside Taylor Kitsch, Blake Lively, Aaron Johnson, Benicio Del Toro, Salma Hayek, Emile Hirsch and Demian Bichir in the Oliver Stone directed movie, SAVAGES.John is very involved in his charity, The Jett Travolta Foundation which was established in 2009 by John and his wife Kelly to raise money for a wide variety of charitable and educational causes.John's Website: https://travolta.com/

As a retired Sergeant in the US Army, Eric earned several honors, including the Purple Heart, two Army Commendation Medals, two Army Achievement Medals, the Good Conduct Medal, the National Defense Service Medal, the Operation Iraqi Freedom Campaign Medal with Star, the Global War on Terror Service Medal, the Valorous Unit Award, and the Combat Infantry Badge. His military career was marked by bravery and an unbreakable spirit, even in the face of severe injuries.After his military service, Eric founded Hand Up LLC and Hand Up Realty, where he combines his business success with a strong commitment to helping communities. His approach to business has always been to be honest and upfront and to provide real value to those needing his services, which is what made him so successful.Eric is the author of "Canyon of Hope", a raw, unflinching story of survival, resilience, and redemption that’s more than just a recounting of a veteran’s experiences at war; it’s a roadmap for overcoming adversity, discovering inner strength, embracing transformation, and reclaiming control over your destiny.

This week's episode is unique as it's actually the Firehouse Leadership Podcast. I was invited as a guest by host Joshua Chase, but it was his testimony of the impact my book "Kinder" had on him that I wanted to share. I wrote it to put hope in the mental health conversation, to show that we can overcome the trauma we encounter and become better versions of ourselves. You will hear Josh's experience, one that I hope you will have too. I am a husband, father, fireman, author, writer, public speaker, and combat military veteran from Virginia Beach, Virginia. I’ve been in the fire service and have served as a firefighter for fifteen years. For the last two years I have served as the Lieutenant on a ladder company. Though I grew up on an engine company, I much prefer the ladder. I’ve spent most of my career at the informal level of leadership. Meaning I wasn’t always a Lieutenant, but chose to step up, fill the gaps, and lead anyway. My mantra at work is pretty simple, “Do your job.” Do the job you took an oath to do, and its all good.I also obviously write fire service books, and speak on fire service leadership. In 2019 I received the Fire Service Medal of Honor for making a grab during a two alarm apartment fire. I never joined the fire service to get medals, but that was a great moment in my career and something cool for my wife and kids to be apart of. The kid visited the station later that year and made a full recovery. That was better than any medal they could have given me. Last but not least, I am a combat veteran of the United States Army. I was enlisted from 2003-2009. I served as a UH-60 Black Hawk Crew Chief in the US Army for six years. As a UH-60 helicopter repairer, I was primarily responsible for the maintenance of the UH-60 Helicopters. At my end time of service I was honorably discharged at the rank of Sergeant. I go to do some pretty cool stuff while I was deployed during Operation Iraqi Freedom.Jump Seat Leadership: https://jumpseatleadership.org/

Diamond Dallas Page is a retired professional wrestler and founder of the yoga system DDPY. We discuss his early life, combating injury, addiction, discovering yoga and much more.Film and television actor and personality Dallas Page has been entertaining millions of fans for over 20 years. The athletic, 52 year-old Page knew at an early age that he was born to entertain. His grandmother called him “energetic”—truly an understatement. Whether it was barreling through his grandma’s kitchen on his tricycle, swinging from chandeliers at the babysitter’s house, or cannonballs at neighborhood pool parties, Page knew how to grab an audience and have them eat out of the palm of his hand.With his size, strength and natural ability, Page excelled in multiple sports high school and college. After college, Dallas Page followed his calling to entertain, entering the nightclub business and quickly established himself as one of the south’s leading club owners and promoters. But he still had the pro wrestling “itch.” On a whim, Page sent a tape to the AWA (American Wrestling Alliance), one of the country’s premiere professional wrestling organizations. The AWA promoters immediately offered Page a contract to “manage”—escorting and doing all of the ‘over-the-top’ talking—their top stars. With his long, curly hair, conceited manner and ever present “Diamond Dolls,” “Diamond” Dallas Page was a natural at working crowd into a frenzy and became the man fans loved to hate.Word of Page’s talent began to spread throughout the wrestling establishment. Unlike most wrestling managers that could only talk a good game, Page had the size and athleticism to go with it. Established superstars such as Dusty Rhodes and Magnum, T.A. convinced Page to expand his role and learn to be a complete wrestler. At age 35, Page entered the fabled WCW “Power Plant” and soon after became the oldest rookie in pro wrestling historyPage’s incredible work ethic, training regimen and preventative maintenance along with unmatched personal focus and determination, enabled him to battle the hands of time and stay healthy enough to wrestle men half his age for years to come. His uncanny ability to create and re-create his character propelled him to national notoriety and made him one of the hottest merchandising commodities in professional wrestling, first for WCW, then, the WWF which now have merged to become the WWE.During Page’s fourteen year pro wrestling career, he captivated audiences and became a three-time world champion. His matches with wrestling legends such as Hulk Hogan, Randy “Macho Man” Savage, and Bill Goldberg became legendary. And as networks, actors and professional athletes became more interested in the fan base and ratings that professional wrestling was attracting, Diamond Dallas Page became the unlikely tag team partner of late-night talk show host Jay Leno, basketball great Karl Malone and movie star David Arquette. Pay-per-view and charity match appearances versus Hogan and perennial “bad boy” Dennis Rodman are memorable to both fans and non-fans alike.Throughout Page’s wrestling career, Hollywood has recognized his ability to be more than just a pro wrestling icon. Never one to settle for just being “good enough,” Page sought out renowned acting coach and theatre director Howard Fine in order to hone his acting skills. “Diamond Dallas Page is one of the most fearless and intense actors that I have ever taught,” said Fine, whose list of acting students includes Brad Pitt, Michael Chiklis and Salma Hayek. “He throws himself into every performance and never fails to compel attention. He can play a wide range of characters and is actually quite adept at comedy but give him a psychotic killer to play and you can expect fireworks.”