The Show Up Fitness Podcast

Send us a text if you want to be on the Podcast & explain why!Ever wondered why some personal trainers thrive while others barely survive? Coach Lee Boyce joins us to reveal the blueprint for success in the fitness industry—a mixture of patience, real-world experience, and a strong educational foundation. Say goodbye to the allure of instant fame and discover why a tiered pay system could be the game-changer for trainers. We're peeling back the layers, uncovering why those who favor textbooks might be missing out on the vital hands-on experience that degrees and internships offer. Navigating the fitness terrain is no easy feat, and this episode isn't shying away from the gritty challenges personal trainers face. We delve into the stark realities—from the perils of quick-fix certifications to the science of exercise progression. The conversation gets real as we compare personal training to skilled professions, emphasizing the undeniable value of rigorous education and practical know-how. Hear us dissect the market saturation and set the record straight on what it takes to not only meet but exceed client expectations.Wrapping up, we switch gears to talk shop on maximizing revenue and professional growth. It's a candid look at the fitness industry, where the right mix of formal education, business savvy, and diversified income streams can lead to a flourishing career. We champion the unsung heroes who've carved out their niche, challenging the status quo and redefining what it means to be a successful trainer. So, lace up your sneakers, tune in, and get ready to elevate your fitness game to unparalleled heights with insights, laughs, and a touch of inspiration from Coach Boyce and yours truly.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Level up your career as a personal trainerThe fitness landscape is a battleground of myths and one-size-fits-all fallacies, and we're here to set the record straight. We take a hard look at the pitfalls of the fitness industry, including the underbelly of inadequately prepared trainers hiding behind their certifications. Our discussion isn't just a critique; it's a clarion call for genuine connections between trainers and clients, underpinned by education, empathy, and an ongoing pursuit of knowledge. Listen as we dissect the psychological intricacies of fitness, championing a more nuanced and client-focused approach.Rounding off, the episode doesn't just challenge the status quo; it shatters it, proposing a new paradigm for personal trainer education and certification. I share insights on how vital practical experience and mentorship are, beyond the traditional NASM, ACE, and ISSA certifications. We also tackle the rampant misinformation in the fitness industry head-on, committing to science-backed education. By the end of our discussion, you'll be brimming with the know-how to craft a career in personal training that prioritizes client safety, satisfaction, and a relentless quest for professional excellence.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Step back into the halls of UConn with me and my fellow kinesiology alumnus, Idean, as we traverse the intersection of academic theory and practical fitness training. We kick off a nostalgia-fueled discussion on our formative years under the guidance of influential professors like Dr. Kramer, whose bench press prowess was as legendary as his academic teachings. Tune in for a candid look at the rigorous strength conditioning program, our lab endeavors peering into the complexities of hydration, and the competitive spirit that propelled us towards our current careers in the health and fitness industry.Shifting gears from the classroom to the clamor of the gym, Idean, a seasoned Equinox trainer, shares the wisdom he's gleaned over nine fruitful years. Discover how his work ethic was honed not just by the demands of the job but also by the mentorship of high-achieving clients who embody the essence of success. We delve into the symbiotic relationship between competence and passion and the art of cultivating an authentic digital persona in today's fitness world. Our conversation takes an unexpected turn, debunking the myths surrounding alcohol as a health elixir and navigating the intricate dance of indulgence versus well-being.Our episode draws to a close, but not before touching on the importance of a well-rounded lifestyle, where health, work, and leisure coexist harmoniously. We share insights on how to rebound with vigor after a night out and the perils of viewing life's pleasures through a black-and-white lens. For the budding fitness professionals tuning in, we leave you with kernels of advice on staying informed and selecting quality resources to fuel your growth. Until our paths cross again, remember that personal wellness and professional fulfillment can mingle like the best of friends at a lively party.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Ever wondered what it takes to become the go-to personal trainer at your dream gym? This episode is your all-access pass to the inside scoop on the fitness industry and how to make it big in 2024. We're tearing down the walls of confusion around certifications, job hunting, and interview techniques that could make or break your career. For new trainers or those hitting a rough patch in their job search, our practical advice and empathetic strategies for working with beginner clients will have you building trust and sales without breaking a sweat.Let's face it, the gym can sometimes feel like a catwalk, but fear not, because we've got the playbook to help you leverage your unique style and substance. This episode cuts through the superficial to reveal how your authenticity and fitness journey can win over clients. Even if your look doesn't scream high-end gym material, we'll show you how to carve out your niche and own it. And for those of you who are just stepping into the arena of job interviews, we're equipping you with the tools to stand out, from crafting a killer resume to presenting yourself in the best light – all while navigating the politics and diversity of hiring environments.Finally, for those who've got their eyes on the prize of a lasting and successful personal training career, we're dishing out the must-have experiences and connections you need. Hear firsthand why understanding the human body and having real-world fitness experience sets you apart from the average Joe trainer. We wrap up by inspiring you to pursue your passion relentlessly and to build a network that supports your journey to the top. Whether you're aiming for a spot at an elite gym or launching your own business, this episode is the jumpstart your fitness career has been waiting for.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Unlock the secrets of effective communication between personal trainers and therapists with our special guest, Doc Jenny, as we explore the transformative impact of combining academic knowledge with hands-on experience. Discover how personal trainers can deepen their understanding of clients' needs and routines to better support rehabilitation, all while strengthening their own skills through collaborations with therapists. Jenny, juggling the dual roles of a personal trainer and a Doctor of Physical Therapy student, provides a gold mine of insights into connecting theory with practice, challenging the relevance of traditional training methods, and shaping a more dynamic approach to fitness that resonates with today's industry standards.Prepare to have your assumptions challenged in our candid discussion about the trust dynamics pivotal to the relationship between physical therapists and personal trainers. Learn why maintaining personal health isn't just a professional responsibility but a cornerstone in building client confidence. We tackle the tricky terrain of appearances versus expertise, questioning the true weight of credentials in an era where authenticity trumps titles. From the nuance of nerve glides to the complexities of foot anatomy and proper footwear, this episode is an enlightening journey through the subtle interplays of the body and the therapies that can enhance our physical well-being. Join us for a conversation that is as informative as it is thought-provoking, and come away with a renewed perspective on the art of personal training and therapy.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Unlock the power of adaptability in coaching with expert insights from Kyle Dobbs, a seasoned strength coach with a minimalist edge. This episode takes you through the nuances of personalizing training programs and why the coach, not just their certifications, should be the primary tool for effective training. Kyle brings over a decade and a half of experience to our conversation, where he dismantles the idea that more credentials automatically equate to better coaching. Instead, he highlights the real-world challenges of varying client schedules and equipment accessibility, encouraging a principles-based approach that can adjust in real time. We reminisce about the simpler days of gym workouts, building resilience through basic exercises, and the journey to more complex fitness methodologies which might not always yield better results. Through engaging sports stories, we discuss the intricate puzzle of athletic injuries, illustrating that the causes are often more complex than traditional wisdom suggests. This discussion underscores the importance of understanding the multifaceted nature of stress and the role of testing our limits, while adhering to smart training volumes. In the world of business and fitness innovation, we explore the critical nature of resilience, customer feedback, and the art of the pivot. We pull back the curtain on the development process of new projects, the decision-making involved, and the need for emotional detachment when moving on from less successful endeavors. Striking a chord on the topic of false intellectualism in the fitness industry, we champion the authentic application of knowledge over hollow theories. As we wrap up, we give a nod to Kyle Dobbs for his invaluable perspectives and direct you to the vibrant community at Compound Performance for those keen to connect and learn more.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Unlock the secrets to a thriving career in golf physiotherapy as we sit down with Mr. Billy, an Australian expert who's carved out a niche in this specialized field. Discover the dedicated path that leads to success for physiotherapists and personal trainers alike, from the rigors of education to the savvy required to stand out in the competitive fitness industry. Billy's journey is a testament to the power of passion and the importance of finding your groove, whether that's through contracting with various locations or reaching a global audience online.We also take a swing at the innovative approaches to boosting golfer performance and sidelining injuries. Billy opens up about the tailored assessments he conducts, pinpointing the unique needs of each client — from TPI screenings to in-depth physio evaluations. Learn why a golfer's flexibility, balance, stability, and strength are game-changers on the course and how managing practice loads and focusing on proper body mechanics can prevent common ailments like golfer's elbow. It's not about perfect symmetry, but optimizing each athlete's unique build to keep them playing at their peak. Join us for an episode that's as much about the meticulous science behind golf physiotherapy as it is about the drive to excel professionally.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Unlock the secrets to a thriving career in the fitness industry with our latest guests, the unstoppable twin personal trainers dominating the Los Angeles fitness scene. From their modest beginnings among Northern California's vineyards to their meteoric rise in the cutthroat world of personal training, these dynamic siblings expose the hard truths about the high dropout rates of personal trainers and the rigorous path to success. They'll give you a front-row seat to their story of perseverance, shedding light on the vital role mindset and patience play in turning passion into a profitable venture.Dive deeper into the conversation as we discuss the often-overlooked business skills essential for personal trainers to flourish. Our guests reveal the shortcomings of certification programs in equipping trainers with the necessary tools for growth and the importance of being more than just a coach to clients. With a vision of creating a physical space for workshops and seminars, they unpack the challenges of funding expansions and the journey to a million-dollar business, emphasizing that real success stems from a willingness to reinvest in oneself and one's brand.Our episode culminates with invaluable wisdom on the transformative power of mentorship and building a robust community within the fitness world. These twin trainers' experiences with industry titans like Layne Norton and marketing mavens such as Tai Lopez underscore the dramatic impact that guidance and networking can have on a personal training career. Discover practical strategies to broaden your client base, the crucial nature of learning skills like copywriting, and why a strong business acumen is just as critical as a passion for helping others. Join us for this inspiring session that's sure to energize your entrepreneurial spirit and equip you with the tools for lasting success in the competitive fitness landscape.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Have you ever stood at the crossroads of passion and practicality, wondering whether to leap into the unknown? Mr. Tyson, our guest this week, did just that, trading beakers for barbells as he transitioned from a career in chemistry to the dynamic realm of personal training. Our laughter about the stark weather contrasts between Santa Monica and the Northeast belied the seriousness of Tyson's courageous journey. His story unfolds as a narrative of rediscovery, demonstrating the magnetic pull of one's true calling and the strength required to follow it, even against the grain of conventional expectations.What does it take to bypass the beaten path and carve out success on your own terms? In a candid exchange, Tyson reveals his expedited ascension in the fitness industry, accentuating the power of mentorship and hands-on experience over traditional academic routes. As we dissect his move from the confines of a corporate gym to the liberating venture of establishing his own business, we spotlight how a practical, client-focused approach and the backing of a strong community can defy industry norms. Tyson's account is rich with guidance for nascent trainers navigating the gauntlet of building a client base and avoiding common pitfalls that snare the unwary.The weight of responsibility can be heavy in the world of personal training, and Tyson's transparency about a session that led to a client's knee injury offers a sobering lesson in accountability. From the selection of exercises to the ethics of client care, we dissect the incident, extracting valuable insights on the imperative of learning from errors and the significance of maintaining trust through open communication. We wrap up the conversation by exploring how confidence and networking fuel success in this competitive industry, leaving listeners with the anticipation of Tyson's continued growth and the next chapter of his inspiring story.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Embark on an educational odyssey with Jessica, our esteemed Sports Registered Dietitian (RD), who unveils the rigorous path to dietetic distinction. She's not holding back on the details, from the impending master's degree requirement to the intense 1200 practice hours. Our conversation travels through the intricate world of nutrition, smashing myths and underscoring the stark differences between RDs and nutritionists. Expect insights into the RD's integral role in specialized healthcare settings and a few professional pet peeves for good measure.Today's talk takes a turn into the sports arena, where ambition meets science in the careers of sports RDs and physical therapists. We navigate the professional landscape, uncovering the hurdles and triumphs from stringent exams to scoring jobs with elite sports teams. Jessica sheds light on the starting line for salaries and the teamwork that fuels athlete wellness. Keep your ear tuned as we dissect the importance of staying on top of sports nutrition research, fostering an atmosphere of constant learning and collaboration.Hydration and protein aren't just buzzwords here; they're pivotal to our discussion on athlete nutrition strategies. Jessica breaks down the dietary playbook, emphasizing the significance of trust and personalized approaches to athlete fueling. The conversation pivots to the broader nutrition education realm, critiquing the gaps in physicians' dietary training and the perils of fad diets. We address the complex web of food beliefs and the art of timely dietary change, all while giving you the facts to combat nutrition misinformation with the precision of a pro athlete. Jessica's expertise is your gain in this illuminating episode.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com