
The Martial Mind Power & Martial Arts Philosophy Podcast
A martial arts podcast on how to cultivate self-mastery towards your self-realisation. Inspired by Bruce Lee, martial arts and philosophy. With Sifu Lak Loi a 3rd - generation student of Bruce Lee and his martial art, Jeet Kune Do and author of 3 books (Master Your Life, Original Truth & The Art of Thinking Without Thinking ) with long term co-host, friend, and fellow change-maker, Jatinder Palaha. Ready your chi for incredible wisdom bombs, insights and lessons so you can develop a Martial Mindset for everyday living. #MartialArtsPodcast
Latest episodes

Aug 17, 2022 • 56min
ep 28 - Why Nectar, Not Positivity Will Lead You To Manifest A Better Life (w/Lak & JT)
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Be a bee", found on page 198 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- Forget positivity and focus on the nectar in your life
- The value of creating community to extract more goodness from nature
- The amazing finding behind what community does to human longevity
- Teamwork, harmony and the effect on productivity
- About the gentle nature of a bee
- The dependency we have on bees and how human life would end without them
- Lessons from nature
- The species on top of the food chain - and it's not humans
- How coming into large amounts of money just makes you more of who you already are
- Any resources you're given are to support and help you discover and complete your soul's missions
- Tips and guidelines on how to question things effectively
- Divergent thinking and its benefits
- Why having dreams creates the nectar in your life
- And much more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

Jul 25, 2022 • 53min
ep 27 - How To Manifest Your Dreams: A Guide To Transmuting Energy (w/Lak & JT)
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "dancing a dream awake", found on page 152 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- The biggest obstacles people face when trying to achieve dreams
- Transmutation, manifestation and bringing dreams to life
- How does partiality and totality apply to one's dreams coming true
- The biggest obstacles people face when trying to achieve dreams
- Why being fully present is a necessity in goal setting and dream manifestation
- What is a flow state and how to get the best out of it
- How Napoleon Hill influenced Lak on the beginning of his journey
- Using logic and intelligence in pursuit of more ambitious dreams
- Using logic and intelligence in pursuit of more ambitious dreams
- How coming into large amounts of money just makes you more of who you already are
- Any resources you're given are to support and help you discover and complete your soul's missions
- Developing an inner wealth that surpasses the physical kind
- What did Bruce Lee mean when he said start with the nucleus
- Life adaptation lessons from the roots of trees in the amazon
- Transcending states: from joy to bliss
- Being blissful in traumatising scenarios is possible but requires immense practice
- And much much more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

Jul 19, 2022 • 39min
ep 26 - How To Cultivate Fighting Spirit Using The Japanese Martial Mindset (w/Lak & JT)
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "sochu-geiku, kang-geiku", found on page 656 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
– How temperature is used in Japanese dojos as a means of increasing intensity of training
– What is the spirit test that JT encountered whilst in ju jitsu class
– The different levels of reflection that occur when facing extreme
– How breaking through various levels of self “empties” you
– How these extreme scenarios reveal your true character
– The inspiring insight Lak received during a scary bike ride
– The martial mindset comes to the fore when we have our back against the wall
– The increase in potential when overcoming difficult challenges
– Roger Bannister and the influencing affect over overcoming an impossible challenge
– Modelling excellence; how & who to chose the best role models
– And much much more…
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

Jul 13, 2022 • 1h 2min
ep 25 - How To Tap Into Quantum Principles When Harnessing, Directing and Using Your Chi (w/ Lak & JT)
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Tao Yin", found on page 452 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- the exploration and explanation of energy, chi or prana
- why all energy is kung fu
- the purpose behind the opposing and complimentary nature of energy
- how to use, direct and channel your energy for consciousness expansion
- the shape and flow of energy within your body - creating a torus effect
- why it's important to move again any stagnant energy to avoid sickness and pain in organs
- the deeper benefits to exercising than simply the physical
- what is heart-math and how they measure the human "aura"
- how intention, desire and the tao can mingle and mix to create interesting outcomes
- a breakdown of quantum principles - computers, humans and wider life
- and more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

Jul 6, 2022 • 1h 16min
ep 24 - Solitude: Learn The Difference Between Being Lonely and Aloneness To Step Into Your True Power (w/Lak & JT)
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Avoid Loneliness, Strive Aloneness", found on page 168 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- the differences between loneliness and aloneness
- aloneness as a means of self improvement
- the 3 key points why people come into your life
- the different types of teachers in your life
- a uplifting war story and lesson from sikh history
- the path of aloneness helps to free you from karma
- insights from S.A.S training
- understanding differences between the mind chatter and eternal voice
- it processes and how they can apply to human behaviour
- the powerful benefits of correct meditation
- the true nature and purpose of yoga
- and more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

Jun 29, 2022 • 58min
ep 23 - Find Out How You Are Greater Than the Sum of Your Parts (w/Lak & JT)
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Atomised Relationship", found on page 494 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- the importance of nurturing the seed of brilliance within you
- the flaws of a reductionist approach to life, partly accelerated by tech
- the metaphor of driving a car vs experiencing it just as nuts and bolts in relation to life
- the experience of inner vs outer sensations
- how to tap into the "god-fi" of life
- why everyone is psychic
- are our dreams simply made up or do we start to tap into some deeper existence?
- the detriment of ignoring thoughts, feelings and visions that you experience
- the study of genius in children at different points in their life
- how the system beats out the genius potential within from a young age
- the true nature of a guru
- a powerful quote about medicine and suffering by bruce lee
- what is sat - chit - ananda ?
- the joy of joy vs the volatility of happiness
- how magnetism, opposing forces and balance apply to life
- the incredible magnetism that permeates the cosmos - from humans all the way up to the milky way
- studying and consuming wisdom to become inspired to find your inner light
- and more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

Jun 23, 2022 • 1h 16min
ep 22 - The Conscious Warrior: How to Train The Brain and Fight For Noble Causes (w/Lak & JT)
In todays episode, co-host Jatinder and Sifu Lak choose and discuss standing up for a righteous cause. Also covered, the koans: "spineless backbone" and "man in the arena" , from "The Art Of Thinking Without Thinking"book.
Highlights include:
- Martial arts teaches us enough to not want to fight
- Dealing with fears, anxieties and challenges
- The 3 things that martial arts teaches you
- How martial arts prepares you to take a warrior mindset throughout your life
- Lak shares his 9 steps to mastery
- The power of personal responsibility and empowering oneself to greater heights
- Lak shares his friend's "critical mass theory" discovered the dance floor
- How to increase visual clarity and really see things
- Lak speaks about the importance of bushido, integrity and honour and in everyday life
- The empowering and debilitating influence balanced and imbalanced consciousness
- Why investing in yourself is the best investment that can be made
- Discovering your dharma
- The philosophy behind the saint - solider concept
- Tips on how and when to take a stand against others
- and more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

Jun 15, 2022 • 1h 5min
ep 21 - You've heard of veganism, vegetarianism & pescatarianism. But have you heard of consciousatarianism? (w/Lak & JT)
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Consciousatarian", found on page 119 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- Life lessons learnt from a spiritual awakening
- Experiences after shedding animal based foods and going vegan
- The ethics, history and practicalities of eating flesh and fish
- The rise of meat free alternatives and what this means for us
- Processes and ideas being used for environmental health control
- The decreasing water supply and the 1 industry that abuses it the most
- Destructive behaviours such as decline in bee population
- Eating animals that have been killed in traumatic ways
- Living in considered ways to help future generations enjoy
- The damaging results from chasing as much profit as possible
- The enhancement of spiritual practices through dietary control
- Why overeating muffles your hearing to intuitive messages
- A positive perspective of paying higher taxes
- and more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com

Jun 9, 2022 • 51min
ep 20 - How to Harness the Power of the Moon to Improve Your Mood, Behaviour and Life (w/ Lak & JT)
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Lunar-tic", found on page 388 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- A discovery of the effects of the moon during Lak's meditation
- The link between moon, water and the body
- Calming feelings and wild influences of the moon during meditation and general life
- The connection between ancient calendars and planetary systems
- History behind the Gregorian and lunisolar calendar
- The strange affect of alaskan weather on the human body
- Why suffering is born out of avoiding our inner nature
- The benefits and drawbacks of entertainment in experiencing different realities
- Accessing and creating newer, better realities for ourselves
- and more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

Jun 1, 2022 • 55min
ep 19 - Discover the Secret to Why We Suffer and How to Transcend It (with Lak & JT)
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Crisis or cry-sees", found on page 410 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- Why a personal crisis is so destructive and destabilising to the real you
- The flight, fight and freeze response in relation to helping and healing others
- Why suffering is like re-reading the same chapter of a book
- The deeper benefits behind suffering and what it's here to teach us
- Various meanings of the word "avatar" and its true definition
- Why we are a individual expression of the divine
- How a crisis helps to re-align you back to balance
- What is the cosmic play and how opposing forces play into it
- Insights about reality and perception from the wearing of a VR helmet
- How dealing with someone in a crisis with empathy is a powerful way to go
- Valuable lessons about how crisis plays a important function in combat and fighting
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/