Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Episodes
Mentioned books
Dec 24, 2021 • 43min
Narcissists NEED You to Comply with THEIR DISTORTED PERCEPTION OF THEMSELVES
Narcissists are cons. They live in a false reality and need you to COMPLY with their delusions of self. They will pick on the weakest link and work very hard to convince you their false self is real. Wake up Dear One, take off those rose-colored glasses and see what you may not want to see. The truth sets you free. Life Coach Lisa A. Romano discusses the Narcissist's CON. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics
Dec 12, 2021 • 17min
I Am Only Okay If You Are Okay - Help for Codependency
If you are codependent, your mood depends upon the moods of others. You may feel like you need to manage others emotions. You may rely on others to help you feel grounded, safe, and like you have a purpose. Sadly, many codependents subconsciously believe they need to take care of others in order to feel good enough. Codependents are also great targets for predator-type personalities. Lisa A. Romano the Breakthrough Life Coach breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics
Dec 11, 2021 • 18min
Childhood Trauma and Abandonment AFFECT ALL Adult Relationship
Childhood trauma that is tied to abandonment, affects all adult relationships. Codependency is a manifestation of childhood abandonment and various forms of trauma. If you seek approval, feel invisible, people-please, are hypervigilant and perfectionistic, it is time to STOP and do all you can to heal from codependency. Lisa A. Romano Codependency Expert breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics
Dec 9, 2021 • 17min
What Happens When You Stop Playing the Narcissists Mind Games
You don't know you are playing a mind game with a narcissist until you awaken to what is really going on, which can be a terrifying experience. When you do awaken, and you realize you have been manipulated, and you begin to step away, you can expect a narcissist to respond in particular ways. In this episode, Lisa A. Romano the Breakthrough Life Coach, breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics
Dec 8, 2021 • 24min
1 Childhood Trauma TRIGGER That Follows You Into Adulthood
Dysfunctional families are rooted in denial. As children are forced to abandon their reality, internally, they are forced to distort their perceptions of what they are experiencing. Denial forces a child to abandon the self for the sake of the family. Denial is a coping strategy and if is not dealt with, it can also become a way of life into adulthood. Mindset Coach Lisa A. Romano breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics
12 snips
Dec 7, 2021 • 15min
A True Narcissist Thrives in This Toxic Relationship Dynamic
Narcissists rely on trauma bonds to keep their victims in check. Roller coaster-type relationships that are marked by high highs and low lows keep a victim of narcissistic abuse stuck inside the relationship. In this episode, Lisa A. Romano the Breakthrough Life Coach breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics
Dec 2, 2021 • 24min
When Your Partner Refuses to Change
In this episode, Life Coach Lisa A. Romano discusses what to do when a partner refuses to change. When in a relationship, it can be confusing when you discover something about your partner you wished you could change. Learn to identify the boundaries you need in order to navigate this relationship snag. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/
Dec 1, 2021 • 14min
The 4 EMPATHIC Traits NARCISSISTS DO NOT Possess
Some of us make things worse rather than make things better when we fail to offer empathy in its purest form. Narcissists, on the other hand, do NOT possess any of these qualities when it comes to the type of empathy that allows for relationship closeness. In this episode, Life Coach Lisa A. Romano breaks down the 4 pillars of empathy narcissists do not possess and also teaches us how we can become better at offering others authentic empathy. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics
Nov 28, 2021 • 16min
6 Types of People You Need in Your Life
In this episode, Life Coach Lisa A. Romano discusses 6 types of people you need in your life. There is plenty of information about what types of people to avoid, and who are toxic, while there is not a whole lot of information about what types of people you should be actively seeking to include in your life. Knowing what to look for is as important as knowing what and whom to avoid. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/
Nov 25, 2021 • 54min
Codependency Explained -- Why You Can't Have Healthy Relationships YET
Until you understand codependency, you don't ever have a chance of recognizing unhealthy ways in which you may be relating to others. Do you seek validation? Do you subjugate your needs for others? Do you secretly resent the people you can't say 'NO' to? These are typical traits of codependency, and understanding them will increase your chances of avoiding toxic relationships in the future. Lisa A. Romano the Breakthrough Life Coach breaks it down in this episode. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/
