

Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Episodes
Mentioned books

Nov 24, 2021 • 18min
5 Beautiful Qualities a Narcissist Must Destroy in You
It is difficult to understand why a narcissist does what they do, however, once you understand the aim of a narcissistic person is to reduce their targets into puddles of compliant mounds of flesh, it is far easier to spot the red flags they inevitably give off. As always, we must first seek to eradicate narcissistic traits in ourselves if we are ever to create authentic and loving relationships with others. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

Nov 20, 2021 • 19min
Looking For Love in All the Wrong Places
If you are looking for love outside of you, hoping a relationship will help make you feel good enough, lovable, and worthy, you will inevitably look for love in all the wrong places. If you wish to truly find love, you must know yourself. If you do not know yourself, you will NOT reveal the real you to others. Instead, you may take on unrealistic expectations or maybe even become a chameleon in the hopes that someone might love you in return. In this episode, Lisa A Romano the Breakthrough Life Coach and bestselling author breaks it all down! Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

Nov 12, 2021 • 15min
Narcissists Bag of Tricks -- How They Secure a Mistress
Narcissists are clever. They are also predator-like and see the world as a stage. All that is is a game and you are simply a character in their play. Black and white thinkers, narcissists either despise you or idealize you. If you have something they want, you are of value. If you don't or if you stop idealizing them, they will see no value in you. Narcissists have a bag of tricks they use to secure a mistress and or a lover. In this episode, Lisa A. Romano Transformational Life Coach and bestselling author will teach you what to be aware of. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

Nov 7, 2021 • 12min
This is Why Narcissists are so MEAN
One of the personality traits you will notice nearly right away in someone you may think may be narcissistic, is their meanness. Narcissists are those who live on the attack and in defense mode and who are also highly suspicious and distrusting. Narcissists also lack empathy, and feel entitled to exploit others. When you add these not so pleasant personality traits, you end up dealing with someone who tends to by super critical and really mean. In this episode, Lisa A. Romano discusses why it is narcissists are so mean. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

Nov 7, 2021 • 51min
When You Reject a Scary Narcissist
Narcissists are vindictive and some stop at nothing to destroy you in as many ways possible. Healthy people do not focus on destroying others, nor do they rationalize vindictive behavior unless of course, they have lured in flying monkeys who have been persuaded to join the abusive game against you. Knowing what to expect when you divorce or reject a more scary narcissist, helps you find the space you need to think objectively rather than reactively. Mental Health Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

Nov 4, 2021 • 37min
This is WHY NARCISSISTS MAKE NO SENSE
In this episode, Life Coach Lisa A. Romano discusses why the rationale of a narcissist is nonsensical and does not make sense. If you have ever dealt with a narcissist, you know that you can feel awesome one minute and then feel like the rug has been pulled beneath you the next. Lovebombing leads to devaluing comments, accusations, and accusations. Brain fog and cognitive dissonance can be destabilizing and lead to decades of living in reaction to a narcissist. This episode clears it all up so you can feel more empowered when dealing with a narcissist. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

Oct 29, 2021 • 36min
How to Forgive Yourself for Past Mistakes and Get On With Your Life
In this episode, Transformational Mindset Coach Lisa A. Romano, discusses how you can learn to overcome paralyzing guilt from the past. Guilt and shame are responsible for emotionally arresting those of us who have never learned that mistakes are a natural part of life. If you have never felt unconditional love, you may fear making mistakes. If you were raised without forgiveness, you may have a punishing inner critic that berates you and prevents you from connecting to your inner magnificence. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

Oct 27, 2021 • 21min
6 Signs You're Living Your Life For Others and Not Yourself
Many adults are living their lives for others and don't realize it. In order to move your life forward, you need to be certain you know who you are and you know what your goals are. However, if you struggle with these 6 signs, you may need to take a closer look at how you are showing up in your relationships with others. Lisa A. Romano breaks it all down in this episode. To learn more about Lisa's online healing codependency course, visit https://www.lisaaromano.com/12-wbcp Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

Oct 26, 2021 • 30min
9 Boundaries Narcissists Cross When in Relationships You Need to Know About
In this episode, relationship and self-healing expert, Lisa A. Romano discusses the boundaries a narcissistic person will break, that you need to know about. Wounded adults from toxic homes have been raised in homes without much respect for boundaries. This may be the reason why so many people have a difficult time asserting their personal power when it comes to those who break boundaries in relationships. In this episode, Lisa breaks down 9 boundaries a narcissist will cross that you need to be aware of. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

Oct 22, 2021 • 42min
5 Odd Signs Youre Still Seeking Approval from Others
If you have grown up feeling invisible, and if you were never taught to believe you were enough, you may not realize that you seek approval outside of the self. In this episode, Lisa A. Romano, creator of the Rapid Consciousness Transformation Process, teaches you about the warning signs of seeking approval.