What is skin cycling, and how do you do it? Skin cycling is the hottest trend in skin care today, so on this episode Dr. Youn breaks down what it is, how you do it, and whether it can give you healthy, glowing skin.     Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to season 2 of the podcast! On this episode, recorded on my 50th birthday, I will count down the five things I wish I started doing earlier in my life. We discuss longevity, healthspan vs. lifespan, the benefits of certain alternative health practices, and much more.     Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for listening to The Holistic Plastic Surgery Show for Season 1 (all 272 episodes!). I will be taking a short break prior to beginning Season 2. In the meantime, please check me out on my YouTube channel at youtube.com/tonyyounmd and at Instagram at @tonyyounmd. See you all soon!     Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @tonyyounmd Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you noticing your neck getting droopy? If so, you’re not alone. Virtually everyone over the age of 50 (and many, many people younger than that!) has developed some drooping of their neck skin. But do you have to undergo a facelift to treat it? On this podcast I share with you several options to tighten the skin of your neck without going under the knife. Some of these you can do at home, and others in the doctor’s office. And all of them work. Please join me as I reveal How to Tighten Your Neck Without Surgery!     Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @tonyyounmd Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

There are so many healthy and effective swaps that you should consider when it comes to skin care and cosmetic treatments! On this week’s podcast, I cover 6 of my top swap outs. These are swap outs that many doctors don’t even know about. Some of these may surprise you! Please join me as I reveal Use This Instead of That – Holistic Plastic Surgery Edition!     Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @tonyyounmd Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ve got questions, I’ve got answers! On this podcast I answer some of your frequently asked questions, such as: How often should I use Retin-A? What’s the difference between a full tummy tuck and a mini tummy tuck? Are BBL’s safe? What is the best filler for my lips? I answer these questions and several more in this revealing podcast episode!     Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @tonyyounmd Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Digital technology is uber-present in our society, and especially with our children. On average, adolescents are spending three hours a day gaming and even more than that on social media. So how do we teach our children to navigate digital technology in a safe and healthy way? On this podcast I’m joined by Dr. Brian Smith, a board-certified child psychiatrist who’s co-written a new book, Redeeming Technology. We discuss all aspects of how social media and gaming affects our children’s brains, including physiologically why they’re so addictive, how video games have changed over the years, any connections between gaming and ADHD, how to tell if your child has a problem with digital technology, and a whole lot more. It's an eye-opening discussion that every parent should hear. Please join me and my good friend, Dr. Brian Smith, as we reveal Healthy Tips to Navigate Social Media and Video Games with Your Children. Link: amzn.to/3pmrmlO     Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @tonyyounmd Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2018, Americans spent a total of $122 million on collagen supplements. But do they work? On this episode of The Holistic Plastic Surgery Show, we’re going to do a deep dive into collagen supplements. What are they? How are they made? Can taking a collagen supplement improve the collagen of your skin? What do the studies show? And why do the naysayers believe they’re a waste of money? We’ll get to the bottom of the collagen controversy and I’ll give you my honest take. Please join me as I reveal What You Need to Know About Collagen Supplements. Link: dryounonline.com/product/youn-health-supplemental-collagen/     Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @tonyyounmd Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you heard of regenerative medicine? This describes using your body’s own natural regenerative abilities to turn back the clock. Certain cells contain powerful anti-aging properties, such as stem cells, and these can be harnessed to make your skin look more youthful, thicken your hair, and even improve how things work “down there.” I strongly believe that regenerative medicine is a major component of the future of plastic surgery. Unfortunately, there is major controversy surrounding many of these treatments. So on this episode, I’m joined by an expert in regenerative medicine. We’ll discuss the various options available and the differences between them, the legal issues surrounding them, and cut through the marketing hype to reveal whether they truly work. Please join me and Dr. Amy Killen as we discuss Regenerative Cosmetic Medicine – PRP, Stem Cells, Exosomes, and More.   Link: dramykillen.com     Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @tonyyounmd Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have dark circles under your eyes? If you do, you are definitely not alone! Undereye dark circles are a complaint that I hear every day from my patients and online. So how do you effectively improve them? On this episode of The Holistic Plastic Surgery Show, I’ll give you the solutions to your undereye dark circles. The key is that you must target the treatment to the cause, and there are three main causes that you need to know about. Once you identify the cause of your dark circles, then you can take actionable steps to improve them. So if you’re tired of applying makeup to your dark circles or sick of people telling you that you look tired when you really aren’t, then this is the podcast episode for you. Please join me as I show you How to Get Rid of Undereye Dark Circles.     Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @tonyyounmd Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices