The Doctor Youn Show

On today's episode, Dr. David Jockers shares his journey into natural medicine and chiropractic, driven by his mother's influence and his own desire for better health and athletic performance. He discusses the importance of nutrition, exercise, and a healthy lifestyle in his own transformation. The conversation covers topics such as oil pulling for oral health, the benefits of grounding and earthing, the importance of clean water, and the use of hydrogen water. Dr. Jockers emphasizes the need for a good water filtration system and recommends brands like Aqua True and Ultra Lux Reverse Osmosis. He also highlights the benefits of hydrogen water in reducing oxidative stress and inflammation. Dr. David Jockers discusses the benefits of hydrogen water systems and the importance of timing when drinking coffee. He also shares his approach to nutrition, focusing on real food and reducing sugars and grains. Dr. Jockers explains the use of PEMF mats for healing and sleep, as well as the benefits of red light and infrared therapy for skin and overall health.Links and Resources:Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.comDownload his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-youngerFollow Dr. Youn on Instagram - @tonyyounmdFollow Dr. Youn on YouTube - youtube.com/tonyyounmdFollow Dr. Youn on TikTok - @doctoryounFollow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "The Doctor Yun Show," Dr. Anthony Youn, "America's Holistic Plastic Surgeon," and his social media manager, Desiree, discuss hot topics in cosmetic medicine. They explore Zac Efron's facial changes, speculating on possible reasons like injury, aging, and muscle gain. The episode also covers a disturbing case of a Florida plastic surgeon charged with his wife's death during a cosmetic procedure, highlighting negligence and safety concerns. Additionally, Dr. Youn shares personal anecdotes and emphasizes the importance of informed decision-making and safety in cosmetic procedures.Links and Resources:Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.comDownload his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-youngerFollow Dr. Youn on Instagram - @tonyyounmdFollow Dr. Youn on YouTube - youtube.com/tonyyounmdFollow Dr. Youn on TikTok - @doctoryounFollow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Kristin McGee shares her journey into yoga, her experience as a Peloton yoga instructor, and insights into the practice of yoga and Pilates. She discusses the evolution of yoga, the importance of listening to one's body, and the benefits of incorporating yoga into daily life. Kristin also provides practical advice for yoga practitioners and explores the changing landscape of yoga practices, including stand-up paddleboard yoga. In this conversation, Kristin McGee and Anthony Youn discuss various aspects of yoga, meditation, and wellness. They cover topics such as paddleboard yoga, hot yoga, acro yoga, puppy yoga, goat yoga, and the benefits of meditation. Kristin shares her personal experiences with meditation and the impact it has had on her life. They also explore the concept of finding everything you need inside of yourself.Links and Resources:Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.comDownload his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-youngerFollow Dr. Youn on Instagram - @tonyyounmdFollow Dr. Youn on YouTube - youtube.com/tonyyounmdFollow Dr. Youn on TikTok - @doctoryounFollow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "The Dr. Youn Show," Dr. Anthony Youn, America's holistic plastic surgeon, discusses skincare for various life stages, from teenagers to menopausal women. Dr. Youn offers tailored skincare advice for each age group, emphasizing sun protection, the use of retinoids, vitamin C serums, and collagen supplements. He highlights the importance of adapting skincare routines to address aging and hormonal changes, providing practical recommendations for maintaining healthy skin.Links and Resources:Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.comDownload his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-youngerFollow Dr. Youn on Instagram - @tonyyounmdFollow Dr. Youn on YouTube - youtube.com/tonyyounmdFollow Dr. Youn on TikTok - @doctoryounFollow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson shares her journey in the fitness industry, from creating workout videos to shifting her focus to helping women in perimenopause. She emphasizes the importance of tracking symptoms and understanding the hormonal changes that occur during this stage. Chalene also highlights the significance of strength and resistance training for building muscle and maintaining overall health. She recommends using progressive overload and aiming for 12-15 reps with weights that challenge you. Chalene encourages women to prioritize their health and well-being during perimenopause and beyond. In this conversation, Dr. Anthony Youn and Chalene Johnson discuss various strategies to avoid weight gain during perimenopause. They cover topics such as strength training, the importance of getting steps in, reducing stress, taking supplements, and following an anti-inflammatory diet. They also touch on the benefits of using castor oil. Overall, the conversation provides practical advice and insights for women going through perimenopause.Links and Resources:Connect with Chalene at https://chalene.com/Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.comDownload his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-youngerFollow Dr. Youn on Instagram - @tonyyounmdFollow Dr. Youn on YouTube - youtube.com/tonyyounmdFollow Dr. Youn on TikTok - @doctoryounFollow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, Dr. Anthony Youn, America's Holistic Plastic Surgeon, and his social media manager Desiree discuss various aspects of cosmetic medicine and plastic surgery. They cover topics such as the different types of chemical peels, the unethical practice of "ghost doctors," and celebrity plastic surgery stories, including those of Sofia Vergara, Khloe Kardashian, Donald Trump, and Joe Biden. The episode highlights the potential risks and benefits of procedures like phenol peels and facial fillers, and emphasizes the importance of trust and thorough research when choosing a plastic surgeon. Personal experiences and societal pressures related to beauty standards are also discussed.Links and Resources:Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.comDownload his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-youngerFollow Dr. Youn on Instagram - @tonyyounmdFollow Dr. Youn on YouTube - youtube.com/tonyyounmdFollow Dr. Youn on TikTok - @doctoryounFollow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Karan Rajan has taken social media by storm, and today shares health hacks and debunks medical misinformation. He became popular after witnessing patients sharing false medical information online. His book, 'This Book May Save Your Life,' provides practical health tips. Some key takeaways include: optimizing sleep to boost the immune system, avoiding plucking nose hairs to prevent infections, and taking 20-minute or 90-minute naps for optimal rest. He also discusses the importance of posture and relaxation techniques for better digestion and bowel movements.Links and Resources:Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.comDownload his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-youngerFollow Dr. Youn on Instagram - @tonyyounmdFollow Dr. Youn on YouTube - youtube.com/tonyyounmdFollow Dr. Youn on TikTok - @doctoryounFollow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, Dr. Anthony Youn, a plastic surgeon, discusses various cosmetic procedures for the eyes, such as eyebrow lifts, upper eyelid surgery, and canthal pixie surgery. He explains both non-surgical and surgical options for addressing issues like droopy eyebrows and excess upper eyelid skin. Dr. Youn highlights the importance of eyebrow positioning and the impact on eyelid appearance. He also touches on ptosis repair and the nuances of procedures like brow lifts and upper blepharoplasty. The episode provides detailed insights into cosmetic eye surgeries and considerations for achieving natural-looking results.Links and Resources:Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.comDownload his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-youngerFollow Dr. Youn on Instagram - @tonyyounmdFollow Dr. Youn on YouTube - youtube.com/tonyyounmdFollow Dr. Youn on TikTok - @doctoryounFollow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, Dr. Anthony Youn, a plastic surgeon, and his social media manager, Desiree, discuss various hot topics in plastic surgery. They cover the significance of the annual aesthetic society meeting, the growing interest in GLP-1 agonists for weight loss, and the phenomenon of "Ozempic face." They also explore the use of breast implant simulator apps and the deep plane facelift technique. Additionally, they address celebrity plastic surgery rumors, the trend of Brazilian butt lift reversals, and debunk a viral skincare myth about urine. The episode offers valuable insights and practical tips for maintaining skin health.Links and Resources:Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.comDownload his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-youngerFollow Dr. Youn on Instagram - @tonyyounmdFollow Dr. Youn on YouTube - youtube.com/tonyyounmdFollow Dr. Youn on TikTok - @doctoryounFollow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Natasha Brinkmann, a skincare consultant and medical aesthetician, shares her journey into the skincare industry and provides recommendations for a basic skincare routine. She emphasizes the importance of understanding ingredients and their effects on the skin. Brinkmann recommends a gentle cleanser, moisturizer, and SPF for a morning routine. In the evening, she suggests adding peptides and retinol to promote collagen synthesis. She also discusses the benefits of incorporating vitamin C and other advanced treatments like PRP and micro-needling for specific skincare concerns. In this conversation, Natasha Brinkmann, also known as the Beauty Junky Monkey, discusses various skincare topics with Dr. Anthony Youn. They cover treating unwanted pigmentation, recommended products for age spots, overrated skincare products, at-home treatments, and hot topics in skincare. Natasha emphasizes the importance of a good skincare routine, consistency, and personalized recommendations.Links and Resources:Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.comDownload his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-youngerFollow Dr. Youn on Instagram - @tonyyounmdFollow Dr. Youn on YouTube - youtube.com/tonyyounmdFollow Dr. Youn on TikTok - @doctoryounFollow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices