Brian Bogert - Flipping The Lid

Welcome back to another exciting episode of "Flipping The Lid," where we dive into stories and experiences that inspire and challenge us to think differently. In today’s conversation, we have the pleasure of welcoming the incredible Alex Weber. He shares his journey through lacrosse and how it provided him with a sense of belonging. We explore the power of sports to help us be our true selves, use our bodies, and find acceptance without judgment. With a focus on performance and connection, Alex shares his insights into finding both “quiet strength” and “gentle intensity”. Finally, we uncover profound lessons about emotional safety, personal growth, and the impact of beliefs on our lives. In this episode we talked about: 08:59 - Journey to Lacrosse: Finding Connection Through Performance 16:48 - Breakup Blues: Challenging False Beliefs For Love! 29:37 - Path to True Fulfillment 34:40 - Drop the Armor And Embrace the Gentle Strength 39:18 - The Transformative Power of Humor 46:31 - Unleashing Your Potential And much more... Join us as we share the inspiring and transformative experiences of Alex Weber in today’s episode. — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Alex Weber Website - https://www.imalexweber.com/ Facebook - https://www.facebook.com/ImAlexWeber Instagram - https://www.instagram.com/imalexweber/ LinkedIn - https://www.linkedin.com/in/alex-weber-76597313/ Twitter - https://twitter.com/ImAlexWeber TikTok - https://www.tiktok.com/@imalexweber Youtube - https://www.youtube.com/c/AlexWeberHere

In today’s episode of Flipping The Lid, we sit down with special guest Brandon Fougnies. In this episode, he shares his incredible journey of working with famous athletes, the lessons he learned, and the impact it had on his career as a strength coach. He also opens up about the challenges he faced as a leader and the importance of vulnerability. Plus, we go into his personal experiences, including a traumatic period and how he's navigating the path to healing. Join us as we explore the power of strength, vulnerability, and personal transformation in this conversation. In this episode we talked about: 06:40 - From Intern to Successful Fitness Coach: Brandon’s Journey with Legends 21:24 - Toxic relationships, trauma, and loneliness: Brandon’s Journey to Healing 31:16 - Seeking Validation vs. True Self-Alignment: The Hidden Truth 47:55 - Discover the #1 Secret to Balancing Life and Spirituality! 01:07:22 - Reignite Your Passion: Unlocking Fun for Success And much more... Get ready to flip the lid, because you won't want to miss this episode. Stay tuned! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Brandon Fougnies: Website - https://strictvisionathletics.com/ Becoming The 1% Podcast - https://strictvisionathletics.com/podcast Instagram - https://www.instagram.com/strict_vision_athletics/ Youtube - https://www.youtube.com/c/StrictVisionAthletics

Welcome back to Flipping The Lid! In today’s episode we share a powerful and inspiring conversation with our guest, Joe Delagrave. Joe's story is one of resilience, faith, and personal growth in the face of unimaginable challenges. Tune in and listen as Joe shares his journey from a life-altering accident to becoming a world-class wheelchair rugby player. We explored the importance of identity, forgiveness, and the impact of losing something you love. In this episode we talked about: 07:34 - True masculinity, forgiveness, and growth. 20:26 - Dark period after accident, lost of identity, and struggle with disability. 32:38 - Not disabled. Just different. Embracing 'crippled'. 52:20 - Effort, love, faith, self-peace, fighter mentality. And much more... Get ready to be inspired as we share Joe's story of overcoming adversity and finding strength in the face of uncertainty. Get ready to flip the lid! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Joe Delagrave Website - https://www.joedelagrave.com/ Instagram - https://www.instagram.com/jdelagrave14/ LinkedIn - https://www.linkedin.com/in/joe-delagrave-ply-13445aa7/

Welcome back to Flipping the Lid! In today's episode, we have the incredible athlete and coach, Whitney Jones, joining us. Whitney is a mother of 3 and 3-time Ms. Fitness Olympia; but she is also the mastermind behind the prestigious Whitney Jones classic, the largest fitness competition in Arizona. But her journey has been full of challenges. She has faced criticism for coaching her competitors, battled through personal tragedy and significant trauma, and even faced her own physical injuries. These experiences have only fueled her determination to be true to herself and inspire others. In this episode we talked about: 06:57 - The Power of Laughter And How It Transformed My Life! 14:59 - Discover The Secret To Infectious Positive Energy 39:51 - The Power of Non-Conformity: Be True to Yourself! 01:05:21 - From Eating Disorders to Empowerment: A Path to Strength and Success And much more... Get ready to flip the lid on Whitney’s journey as she shares valuable insights on perseverance, self-expression, and the importance of staying true to oneself. Let’s dive in! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Whitney Jones Website - https://www.fitwhitjones.com/ Instagram - https://www.instagram.com/whitneyjones_ifbbpro Youtube - https://www.youtube.com/channel/UC9EzDMtU0c4gNjPRYVz0sVA

On this episode of Flipping The Lid, we sit down with Erayna Sargent aka the “Chill Sargent” to discuss her journey through burnout, disconnection, and rediscovering joy. Erayna shares her experiences of feeling unseen and isolated in the workplace, as well as the moment when she realized she needed to reassess her career path. We dived deep into burnout, its warning signs, and the importance of understanding what works for you in terms of mental wellness. In this episode we talked about: 06:00 - Reflecting on burnout and finding joy again 12:13 - Authenticity and recognizing privilege in identity 34:38 - Normalization of toxic shame-blaming society 53:49 - What happens when your legacy fails And much more... Tune in as we explore the power of connection, the impact of external narratives, and the journey towards finding balance in life. This episode is a must-listen if you are looking to navigate burnout and create a life aligned with your passions and values. — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Erayna Sargent: Website - https://www.eraynasargent.com/ Facebook - https://www.facebook.com/HookyWellness Instagram - https://www.instagram.com/_chillsargent/

Welcome to Flipping The Lid! In today's conversation, we have Spiritual Advisor to CEOs, Dominey Drew. Throughout her deep personal work, she has tackled multigenerational issues, resulting in profound transformations. She went from battling depression, anxiety, and low self-esteem to attaining a state of enlightenment. We also dive into Dominey's work with individuals, helping them with the power of energy, and her desire to redefine their understanding of self-worth. In this episode we talked about: 06:44 - Transformation, enlightenment, and self-discovery. 22:53 - Being present, holding space, feeling self-sabotage. 35:55 - Struggle with acceptance, authority, and self-worth. 61:57 - Confusion about purpose and self-identity And much more... Join us as Dominey shares her remarkable story of resilience, growth, and the pursuit of authentic connection. Let's dive in! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Dominey Drew Website - https://domineydrew.com/ Facebook - https://www.facebook.com/DomineyDrew LinkedIn - https://www.linkedin.com/in/domineydrew/ Youtube - https://www.youtube.com/c/DomineyDrew

Welcome back to Flipping The Lid! In today's episode, in today’s conversation I’m joined by a very special guest - my wife, Ashley Bogert. Together, we dive into the topic of imposter syndrome by sharing our own experiences, fears, and strategies for overcoming it. We covered everything from prioritizing family safety to navigating social anxiety, and we share valuable insights and personal anecdotes for you to apply in your own life. Join us as we explore the importance of mindset, creating safe spaces, and building genuine connections in a virtual world. Plus, discover the power of reframing negative thoughts, understanding emotional reactions, and embracing the concept of safety in relationships and business. We also talked about: 10:13 - Real Life Socialization: Anxiety Before Social Events 14:56 - Overcoming Social Anxiety: The Surprising Transformation 23:03 - Overcoming Imposter Syndrome: Embrace Your Authenticity 34:53 - 7 Tips to Close the Gap and Achieve Your Full Potential 46:32 - Discover the Power of Connection and Safety And much more... Get ready to flip the lid on imposter syndrome and unlock a new perspective on authenticity and success. Let's dive in! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian

In this episode, we have the incredible Derik Fay, a guest whose journey of personal growth and self-reflection will inspire you. With vulnerability and authenticity, Derik shares their struggles as a survivor of abuse and the difficult decision to let go of certain comforts in order to survive. Derik takes us on a journey of introspection and shares the importance of living in the present and not being afraid to face new experiences and challenges. He emphasizes the pursuit of true freedom, which comes from being self-reliant and not seeking validation from others. In this episode we also talked about: 08:46 - Limited childhood and not having anyone to lean on 21:51 - Pandemic shifted focus and revealing deep truths 31:29 - Going deeper. Giving and receiving 45:51 - Integration of life, family empowerment, past regrets, and partnerships 01:14:28 - Life's priorities: Creativity, inspiration, and growth through philanthropy And much more... Join us as we dive into Derik’s transformative journey of personal growth, resilience, and the power of giving until it hurts. Get ready to flip the lid! Who’s Derik Fay? Derik Fay is a business magnate, entrepreneur, investor and philanthropist. He is the founder of 3F Management, a venture capital, operational management, and acquisition firm. He has also created countless of his own highly successful publicly traded and private brands. — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Derik Fay Website - https://3fmanagement.com/ Instagram - https://www.instagram.com/derikfay/

On this episode of Flipping The Lid, we welcome Kim Daly, a successful entrepreneur, mom, athlete, and “franchisepreneur”. Kim shares her journey in the franchising industry and how she has used her experience and knowledge to help others achieve financial freedom. She also discusses franchising opportunities, and opens up about her own background and how it influenced her empathy and compassion. In this episode we talked about: 03:24 How a franchise experience led to a “successful” entrepreneurship 26:45 Importance of family values 32:40 What is the meaning of freedom? 41:00 How parent support leads to self-reliance and success. 54:17 Franchise business options: sales-driven, time vs. money. And much more... Join us on this episode as we dive deep into Kim’s story on how she 'flipped the lid' in her life. — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ ⁠www.BrianBogert.com⁠ - https://brianbogert.com/ ⁠Instagram⁠ - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Kim Daly: Kim Daly TV - https://thedalycoach.com/ Youtube - https://KimDaly.tv

On this episode of Flipping The Lid, we talk with Nick Shelton to discuss the in and out of introversion and extroversion. Nick shares personal experiences of adapting to different social environments and the struggles of feeling like an outsider, the desire for meaningful connections, and overcoming social challenges. We also explored the impact of not trusting your gut instincts, the fundamental desire to feel seen and heard, and why it is important mattering to others. Nick's journey of self-discovery and growth is discussed, including improving romantic relationships, and commitments to being fully present. The conversation touches on leadership, self-discipline, and vulnerability, as well as the power of open and neutral communication in resolving conflicts. Some important moments: 09:48 - Seeking validation, connecting, and making a difference. 16:47 - Importance of vulnerability and the power of your own voice. 24:39 - Learning and growing in relationships and sobriety. 38:30 - How environment and passion impacts energy levels. 47:35 - How relationships are the key to improving your life. And much more... This episode of Flipping The Lid is filled with valuable insights and practical advice for personal and professional growth. Enjoy! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Nick Shelton: Website - https://www.connectedintrovert.com/ Facebook - https://www.facebook.com/nick.shelton.140 LinkedIn -https://www.linkedin.com/in/networking-introverts-communication-confidence-marketing-business/ Youtube - https://www.youtube.com/channel/UC-pWon1rXwZt8-lvBuXArvA