Health, Healing, and Empowerment: How Adversity Helps You Grow with Krystalore Crews (E52)

Krystalore's story is one of remarkable resilience and triumph over adversity.

Despite facing a multitude of health challenges, including a career-threatening injury that left her confined to a wheelchair for six months and a courageous battle with cancer, Krystalore demonstrates the power of unwavering determination and the spirit of empowerment.

She is a testament to the fact that even when our bodies and circumstances try to hold us back, our strength and resolve can push us forward. Krystalore believes in the transformative power of prioritizing your health using a method that she designed herself.

All it takes is 34 minutes each day. She will help you turn your beliefs into action in order to harness your inner leader.

Today, we'll delve into her story, exploring how she learned to find her voice, set healthy boundaries, and build a legacy of empowering others. We will unravel the lessons learned from her military experience, her commitment to emotional intelligence, and how she's turned the pain that once suppressed her into the fuel that now drives her.

In this episode we talked about:

• 21:09 - Protection can be YOUR power.
• 26:25 - How to unlock your potential with YOUR story.
• 44:36 - Embracing vulnerability and achieve your goals
• 01:00:51 - The ultimate all-inclusive women's retreat!

And much more...

Join me as we dive deep with Krystalore, understand what it means to be a high performer amid adversity, and learn how we can all emerge from our personal battles, not just surviving but thriving. This, my friends, is an episode you truly do not want to miss.

Important Links:

Connect with Brian:

• ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/
• Website - https://brianbogert.com/
• Instagram - https://www.instagram.com/bogertbrian/
• ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian

Connect With Krystalore Crews:

• My Planner - https://www.krystalorecrews.com/planner
• My Virtual HIITcamp - https://www.krystalorecrews.com/crewsbeyondlimitsgroupfitness
• My Costa Rica Wellness Retreat - https://www.krystalorecrews.com/revivalretreat
• Free 30 day habit tracker - https://www.krystalorecrews.com/habittracker
• Facebook - https://www.facebook.com/krystalore
• LinkedIn - https://www.linkedin.com/in/krystalore-crews
• Instagram - https://www.instagram.com/thecrewscoach/