Brian Bogert - Flipping The Lid

Welcome back to Flipping The Lid! Today we have a very special guest joining us - the renowned Dr. Don Wood. We dive into the fascinating world of performance improvement and mind reprogramming. Dr. Wood discusses the crucial steps involved in rebooting our operating systems and creating a clear path for our future plans. We explore how the mind works, and how to reprogram it to overcome traumatic experiences and addiction. He also shares his personal journey of healing, and getting back to the core of who he is. Our conversation takes us through epigenetics, inherited trauma, and the significance of understanding our past to create a better future. In this episode we talked about: 05:13 - Uncovering childhood trauma: A rare journey to self-discovery 20:33 - Losing his voice in church at 6 27:36 - Shutting off pain led to unexpected consequences 39:14 - Discover the Shocking Link Between DNA and Trauma! 59:28 - Discover the most powerful way to free yourself from suffering And much more... Join us as we explore these profound topics and learn from Dr. Don Wood's expertise in helping others reflect, remove trauma, and reboot their lives regularly and consistently. Let's flip the lid! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Dr. Don Wood Website - https://www.inspiredperformanceinstitute.com/ Facebook - https://www.facebook.com/DrDonWoodPhD Instagram - http://instagram.com/drdonwood LinkedIn - https://www.linkedin.com/in/drdonwoodphd/

Welcome back to another episode of Flipping The Lid! Today we have a very special guest joining us, Shannon Connery, who has made a profound impact on my life. In this raw conversation, Shannon opens up about her personal journey and shares invaluable insights about identity, creativity, trauma, and the power of letting go. We dive into her experience as a psychologist, her passion for education and empowering underprivileged communities, and her recent shift towards living a life filled with wonder and novelty. Shannon's story will resonate with anyone who has ever struggled to truly be themselves, and will inspire you to break free from the limitations that hold you back. In this episode we talked about: 09:58 - Discover the liberating power of true creativity! 21:35 - Unexpected financial struggle reveals deep emotional scars. 25:16 - Discover Powerful Ways to Heal Trauma! 41:26 - Lost it all: Rehab, debts, and scandals! 58:45 - Revamping My Daily Routine: Upgrading Happiness! And much more... Sit back and join us as we flip the lid on Shannon Connery's incredible journey! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Shannon Connery Instagram - https://www.instagram.com/thehappinessgain/ Facebook - https://www.facebook.com/sconneryphd/

Welcome back to Flipping The Lid! Today’s guest, Kate Eckman, is an inspiring individual with a powerful story of healing and self-discovery. We'll be diving deep into the world of healing, personal growth, and resilience. Kate has experienced her own journey of healing and has made it her mission to help others uncover their true selves and live a fulfilling life. She shares her own experiences, providing valuable insights and practical tips for those seeking healing, whether through the support of energy healers and therapists, or personal exploration. But that's not all. We also dive into the importance of creating a safe and open environment, especially for women, and challenging societal expectations that may hinder personal growth and fulfillment. So get ready, because this conversation is filled with wisdom, laughter, and inspiration that will leave you feeling motivated to embark on your own journey of healing and self-discovery. In this episode we talked about: 05:20 - Embracing profanity, women's rights, and self-reflection. 13:46 - Insanity of New York City led to personal growth and transformation. 24:45 - Conditional love and lack of boundaries impact relationships. 37:18 - Building the life you always wanted. 57:21 - Feeling healed, grateful, and connected to yourself. And much more... Without further ado, let's jump right into it! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Kate Eckman: Website - https://www.kateeckman.tv/ Book - https://www.thefullspiritworkout.com/ Facebook - https://www.facebook.com/kateeckman.tv LinkedIn - https://www.linkedin.com/in/kateeckman/ Youtube - https://www.youtube.com/channel/UC0VoBWVoygoQ6HpCM0B69yg Instagram - https://www.instagram.com/kateeckman/ Twitter - https://twitter.com/kateeckman Pinterest - https://www.pinterest.com/kateeckman/

Welcome back to another exciting episode of "Flipping The Lid," where we dive into stories and experiences that inspire and challenge us to think differently. In today’s conversation, we have the pleasure of welcoming the incredible Alex Weber. He shares his journey through lacrosse and how it provided him with a sense of belonging. We explore the power of sports to help us be our true selves, use our bodies, and find acceptance without judgment. With a focus on performance and connection, Alex shares his insights into finding both “quiet strength” and “gentle intensity”. Finally, we uncover profound lessons about emotional safety, personal growth, and the impact of beliefs on our lives. In this episode we talked about: 08:59 - Journey to Lacrosse: Finding Connection Through Performance 16:48 - Breakup Blues: Challenging False Beliefs For Love! 29:37 - Path to True Fulfillment 34:40 - Drop the Armor And Embrace the Gentle Strength 39:18 - The Transformative Power of Humor 46:31 - Unleashing Your Potential And much more... Join us as we share the inspiring and transformative experiences of Alex Weber in today’s episode. — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Alex Weber Website - https://www.imalexweber.com/ Facebook - https://www.facebook.com/ImAlexWeber Instagram - https://www.instagram.com/imalexweber/ LinkedIn - https://www.linkedin.com/in/alex-weber-76597313/ Twitter - https://twitter.com/ImAlexWeber TikTok - https://www.tiktok.com/@imalexweber Youtube - https://www.youtube.com/c/AlexWeberHere

In today’s episode of Flipping The Lid, we sit down with special guest Brandon Fougnies. In this episode, he shares his incredible journey of working with famous athletes, the lessons he learned, and the impact it had on his career as a strength coach. He also opens up about the challenges he faced as a leader and the importance of vulnerability. Plus, we go into his personal experiences, including a traumatic period and how he's navigating the path to healing. Join us as we explore the power of strength, vulnerability, and personal transformation in this conversation. In this episode we talked about: 06:40 - From Intern to Successful Fitness Coach: Brandon’s Journey with Legends 21:24 - Toxic relationships, trauma, and loneliness: Brandon’s Journey to Healing 31:16 - Seeking Validation vs. True Self-Alignment: The Hidden Truth 47:55 - Discover the #1 Secret to Balancing Life and Spirituality! 01:07:22 - Reignite Your Passion: Unlocking Fun for Success And much more... Get ready to flip the lid, because you won't want to miss this episode. Stay tuned! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Brandon Fougnies: Website - https://strictvisionathletics.com/ Becoming The 1% Podcast - https://strictvisionathletics.com/podcast Instagram - https://www.instagram.com/strict_vision_athletics/ Youtube - https://www.youtube.com/c/StrictVisionAthletics

Welcome back to Flipping The Lid! In today’s episode we share a powerful and inspiring conversation with our guest, Joe Delagrave. Joe's story is one of resilience, faith, and personal growth in the face of unimaginable challenges. Tune in and listen as Joe shares his journey from a life-altering accident to becoming a world-class wheelchair rugby player. We explored the importance of identity, forgiveness, and the impact of losing something you love. In this episode we talked about: 07:34 - True masculinity, forgiveness, and growth. 20:26 - Dark period after accident, lost of identity, and struggle with disability. 32:38 - Not disabled. Just different. Embracing 'crippled'. 52:20 - Effort, love, faith, self-peace, fighter mentality. And much more... Get ready to be inspired as we share Joe's story of overcoming adversity and finding strength in the face of uncertainty. Get ready to flip the lid! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Joe Delagrave Website - https://www.joedelagrave.com/ Instagram - https://www.instagram.com/jdelagrave14/ LinkedIn - https://www.linkedin.com/in/joe-delagrave-ply-13445aa7/

Welcome back to Flipping the Lid! In today's episode, we have the incredible athlete and coach, Whitney Jones, joining us. Whitney is a mother of 3 and 3-time Ms. Fitness Olympia; but she is also the mastermind behind the prestigious Whitney Jones classic, the largest fitness competition in Arizona. But her journey has been full of challenges. She has faced criticism for coaching her competitors, battled through personal tragedy and significant trauma, and even faced her own physical injuries. These experiences have only fueled her determination to be true to herself and inspire others. In this episode we talked about: 06:57 - The Power of Laughter And How It Transformed My Life! 14:59 - Discover The Secret To Infectious Positive Energy 39:51 - The Power of Non-Conformity: Be True to Yourself! 01:05:21 - From Eating Disorders to Empowerment: A Path to Strength and Success And much more... Get ready to flip the lid on Whitney’s journey as she shares valuable insights on perseverance, self-expression, and the importance of staying true to oneself. Let’s dive in! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Whitney Jones Website - https://www.fitwhitjones.com/ Instagram - https://www.instagram.com/whitneyjones_ifbbpro Youtube - https://www.youtube.com/channel/UC9EzDMtU0c4gNjPRYVz0sVA

On this episode of Flipping The Lid, we sit down with Erayna Sargent aka the “Chill Sargent” to discuss her journey through burnout, disconnection, and rediscovering joy. Erayna shares her experiences of feeling unseen and isolated in the workplace, as well as the moment when she realized she needed to reassess her career path. We dived deep into burnout, its warning signs, and the importance of understanding what works for you in terms of mental wellness. In this episode we talked about: 06:00 - Reflecting on burnout and finding joy again 12:13 - Authenticity and recognizing privilege in identity 34:38 - Normalization of toxic shame-blaming society 53:49 - What happens when your legacy fails And much more... Tune in as we explore the power of connection, the impact of external narratives, and the journey towards finding balance in life. This episode is a must-listen if you are looking to navigate burnout and create a life aligned with your passions and values. — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Erayna Sargent: Website - https://www.eraynasargent.com/ Facebook - https://www.facebook.com/HookyWellness Instagram - https://www.instagram.com/_chillsargent/

Welcome to Flipping The Lid! In today's conversation, we have Spiritual Advisor to CEOs, Dominey Drew. Throughout her deep personal work, she has tackled multigenerational issues, resulting in profound transformations. She went from battling depression, anxiety, and low self-esteem to attaining a state of enlightenment. We also dive into Dominey's work with individuals, helping them with the power of energy, and her desire to redefine their understanding of self-worth. In this episode we talked about: 06:44 - Transformation, enlightenment, and self-discovery. 22:53 - Being present, holding space, feeling self-sabotage. 35:55 - Struggle with acceptance, authority, and self-worth. 61:57 - Confusion about purpose and self-identity And much more... Join us as Dominey shares her remarkable story of resilience, growth, and the pursuit of authentic connection. Let's dive in! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Dominey Drew Website - https://domineydrew.com/ Facebook - https://www.facebook.com/DomineyDrew LinkedIn - https://www.linkedin.com/in/domineydrew/ Youtube - https://www.youtube.com/c/DomineyDrew

Welcome back to Flipping The Lid! In today's episode, in today’s conversation I’m joined by a very special guest - my wife, Ashley Bogert. Together, we dive into the topic of imposter syndrome by sharing our own experiences, fears, and strategies for overcoming it. We covered everything from prioritizing family safety to navigating social anxiety, and we share valuable insights and personal anecdotes for you to apply in your own life. Join us as we explore the importance of mindset, creating safe spaces, and building genuine connections in a virtual world. Plus, discover the power of reframing negative thoughts, understanding emotional reactions, and embracing the concept of safety in relationships and business. We also talked about: 10:13 - Real Life Socialization: Anxiety Before Social Events 14:56 - Overcoming Social Anxiety: The Surprising Transformation 23:03 - Overcoming Imposter Syndrome: Embrace Your Authenticity 34:53 - 7 Tips to Close the Gap and Achieve Your Full Potential 46:32 - Discover the Power of Connection and Safety And much more... Get ready to flip the lid on imposter syndrome and unlock a new perspective on authenticity and success. Let's dive in! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian