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Calm Down with Erin and Charissa

Latest episodes

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Feb 12, 2024 • 13min

Episode 220: Pregame - Revenge & Staying True to Yourself

Erin and Charissa discuss handling rude coworkers, building confidence, and the importance of buying flowers. They also share advice on dealing with mean girls at work, boosting self-confidence, self-reflection, and casual conversations.
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Feb 8, 2024 • 34min

Episode 219: Stop Asking For My Email!

The Big Show has arrived as we prepare for the Big Game with Erin joining Charissa live from Las Vegas! They look ahead to the Chiefs – 49ers matchup and why they’re torn on seeing these 2 teams faceoff once again for the Lombardi Trophy. Charissa FINALLY watched an episode of Curb Your Enthusiasm and couldn’t believe what she saw. They also agree it’s officially time to stop giving out your email with every purchase, enough already! See omnystudio.com/listener for privacy information.
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Feb 7, 2024 • 15min

Episode 218: Pregame - Do you like sports?

You have questions, Erin and Charissa have the answers on the Pregame! They debate dating an ex's brother, fair or not fair? Erin explains why she’s not sure she would write a book but has absolutely killer title for one if she does. They also tell you which NFL QB has amazing hair.See omnystudio.com/listener for privacy information.
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Feb 1, 2024 • 34min

Episode 217: Defending Taylor Swift & Football Season Is Over! (Kinda)

The Big Show is here with Erin and Charissa talking all things Championship Sunday in the NFL! Erin gives her firsthand experience covering the 49ers win over the Lions. They're tired of people criticizing Taylor Swift and passionately come to her defense. Charissa also explains why she's excited to finally have something she's been missing in her personal life! See omnystudio.com/listener for privacy information.
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Jan 30, 2024 • 13min

Episode 216: Pregame – I Have a Crush on my Sister’s Boyfriend

Erin and Charissa love the anonymous questions from you all, and on this week's Pregame they are floored by a couple they received! Plus, find out how to know when it's the right time to look for a better job, how they plan to celebrate the Super Bowl, and game-day outfit options. See omnystudio.com/listener for privacy information.
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Jan 25, 2024 • 31min

Episode 215: A Thank You for a Thank You

It's the Big Show, and Erin is hot off Divisional Round weekend with a recap of her time in San Francisco. They talk about how it's reentry season, and they know it after realizing their phones do not even recognize them anymore. And the pressures of when to, and when not to respond in group text messages. "Thank you!" And "thank you!" "No! Thank you, and you're welcome!"See omnystudio.com/listener for privacy information.
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Jan 23, 2024 • 13min

Episode 214: Pregame – Queens of the People

It’s a jam-packed playoff Pregame extravaganza, and Erin can’t seem to calm down after jamin’ to the stadium tunes last Saturday! Listen and find out Erin and Charissa’s feelings about sharing your location with your significant other, their favorite rom-com character, how they approach halftime interviews with a team that’s down, and if they had any beef before they were friends. Plus, which one would make the best queen?See omnystudio.com/listener for privacy information.
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Jan 18, 2024 • 24min

Episode 213: Wild Times From Wild Card Weekend

Wild Card Weekend in the NFL has Erin and Charissa reflecting on some crazy results! Erin checks in, sharing what it was like on the sidelines for the Packers surprising win over the Cowboys and what people often forget when a team’s season comes to an end. Charissa can hardly believe Erin has been hiding something from her and they agree there’s something they both need some help with. See omnystudio.com/listener for privacy information.
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Jan 16, 2024 • 12min

Episode 212: Pregame - Guys, Stop Taking Selfies

Erin and Charissa are here to Pregame and answer your questions! How do you make a long-distance friendship work? By putting in the effort of course! What do you do when you make more money than your husband and he’s jealous? Also, listen up boys – it’s time to stop taking selfies! See omnystudio.com/listener for privacy information.
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Jan 11, 2024 • 32min

Episode 211: Why Dak Prescott Is Awesome & No More “Circling Back” Emails

The Big Show wastes no time because Erin and Charissa have too much to talk about! Erin admits her jealously seeing Michigan celebrate winning the College Football National Championship. They discuss the end of the NFL’s regular season and why Dak Prescott is not only a great quarterback but an awesome person. Golden Globes, Jennifer Lawrence love and officially trying to end people who send follow up emails “circling back” after only 5 minutes! See omnystudio.com/listener for privacy information.

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