
Calm Down with Erin and Charissa
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
Latest episodes

Jul 29, 2024 • 14min
Episode 255: Pregame - Secret To Happiness
We’re back and so is the Pregame where Erin and Charissa answer your questions! They tell you what some of their favorite movie snacks are, how to tell someone you’re close to they have bad breath and some of their secrets to happiness.See omnystudio.com/listener for privacy information.

Jul 11, 2024 • 42min
Episode 254: We Are People Pleasers
Erin and Charissa talk things out on this week’s Big Show getting into being a “people pleaser” and if it’s time to put an end to that. They give out a round of applause to their friend Greg Olsen for being the life of the party after a photo goes viral from the McCaffrey – Culpo wedding. Charissa thinks she be OCD, Erin confirms they both probably are and why they’ve become paranoid about candles.See omnystudio.com/listener for privacy information.

Jul 9, 2024 • 22min
Episode 253: Pregame - I Can’t Handle Fake People
Erin and Charissa are keeping it real on the Pregame so you know you’re going to love it! They’re answering questions like: How do you handle fake people? What do you like most about your job? And our first ANONYMOUS FOLLOW UP – checking in and getting an update on a previous anonymous submission.See omnystudio.com/listener for privacy information.

Jul 4, 2024 • 44min
Episode 252: Erin Can't Believe Jarret Was Right...
Erin and Charissa bring you this week's "Big Show" starting things off with a big moment of celebration recapping Mack's first birthday! Charissa shares the good, the bad and the disgusting from her recent travels and why some people are just gross. Erin is shocked to find out Jarret was right about something and now she feels like a cow. See omnystudio.com/listener for privacy information.

Jul 2, 2024 • 20min
Episode 251: Pregame – Erin’s First Year as a Mom
Erin and Charissa are here to Pregame by answering your questions! They tell you what their favorite dessert are and why Charissa had a meltdown about pumpkin pie one year during Thanksgiving. They also discuss bucket list items, why you should go to The Eras Tour and what Erin has learned during his first year as a mom.See omnystudio.com/listener for privacy information.

Jun 27, 2024 • 16min
Episode 250: Pregame - Boss Babe Energy
The Pregame is here and Erin and Charissa are ready for your questions! Is dating again worth it when you’ve been ghosted after 4 years together? Tips for training a new puppy? Advice for someone starting a new business? All that and much more!See omnystudio.com/listener for privacy information.

Jun 26, 2024 • 56min
Episode 249: We Finally Saw Taylor Swift & The Eras Tour!
A very special episode of Calm Down with Erin and Charissa calls for special circumstances. We skipped ahead of the “Pregame” and gave you the “Big Show” early this week sharing all the details from Erin and Charissa’s trip to London to watch Taylor Swift and The Eras Tour concert live!See omnystudio.com/listener for privacy information.

Jun 20, 2024 • 42min
Episode 248: Is Your Face Hungry?
The Big Show has arrived, Erin and Charissa have some BIG things they need to discuss! They get things started right away with Charissa providing an update her marriage conversation with Steve from the last week. Erin admits she got filler in her neck for the first time and they share why you need to be careful about the treatments you get on your face. They also push back on the latest “internet outrage” story that people need to seriously CALM DOWN about.See omnystudio.com/listener for privacy information.

Jun 18, 2024 • 23min
Episode 247: Pregame - Sharing Snacks with a Stranger
Erin and Charissa are ready to Pregame which means they’re ready to answer some questions! How often are you supposed to talk with someone you’re dating? Do you share snacks with the person you sit next to on a flight? What’s the protocol when you see a famous person in public?See omnystudio.com/listener for privacy information.

Jun 13, 2024 • 42min
Episode 246: Let’s Talk About Marriage
It’s time for the Big Show where we talk about some big things! Erin and Charissa catch up about Charissa’s time at the Belmont Stakes and the challenges of postgame interviews during the celebration of a win. Erin admits she was making a mistake with her recent Korean skincare routine obsession. They also get real with a discussion about marriage, and if it’s time for Charissa to change her opinion on the matter.See omnystudio.com/listener for privacy information.
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