
Calm Down with Erin and Charissa
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
Latest episodes

Jan 27, 2022 • 40min
Episode 49: Reentry
This week on the Calm Down podcast, Erin and Charissa talk about the crazy weekend of playoff football we just saw. Erin talks about her time nearly being on the IR in Green Bay and Charissa gets locked out of the bathroom! Later in the show, Erin takes on an impossible challenge. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jan 20, 2022 • 46min
Episode 48: Talkin' Trash To Tom Brady with Cam Jordan
Saints DE Cam Jordan is this week's guest on the Calm Down podcast and Erin and Charissa could hardly wait to talk to one of their favorite players! Listen as Cam describes what it's like to play against some of the greatest quarterbacks in NFL history, how players actually talk to each other during the game and some of the things he's never done in his 11-year career in the NFL. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jan 13, 2022 • 43min
Episode 47: Care or Don't Care with Jay Cutler
A special guest joins Erin and Charissa on this week's episode of the Calm Down podcast! Former NFL quarterback Jay Cutler stops by to cover a wide range of topics from the upcoming NFL playoffs, how players feel about the media and what's the proper window for texting someone back? But first, Erin addresses a "controversy" she somehow found herself in and officially sets the record straight! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jan 6, 2022 • 35min
Episode 46: A Shocking Start to 2022
On this episode of the Calm Down podcast, Erin and Charissa catch up after the holidays as they share stories about their time away that include a rather surprising gift that Erin received from her dad. But first, they talk football as the season nears its end and are you in or out on acupuncture? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dec 30, 2021 • 40min
Episode 45: Best of 2021
On this episode of Calm Down, Erin and Charissa share some of their favorite moments from the podcast this year. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dec 23, 2021 • 36min
Episode 44: Are You One Spritz or Two?
We all make mistakes, just own up to it! On this episode of Calm Down, Erin starts by sharing a behind-the-scenes look at dealing with an on-air flub and addressing the critics. A very special guest joins the show to reminisce about holiday memories, a potential Christmas home invasion and smoking cigarettes in the 3rd grade?! Put on your best perfume for this one as we wish everyone Happy Holiday's from all of us at Calm Down! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dec 16, 2021 • 31min
Episode 43: Dinged-Out at the Airport
On this episode, Erin and Charissa talk about social media sneak attacks and Charissa’s pet peeve at the airport. They share some helpful tips on buying gifts for your loved ones and you'll find out why Erin is shocked Charissa still hasn't crossed this item off her to-do list. Listen as the mysteries thicken on this episode of Calm Down with Erin and Charissa. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dec 9, 2021 • 36min
Episode 42: Drinking Wine With Cameron Diaz & Katherine Power
Erin and Charissa are the ones who need to CALM DOWN after welcoming in some special guests on this week's episode. Actress Cameron Diaz and entrepreneur superstar Katherine Power join the ladies to discuss launching their wine company Avaline, running a company with your best friend and why this Pinot Noir pairs well with fading sunlight and your favorite song. Stick around to find out if Cameron goes back and watches her own movies! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dec 2, 2021 • 36min
Episode 41: Ruining Towels & Gifts Gone Wrong!
On this episode of the Calm Down podcast, Erin and Charissa have a post-Thanksgiving catchup. They talk a little football, and Charissa continues her “Questions, Comments and Concerns” segment incorporating some listener feedback. Later in the episode, the ladies talk about some unfortunate childhood memories and Charissa shares the details of a gift for Erin that went terribly awry! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Nov 25, 2021 • 32min
Episode 40: A Breakfast for Champions and Picking Up After Your Dog
Oh boy, this episode gets a little messy! Erin and Charissa share their fear of becoming the talk of the neighborhood. Plus, Erin thinks she needs to make adjustments to her eating habits only to be surprised by what Charissa has been eating for breakfast. Later in the episode, Charissa teaches Erin a new trick on Instagram!A very grateful and happy Thanksgiving to you and yours! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.