Charissa talks about the time Tom Brady whispered softly into Larry David’s ear in a hotel elevator, and later Erin unearths a near disastrous moment on the sidelines as the two share stories about the early days of their careers, and the struggles that come with trying to make it in sports television.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Have you ever had one those moments when you look back at photos of yourself from years gone by and try to answer that fundamental question, “wtf”. Don’t worry, you’re not alone! On this episode of the Calm Down podcast, Erin and Charissa welcome back Ryen Russillo and Ryan Randall, affectionately known as “The Ryaens” to take a trip down memory lane and talk about some of their best, worst looks from yesteryear. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Erin and Charissa reminisce about past jobs before entering the sports world, like a tanning salon that might not have actually been a tanning salon, or how Erin became a "lifeguard" one summer.  Later, they invite Brian Baumgartner on to discuss “The Office Deep Dive” podcast, the big mistake he made at the Emmy's, his color-coded preference when it comes to drinking and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Are you a dog lover? Of course you are and we have the perfect episode for you! Erin and Charissa share their affinity for our furry friends by telling stories from childhood all the way to becoming full grown 'dog moms'. Have the tissues ready! Plus, dog training expert Jas Leverette joins the show and tells you the biggest mistake you've been making with your canine.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

On this episode of Calm Down, Erin and Charissa welcome a few listeners to the show and answer their questions centered around career advice. Stay plugged into the Calm Down pipeline for information on how you can join EA and CT on the podcast for future conversations by checking us out on Instagram and Twitter!https://www.instagram.com/calmdownpodcast/https://twitter.com/calmdownpodcast Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

There is no place like...where you are right now, listening to the Calm Down podcast with Erin and Charissa! This week, they welcome the venerable Dr. Oz to the show to talk relationships, Oprah, Jeopardy and more. But first, Erin and Charissa answer some of your questions where they reveal if nice guys really finish last. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The pimple-popping craze is sweeping the globe and Erin is hooked! Charissa? Not so much, but she’s coming around. The Calm Down crew welcome dermatologist and queen pimple-popper Dr. Sandra Lee to the podcast to talk about the popahilocs phenomenon and why people just can’t seem to look away. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Erin and Charissa have the right stuff for all you who just can’t seem to calm it down as they hang tough with 80’s teenage heartthrob, New Kids on the Block’s Jonathan Knight and his friend, designer Kristina Crestin as they discuss their new HGTV show “Farmhouse Fixer”. Are you down? If so, just click, click, click, hold on and take it step by step while listening to this week's episode of the Calm Down podcast! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Erin and Charissa welcome Cameo co-founder and CEO Steven Galanis to the podcast to talk about the explosion of the platform that allows fans to make a personal connection with their favorite pop culture personalities. But first, they talk about the happenings down in “Tompa" Bay and the curious activity of drinking plants? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

On this go-round of the Calm Down podcast, Erin and Charissa talk it out amongst themselves as they reflect on Tiger Woods’ crash, The Golden Globes and other recent events. Pack your bags, roll-up pillows…whatever you need, and join Erin and Charissa as they take a trip down memory lane; all the way back to the beginnings of their friendship. And in the process, Charissa discovers some things about Erin that she never knew.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.