

Calm Down with Erin and Charissa
iHeartPodcasts
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
Episodes
Mentioned books

Nov 8, 2022 • 11min
Episode 121: Pregame - Double Teaming Your First Kiss
The NFL continues to roll on and Erin and Charissa are here to tell you what has surprised them the most through the first 9 weeks of the season. Things take a quick turn when they share stories behind their first kiss and Charissa has a surprising party trick! See omnystudio.com/listener for privacy information.

Nov 3, 2022 • 18min
Episode 120: Skipping School & Drinking Mudslides
Playing hooky, forging notes and too many mudslides. Yup, this episode of Calm Down covers a lot of ground! Charissa admits to some mischievous acts when she was younger. Erin jumps in with some memories from her 20’s she’d like to forget. Stick around to find out who was called the “worst waitress ever”! See omnystudio.com/listener for privacy information.

Nov 1, 2022 • 8min
Episode 119: Pregame - Have Lots Of Sex
The Pregame is here! Erin and Charissa answer your questions sharing the best way to stay healthy on the road and give some surprising advice for newlyweds that doesn’t disappoint! Also, why did Erin use the sink when she could have used the shower? See omnystudio.com/listener for privacy information.

Oct 27, 2022 • 38min
Episode 118: Trick ‘r Treat from the Refrigerator
In this spooktacular edition of the Calm Down podcast, listen as Erin and Charissa talk about their new “television” finds, Erin expands on her Lindsay Lohan “Mean Girls” moment from this week’s Pregame when she went as a bunch of grapes for Halloween, and Charissa cleans out the refrigerator.See omnystudio.com/listener for privacy information.

Oct 25, 2022 • 8min
Episode 117: Pregame - What's Eating Erin Grape?
You heard it through the grapevine here on this Calm Down podcast Pregame. Find out what Erin and Charissa's favorite Halloween candy is, when it's appropriate to start watching those holiday movie classics, the time Erin dressed up as a grapevine and more! See omnystudio.com/listener for privacy information.

Oct 20, 2022 • 34min
Episode 116: Sexting On The Plane
This week’s episode starts off on a serious note with Charissa sharing a scary experience that she’s thankful to walk away from. After reflecting on a grateful perspective in life, they discuss Erin unfortunately finding herself in a smelly situation while Charissa can’t seem to help herself from witnessing a racy situation developing at 36,000 feet! See omnystudio.com/listener for privacy information.

Oct 18, 2022 • 9min
Episode 115: Pregame - Having a Spiritual Moment
Pour yourself as many mimosas as you’d like (responsibly of course) while you enjoy this Pregame! Erin and Charissa each share their most embarrassing on air moments and their favorite places to visit around the world. By the way, who enjoys couple massages anyway? It’s kind of awkward! See omnystudio.com/listener for privacy information.

Oct 13, 2022 • 29min
Episode 114: The Sidelines With Kim Kardashian
Take a deep breath, this is crazy! We have a fast-paced episode of Calm Down with Erin and Charissa so try not to fall behind. Erin explains how her husband ended up on the sidelines of an NFL game with Kim Kardashian. Charissa finds herself feeling guilty after making some regrettable purchases. Plus, their private conversation turned out to be not so private!See omnystudio.com/listener for privacy information.

Oct 11, 2022 • 11min
Episode 113: Pregame - Erin and Charissa to Host a Game Show?
After forty-seven cups of coffee and some brioche French toast, Erin and Charissa sit down for a morning edition of the Pregame as they talk about guilty pleasures, things they are good at cooking, share their thoughts on PSL, discuss hosting a game show and much more!See omnystudio.com/listener for privacy information.

Oct 6, 2022 • 30min
Episode 112: Erin Causes A Scene
Week 4 of the NFL season is in the books which means it’s a new episode of Calm Down with Erin and Charissa! Erin owns up to causing a scene in the airport lounge after another long week of traveling. Charissa wants to know why she got denied entry into the gym she pays a membership for, and they both believe the person who takes their dry cleaning is judging them. Oh yeah, don’t forget the code word! See omnystudio.com/listener for privacy information.


