
Calm Down with Erin and Charissa
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
Latest episodes

Mar 3, 2022 • 36min
Episode 58: I’m Either a Disaster or a Good Time
Get your headshots ready for this week's "Calm Down" as the ladies debate if it's a good or bad thing to have a terrible photo on your passport. Charissa shares her enthusiasm for karaoke and Erin busts out with a surprise performance! Also, stick around to hear a story about one of their more regrettable career moments. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Mar 1, 2022 • 11min
Episode 57: Pregame Anyone?
On this episode of the Calm Down podcast, Erin and Charissa have come up with a name for their short Monday chats! So on this "pregame", the ladies answer some of your questions. Listen as they tell you about some of their craziest on-air moments, which NFL athlete makes them laugh the most, Erin's Dancing with the Stars experience as a contestant and a host, and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Feb 24, 2022 • 35min
Episode 56: West Coast Rap While Skiing
Internet problems, Harry Potter, and finding old weaves! This episode has it ALL! Erin describes her experience hitting the slopes in the off season and how Snoop Dogg helps her improve her skills. They discuss Erin's latest ailment and why she's tired of using WedMD. Plus, Charissa's surprising connection to the Marvel Universe! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Feb 21, 2022 • 9min
Episode 55: Charissa Gets Detention
The ladies answer your questions including a story from Charissa about causing trouble in school and Erin's favorite pump up music. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Feb 17, 2022 • 30min
Episode 54: I'm Embarrassed To Admit This
It's a busy week as Erin and Charissa share what shows they are going to dive into during the early off-season. Erin discusses the areas of her life she plans to get in order, while Charissa's reluctant to disclose something's she's not proud of. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Feb 15, 2022 • 11min
Bonus Episode! The Day After
On this bonus episode of the Calm Down podcast, Erin and Charissa recap the big game. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Feb 10, 2022 • 35min
Episode 51: Frosted Mini Wheats & Cheez Whiz with Jim Cantore
Pack your winter coat and your best rain gear because we're taking on the elements! On this episode of Calm Down, Erin and Charissa welcome in legendary meteorologist Jim Cantore from The Weather Channel to share some incredible stories about covering Hurricane Katrina, thunder snow and which super star athlete is a weather fanatic. Erin also expresses her childhood dream of having Jim's job if she didn't cover sports and puts her skills to the test with an impromptu live report. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Feb 8, 2022 • 11min
Bonus Episode! Worst First Date Ever
Everybody wants more and we're here to give it to ya! Erin and Charissa get together for a bonus episode to answer some of your questions. Charissa describes her worst first date ever, Erin tells you why she still gets nervous interviewing super star athletes and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Feb 3, 2022 • 34min
Episode 50: Charissa’s Big Fumble & Best Day Ever with Tom Brady
On this week’s episode of the Calm Down podcast, Erin is still reentering at home, and Charissa is on the road in Vegas for the Pro Bowl! Listen as they react to Tom Brady’s retirement with Erin sharing her unique take on why she will miss the GOAT, while Charissa explains how she almost dropped the ball on the goal line! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jan 27, 2022 • 40min
Episode 49: Reentry
This week on the Calm Down podcast, Erin and Charissa talk about the crazy weekend of playoff football we just saw. Erin talks about her time nearly being on the IR in Green Bay and Charissa gets locked out of the bathroom! Later in the show, Erin takes on an impossible challenge. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.