The Long Distance Love Bombs Podcast

Amber Hawken is a keynote speaker, a coach, an author, a meditation teacher, and a business owner.  She also founded Calm Mind Project, a conscious-driven initiative created to shape conscious leaders and shift cultures using mindfulness, meditation and mindset, beginning first with the individual and then rippling into the collective.  With a Diploma of Mindfulness-based Cognitive Behavioural Therapy, Amber is also a qualified Neuro-Linguistic Programming Practitioner, Deep State Re-Patterning Therapist and Yoga Teacher.  She also hosts the podcast and YouTube series, The Amber Hawken Show.  Click here to check out her book, The Unfuckwithable Life.  Amber and I are hosting a retreat in Byron Bay from August 15-18.  Click here to learn more and grab your spot.  Follow her on Instagram here.  __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Brandon Alexander is the founder of New Age Gents, a lifestyle platform that is building better men by discussing and redefining what it means to be a gentleman.  In addition to being an actor and a professional dancer, Brandon has a mentoring program and offers one-on-one training to build character, confidence, and self-awareness.  This dude walks the talk and is a kind man with a huge heart.  I adore him, and really respect what he's putting out into the world.  I encourage you to follow him on Instagram, @newagegents, buy some of his badass merchandise (which I just did after trying to find the link to share... click here), and check out his website here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Holiday Phillips is a DJ and meditation teacher based in London, England.  She was also my guest in Episode 15, discussing and detailing why and how meditation is so powerful and important for us.  After our chat, Holiday had the idea to record a special meditation for my podcast listeners, and here it is!  If you'd like to learn more about Holiday, find her on Instagram (@HolidayPhillips), or check out her YouTube channel, where there are loads more meditations like this one.  Also, if you'd like to join us for our upcoming four-day Rest and Reset Retreat in the English countryside, click here to learn more and sign up! __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Holiday Phillips is a meditation teacher and leadership coach based in London who believes in mindfulness in action and supports the creation of conscious leaders and organizations.   She and Jeremy are co-leading a 4-day retreat in the serene English countryside from August 2-5, 2019.  Click here for details and to join us.   Read more about her, including articles she's written, on her website.  Click here. Follow her on Instagram here.   Check out her videos on YouTube, including a 30-day meditation challenge and a 30-day self-acceptance challenge by clicking here.

Jamie Rea is an energetic whirlwind of genius and hilarity.  Aside from being a breath of fresh air spewing profane philosophy designed to help you live your best life, he's an award-winning screenwriter, actor, and comedian, and he's also a brilliant relationship coach who works with people one-on-one and via his new online relationship school, the Legendary Love Academy, that he founded with his partner, Kelsey Grant (@radicalselflove, my guest on this podcast in Episode #2).  You can find him online here, and you can follow him on Instagram here (@jamie.n.rea).  Oh, and if you're interested in hiring him as a coach, click here.  Strap your seat-belt on for this one! __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Kelly Westfall is my mom. She has never done a podcast before and she does not have a website, an online course, or anything to promote. It was her birthday and I thought it would be fun to have her on the podcast to talk about life.  If you want to learn more about her struggle with addiction and how it affected our relationship, read this letter I wrote her in 2015. A few quick things: If you have issues with drinking, check out AA and go to a meeting.  I've been to a few, and they're always supportive, encouraging, and fun.  It might be the best thing you ever do for yourself.  I mean that. If you're worried about someone with a drinking problem, I encourage you to check out Al-Anon, which is a kind of support group for those affected by loved ones dealing with alcoholism. If you need a good book, check out this auto-biography of the dude who founded AA.  I read it years ago.  It's good.  And here is the Big Book my mom referenced in the episode. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Branden Collinsworth is amazing.  He is a Nike Master Trainer and peak performance coach who leads annual retreats in Peru, studies ancient wisdom in Bali, and has a Masters degree in Positive Psychology.  You can find him online here, you can read about his Warrior Retreats here, and you can check out one of his favorite books here.  In this episode, we dive deep into forgiveness, yoga, meditation, presence, and the power of gratitude.  Branden also talks about his upbringing in Las Vegas, and how he turned things around after being a high school dropout. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

 Jason Markow (known online as TEKSTartist) has been creating art from his southern California studio since 2011, combining digital and traditional mediums to create visual representations of powerful quotes.  His work hangs proudly in the homes and offices of Stephen Colbert, Jason Mraz, Chuck Palahniuk, Gary Vaynerchuk, and fans across all 50 US States and 34 countries around the globe. His new kickstarter campaign is insane and hilarious and you can watch the video.  It'll make you smile, for sure.  His book is here, his art is here, and you can find him on Instagram too. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Buddy Wakefield is a three-time world champion spoken word artist who has featured on the BBC, HBO’s Def Poetry Jam, and ABC Radio National. He has been signed to both Sage Francis’ Strange Famous Records as well as Ani DiFranco’s Righteous Babe Records.  In 2004 he won the Individual World Poetry Slam Finals then went on to share the stage with nearly every notable performance poet in the world across 2,000 venues internationally from The Great Lawn of Central Park, Zimbabwe’s Shoko Festival and Scotland’s Oran Mor to San Quentin State Penitentiary, House of Blues New Orleans and The Basement in Sydney, Australia.  He has authored several books and is currently on tour in the UK with Andrea Gibson.  You can learn more about him by clicking here.  You can follow him on Instagram @BuddyWakefield. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Dan Harrison is a "hippie financial adviser" who helps people create conscious wealth and transform their relationships with money.  He is also one of my favorite people and this conversation dives deep into money mindset, abundance, scarcity, bills, and all kinds of other good stuff. One of Dan's favorite books about money is this one. Learn more about his 'Course in Conscious Wealth' by clicking here.  Follow him on Instagram @DanHarrisonConsulting. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.