The Long Distance Love Bombs Podcast

Mark Groves is a human connection specialist who posts no-BS relationship advice.  He is an emotional translator, writer, speaker, and coach. He is also a good friend and one of the best people I know. His website is here. Follow him on Instagram here. Listen to his podcast here.  Find him on Facebook here, Twitter here, and check out his online courses here:  Dating 101, Become a Boundaries Badass, and the Breakup Recovery Recipe. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Heather Pennell has dedicated her life to understanding and working with trauma. Through the integration of shadow work, conscious communication tools, spirit medicines, and somatic practices she touches the lives of many and continues to expand in capacity for facilitating healing.  She is a spirit-led mentor, co-founder of Rising Woman (an educational platform offering programs to help people build a healthier relationship to themselves and others) and creator of The Mystic Moon Calendar.  Check out her website here, follow her on Instagram here (and Rising Woman here), and explore her online courses here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Stefanos Sifandos is a relational alchemist who helps to demystify dating dynamics.  He is a relationship coach whose mission is to assist individuals in actualizing the fullness of their potential, to relate consciously to each other with authentic love, and to be a conscious steward of Earth. Find him on YouTube here, Facebook here, and Instagram here.  His website is here, including various courses he has - Conscious Clarity, and Chaos to Clarity. Carl Sagan's Pale Blue Dot video is here.  Watch it, please. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Andrew Fraser is a storyteller, coach, yoga instructor, and adventure seeker. Drawing from a deep well of experience in anxiety-inducing pursuits like BASE jumping off mountains, walking a wild puma through the Amazon, and leaving a safe career to build a business, Andrew understands resistance. With this knowledge, he gives others the tools to overcome self-limiting beliefs and fulfill their most ambitious dreams.   You can follow him on Instagram here, and check out his website here.   Andrew has also put together a special offer for you where you can get a free 20-minute consultation call to offer quick tips on launching your creative and professional pursuits.  Why not take him up on that offer?  Click here and book it.  I would. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Dr. Cat Meyer, PsyD, LMFT is a licensed relationship therapist #88224, sex therapist, yoga instructor, and reiki practitioner dedicated to evolving the relationship we have surrounding sexuality and our bodies. She is the founder of SexLoveYoga.com, an online platform integrating various schools of thought including science, tantra, body movement, and psychology designed to help people create a deeply fulfilling, prosperous relational and sexual life. As an expert and published researcher on the topic of sexual health, Dr. Cat sees clients in her private practice office in Beverly Hills and leads workshops, lectures, and retreats internationally. Dr. Cat is the host of the podcast, Eat.Play.Sex, co-founder of Un.done women’s sensual yoga experience, founder of LOVE.body online program for women, co-creator of Goddess Celebration, and author of the blog SexLoveYoga. To learn more about her work, visit her at her website or Instagram.  The books mentioned during our discussion are The Erotic Mind by Jack Morin, Decoding Your Kink by Galen Fous, and Come As You Are by Emily Nagoski (which I HIGHLY recommend, and is one of my 75 recommended books. Click ehre for the rest.).  Dr Cat also has a few free opt-in Ebooks: Empowering ourselves + our partners with fantasy and Tips on how to have better conversations about sex. Her various website and social media links are:  Facebook: @SexLoveYogawithDrCat YouTube: SexLoveYoga Twitter: @drcatrawrs Undoneyoga.com GoddessCelebration.org __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Kendra Adachi helps people make empowered choices that expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences.  (NOTE: I had to edit the title of this episode because the hosting platforms don't like profanity).  Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition, having completed the four levels of personal development through Integrity Seminars, and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey.  Follow her on Instagram here.   Check out her website here.   Sign up for her group coaching program, The Follow Through, here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Traver Boehm founded the Man Uncivilized Movement with the mission to transform how a million men view and express their masculinity by reconnecting them to their inner strength, leadership, and emotional intelligence. Traver is an ex-MMA fighter, a TEDx speaker and a published author. He is also hilarious and has a very well moisturized scalp. Come join us in Costa Rica for our retreat over New Year's? Imagine taking a deep, relaxing breath and spending six days and seven nights in luxury accommodations in the lush Costa Rican jungle with three world-class coaches and twenty other truth-seekers - people just like you.  Join us?  There are only TWO spots left. Follow Traver on Instagram here.  Check out his website here.  Order his book here and buy some of his merch here.  PS - You're just great. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Shaun Galanos is a certified love coach and the host of The Love Drive podcast (which I was a guest on - click here to listen).  When he is not coaching clients or recording his podcast, he can be found playing with his dog, learning to love his partner better, and building connections and community in Montreal. If you'd like to work with him, click here to book your call or explore his group coaching program.  Find his website here. Follow him on Instagram here and Facebook here. Check out his videos on YouTube here. ____________ Sign up for my weekly newsletter here! It has all my favorite books, tunes, articles, and ideas. It's easy and takes six seconds.

A solo rant about life, effort, starting, continuing, intuition, courage, and the unknown. Enjoy!  Also here is the book I mentioned - Coactive Coaching. Sign up to my weekly newsletter here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

Jamie Elizabeth Thompson is a holistic sex and intimacy coach. Over the last decade, she has developed numerous resources to support women, men, and couples with letting go of negative patterns around sex so they can design a hot and juicy sex life with soul-quenching intimacy. She has a background in neuroscience, sensual embodiment, tantric arts, and psycho-somatic and trans-personal psychology. Jamie has traveled the world teaching masterminds, and speaking at events and with private clients about how to up-level their success and creativity through sexual transmutation. Website: www.JamieElizabethThompson.com Course for women: www.awakeningyoureroticmuse.com Instagram: www.instagram.com/HolisticSexCoach Facebook: www.facebook.com/MissJamieElizabeth Awakening Your Erotic Muse course: https://www.awakeningyoureroticmuse.com Erotic Menu: https://jamieelizabeththompson.com/eroticmenu Book a free consultation call with her: https://jamieelizabeththompson.com/request-discovery-session __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.