42: Kendra Adachi - How do you create more whole-body 'HELL YES' life experiences?

Kendra Adachi helps people make empowered choices that expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences.  (NOTE: I had to edit the title of this episode because the hosting platforms don't like profanity).  Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition, having completed the four levels of personal development through Integrity Seminars, and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. 

Follow her on Instagram here.  

Check out her website here.  

Sign up for her group coaching program, The Follow Through, here.

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